The Kevin Rose Show Por arte de portada

The Kevin Rose Show

De: Kevin Rose
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  • Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, highlighting his impact in the tech and investment spheres. His influence extends to the cover pages of prestigious publications like Businessweek, Red Herring, 7x7, and Inc. Magazine. Further highlighting his versatility and widespread recognition, Kevin has also made notable appearances on the Jimmy Fallon Show and Charlie Rose.
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Episodios
  • Why More Will Never Make You Happy with Arthur Brooks (#59)

    Why More Will Never Make You Happy with Arthur Brooks (#59)
    May 28 2024
    Stop chasing happiness, start cultivating it, and here is how! Kevin sits down with Arthur Brooks, a renowned social scientist and Harvard professor to talk about the science of happiness. Arthur discusses the elusive nature of happiness, explaining how evolutionary biology and societal expectations shape our pursuit of joy. They cover the concept of the hedonic treadmill, practical strategies to achieve lasting fulfillment, and the four principles of happiness. They also discuss five things you can do with money to increase happiness. Lastly, Arthur emphasizes that true happiness comes from a balance of enjoyment, satisfaction, and meaning, all of which require embracing both positive and negative experiences. Guest Bio and Links: Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership and happiness. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller Build the Life You Want: The Art and Science of Getting Happier with co-author Oprah Winfrey. Listeners can learn more about Arthur Brooks at his website, on IG @arthurcbrooks, and X @arthurbrooks Partners: NordVPN: Huge discount + 4 mo. free of Kevin’s favorite VPN LMNT: Electrolyte drink mix. Grab a free sample pack Manscaped: 20% off precision-engineered grooming tools Notion: Try Notion AI for free Resources: Kevin's Newsletter: Join 100,000+ subscribers The Anxious Generation by Jonathan Haidt Mark Manson, The Subtle Art of Not Giving a F*ck The Miracle of Mindfulness by Thich Nhat Hanh The Awakened Brain by Lisa Miller Dopamine Nation by Dr. Anna Lembke Show Notes: (0:00) Introduction (1:00) NordVPN: discount + 4mo. free (2:05) LMNT: Electrolyte drink mix. Grab a free sample pack. (6:36) The hedonic treadmill explained (8:30) Hacks to satisfaction (10:24) The concept of the reverse bucket list (13:27) Arthur on religion and his relationship with Dalai Lama (16:55) Transcendence and the four core practices of happiness (20:05) Forms of transcendence - one hour walk before dawn (27:40) Manscaped: 20% off precision-engineered grooming tools (28:50) Notion: Try Notion AI for free (29:54) Fitness and its impact on health and happiness (33:00) Four types of emotional intensity profiles (43:15) “Happiness. It requires and contains unhappiness.” -A. Brooks (47:40) Causes of a downward path of happiness worldwide (51:30) Ways to find happiness in jobs and career paths that are not ‘socially accepted’ (58:00) Three downdrafts of happiness in the last 25 years (58:10) The Anxious Generation by Jonathan Haidt (1:01:20) Things to complement real-life experiences (1:05:40) Mark Manson, The Subtle Art of Not Giving a F*ck (1:06:45) Question: What’s your opinion on doing psychedelics to increase happiness? (1:12:14) Concept of human time travel (1:14:45) The Miracle of Mindfulness by Thich Nhat Hanh (1:17:30) Question: How does an atheist build on the religious practice of happiness? (1:18:57) The Awakened Brain by Lisa Miller (1:20:06) Kevin’s story on bankruptcy & the ultimate question: can money buy happiness? (1:21:00) Chasing behavior explained (1:24:40) Five things you can do with money to increase happiness (1:28:29) How To Not Be Bored When You Have To Wait (1:30:10) Mindfulness by Ellen Langer (1:30:30) How boredom plays on your dopamine (1:35:44) Arthur touches on his book in the works: All Things New (1:37:13) Recommendations on how to raise conscious kids (1:38:49) The #1 thing to do to take the edge off the “sh*tty day feeling” (1:41:32) Build the Life You Want by Arthur C. Brooks and Oprah Winfrey Connect with Kevin: Website: kevinrose.com Instagram: @KevinRose X: @KevinRose YouTube: @KevinRose
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    1 h y 42 m
  • How to Speak to Anyone With Charles Duhigg (#58)

    How to Speak to Anyone With Charles Duhigg (#58)
    May 21 2024
    Why can some people effortlessly connect with anyone, while others struggle to converse? Conversations are skills that can be learned, practiced, and mastered. Kevin sits down with Charles Duhigg, Pulitzer Prize-winning investigative journalist and the author of his latest book, Supercommunicators, to discuss the practical tips to become relevant in a conversation. They cover how to master social anxiety, ask deep questions, and avoid surface-level garble. Charles provides listening techniques, ways to walk away from the conversation, and what readers can gain from Supercommunicators. Guest Bio and Links: Charles Duhigg is a Pulitzer Prize-winning investigative journalist and the author of Supercommunicators, The Power of Habit, and Smarter Faster Better. A graduate of Harvard Business School and Yale College, he is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. He writes for The New Yorker, The New York Times Magazine, and other publications, and is the host of the podcast How To! with Charles Duhigg. Listeners can learn more about Charles Duhigg at his website and on X @cduhigg Partners: Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything Plunge: Get $150 off the ultimate cold plunge ice bath DeleteMe: 20% off removing your personal info from the web Resources: Kevin's Newsletter: Join 100,000+ subscribers Charles Duhigg’s Books Do conversations end when people want them to? It Doesn’t Hurt to Ask: Question-Asking Increases Liking Elon Musk Interview + Kevin Reboots the Old Foundation Series (#3) Show Notes: (0:00) Introduction (0:45) Dram: Try The Kevin Rose Show sparkling drink sampler + 20% off everything (2:05) Plunge: Get $150 off the ultimate cold plunge ice bath (4:22) Supercommunicators: How to Unlock the Secret Language of Connection (8:30) Ways to start an authentic conversation (8:50) Deep questions: what they are, and how to ask them (10:49) “The way to think about deep questions is I want to ask you not about the facts of your life but about how you feel about your life.” -Charles Duhigg (12:00) Kevin and Charles do a conversation roleplay (14:40) Strategies to build trust in conversation (16:05) Listening method: looping for understanding (19:45) Elon Musk Interview + Kevin Reboots the Old Foundation Series (#3) (22:10) How to avoid dead ends in conversation (22:45) Surefire ways to gracefully walk away from a conversation (24:00) DeleteMe: 20% off removing your personal info from the web (25:10) Join Kevin’s newsletter (29:55) It Doesn’t Hurt to Ask: Question-Asking Increases Liking (32:35) Three types of conversations: practical, social, emotional (35:35) How to handle conflict in conversation (43:10) Charles on writing Supercommunicators (45:20) The concept of neural entrainment (48:30) The role of humor in communicating (55:45) Hypothesizing what made Steve Jobs's talks hit so well (59:00) What readers can gain from Supercommunicators (1:02:00) Closing thoughts Connect with Kevin: Website: kevinrose.com Instagram: @KevinRose X: @KevinRose YouTube: @KevinRose
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    1 h y 4 m
  • Good Energy: The Surprising Connection Between Metabolism and Limitless Health, Dr. Casey Means (#57)

    Good Energy: The Surprising Connection Between Metabolism and Limitless Health, Dr. Casey Means (#57)
    May 14 2024
    Are you struggling with your health despite following all the "right" advice? The answer may lie in a surprising place: your metabolism. In this episode, Kevin sits down with Dr. Casey Means to explore the connection between metabolism and limitless health, and how understanding your unique metabolic needs can unlock your potential for optimal wellness. They discuss the latest research on metabolism and health, six biomarkers that predict metabolic disease, and practical tips for optimizing your metabolic function. Guest Bio and Links: Dr. Casey Means is a medical doctor, writer, tech entrepreneur (Levels Health), aspiring regenerative gardener, and outdoor enthusiast who lives in a state of awe for the miracle and mystery of existence and consciousness. During her training as a surgeon, Casey saw how broken and exploitative the healthcare system is and left to focus on how to keep people out of the operating room. Casey is passionate about working towards a healthier and happier planet by empowering people to understand their health and the limitless potential within. Listeners can learn more about Dr. Casey Means at her website and on IG @drcaseyskitchen. Partners: Copilot: Best Spending Tracking App. Free 2 months with code KEVINROSE Facet: Personalized Financial Planning. Get the $250 enrollment fee waived LMNT: Electrolyte drink mix. Grab a free sample pack with code KEVINROSE Resources: Kevin's Newsletter: Join 100,000+ subscribers Dr. Casey Means Book: Good Energy: The Surprising Connection Between Metabolism and Limitless Health Dr. Casey Means: Newsletter The Institute For Functional Medicine Parsley Health Osmia: Natural Skincare for Healthier, Happier Skin The Way Meditation App Hello Lingo: Your Personalized Metabolic Coach Show Notes: (0:00) Introduction (1:00) Copilot: Get a 2-month free trial with code KEVINROSE at kevinrose.com/copilot (2:15) Facet: $250 enrollment fee waived (4:00) Good Energy: The Surprising Connection Between Metabolism and Limitless Health (4:20) Levels Health (5:30) The metabolic health crisis (11:15) Overview of metabolism (12:30) Question: How do you define metabolic dysfunction? (13:35) “Nothing could be scarier to the body than a cell that can't do its work.” (14:50) The CDR: the cell danger response (14:55) Root causes of metabolic dysfunction (17:35) “Every leading cause of death in the United States, other than suicide is fundamentally in some way related to the immune system being on overdrive all the time.” (22:30) LMNT: Electrolyte drink mix. Grab a free sample pack with code KEVINROSE (23:55) The Way Meditation App (25:40) Question: is metabolic dysfunction a healthcare problem or an individual problem? (26:13) Core problems with the current healthcare system (34:00) Hello Lingo - your personalized metabolic coach (34:20) Upcoming healthcare trends (35:50) Six biomarkers that predict deadly diseases (37:20) What is ApoB testing (51:00) What is gamma-glutamyl transferase (GGT) (59:00) How to take back your health (1:04:15) Potential dangers of glucose tolerance tests (1:07:45) Functional medicine doctors and how individuals can access relevant health tests (1:09:30) What is homocysteine? (1:12:45) The barbaric truth about pollutants (1:18:25) Question: What are your thoughts on personal skincare items? (1:23:50) “I think one of the easiest ways to get rid of the most toxins is simply to shop at the farmer's market..” (1:31:30) Practical strategies and practical tips to get out of Good Energy (1:35:35) Question: What is the catalyst to take back control and make real change? (1:36:38) The connection between spirituality and health Connect with Kevin: Website: www.kevinrose.com Instagram: @KevinRose X: @KevinRose YouTube: @KevinRose
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    1 h y 48 m
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