• The Key Ingredient is Sleep : Helen Cummings

  • Jul 18 2024
  • Duración: 26 m
  • Podcast

The Key Ingredient is Sleep : Helen Cummings  Por  arte de portada

The Key Ingredient is Sleep : Helen Cummings

  • Resumen

  • You sleep everyday, but what's your quality of sleep like? Is it good enough to be maximising your body, mind and your business brand?

    In this episode, Nicola speaks to Helen Cummings about sleep and it's importance in everyday life, along with how sleeping can be shaped by how you grew up.

    Helen's Instagram: https://www.instagram.com/helenyourbabysleepexpert/

    Helen's LinkedIn: https://www.linkedin.com/in/helencummingsyourbabysleepexpert/

    Helen's Website: https://yourbabysleepexpert.co.uk/

    How ready are you for PR? Check out our FREE quiz here to find out:

    https://pr-quiz.com

    Want to connect? Find Nicola here:

    • Instagram: https://www.instagram.com/nicolajrowleypr/
    • Facebook: https://www.facebook.com/groups/TheCommunicationsCommunity
    • Email: nicola@njrpr.com
    • Website: https://www.nicolarowley.com
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