In this episode, Sheena & Monique delve into various spiritual practices and tools, including divinations, crystals, and the tools they've used in their spiritual practices. They discuss the significance of maintaining a clean and sacred space, the role of music and sound in spirituality, and the impact of external influences on one's spiritual journey. The conversation emphasizes the need for self-love, protection, and the balance between personal growth and community connection. So, grab your water, herbal tea, raw cone, coffee, or gummy, and let's get into it!

00:00:00 Intro

00:02:18 Focusing on protective energy

00:04:46 Sheena's fav crystals for grounding & protection

00:09:46 Crystals amplify your energy & emotional state

00:15:19 Spiritual index of cities

00:20:06 Spiritual warfare & expanding your power from within

00:25:40 Active writing meditation

00:27:33 The Key is YOUR power

00:33:35 Is your home a safe-spiritual space?

00: 39: 48 Is Cardi B in her villain & dark feminine era?

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