Episodios

  • Leading with Financial Wellness Meet Noura's Books Ep. #10
    May 15 2024

    In this episode, Dr. Maria speaks with tax law expert Noura Almasri of the business Noura's Books. Vital to business, financial wellness means knowing the right rules to keep your business successful with the important tax strategies. For more details on discovering the right tax strategy, contact Noura Almasri to book an appointment at nourasbooks.com

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    17 m
  • Getting to Success Ep #9
    Feb 15 2024

    This episode of the Joy Chemistry Podcast Dr. Maria Malayter will walk you through a simple visualization tool to prepare and set you up for success in whatever you would like to achieve.  

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    5 m
  • Words to Live By Ep. #7
    Feb 15 2024

    This episode Dr. Maria talks about the importance of the words we use in our lives. The words we use impact our mindsets and our experience in life. 

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    9 m
  • Just Move Ep #6-1
    Feb 15 2024

    Dr. Maria encourages leaders about paying attention to how they participate in physical activity. 

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    12 m
  • How to Change Ep #8
    Feb 15 2024

    In this episode, Dr. Maria presents a framework model to understand how people move through behavior change. It is called the Prochaska Change Model. Listen to learn where you are in the change process and what you might need to complete to make lasting change in your life. 

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    7 m
  • Lead Well with Communication Ep #5
    Jun 30 2023

    Good communication is vital in effective leadership. When was the last time you thought about the entire communication process where there might be a breakdown? This episode explores walks through a simple communication process for leader effectiveness. Remember to listen.  

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    7 m
  • Box Breathing Ep #4-1
    Jun 30 2023

    Are you ready to take a relaxing break? Or take a deep breath? On this episode of The Joy Chemistry Podcast, I will be guiding you on how to incorporate Box Breathing into your daily life. Box Breathing is a simple breathing method to reduce stress. LIsten in to learn the basis 1, 2, 3, & 4 of Box Breathing.  

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    8 m
  • Creating Joy Photo Walks Ep #3
    Jun 30 2023

    On this episode of The Joy Chemistry Podcast, I will be talking about a great way to Create Joy through the activity of Photo Walks. Listen in to see how you can take a few pictures for stress reduction, increase creativity, and experience being present in the moment.  

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    8 m