We say hard for a reason. Sometimes expressing our feelings can be challenging. Especially if its to someone we care about. However, the toll it takes on us can be much worse than how we fear the conversation will go. Take the time to let those feeling be known. It may be hard at first but this will bring you closer.

Song Of The Day

Genesis By Dead Shot

Youtube- https://youtu.be/qBKS0VHUp3g?si=LcWbZwwobD56Xgys

Apple- https://music.apple.com/us/album/genesis/1812238865?i=1812238866

Spotify- https://open.spotify.com/track/5Ppezut91jFVgGjaXYnzWE?si=87159f2938da40cd

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TikTok-- @ Serial_Podcasters_Anonymous

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Apple Podcast

https://podcasts.apple.com/us/podcast/serial-podcasters-anonymous/id1723732086

Spotify

https://open.spotify.com/show/4lH7hHtMUePBzPD7OwNwSE

House Artist IG— @kayjay182

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Sheilas Creation Station

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How does taking, or not taking, accountability actually affect you. What about the people around you. What should we actually be doing when it comes to the topic of accountability. Share your thoughts…

Song Of The Day

I Won’t see you tonight, pt. 1 by Avenged Sevenfold

Youtube- https://youtu.be/oAdQzCq53XE?si=frbCJ3VsCltcfrMv

Apple- https://music.apple.com/us/album/i-wont-see-you-tonight-pt-1/898356710?i=898356835

Spotify- https://open.spotify.com/track/67w1cb9ESAnCGJkC9hW2nO?si=a5c52b46df8449e4

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TikTok-- @ Serial_Podcasters_Anonymous

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Instagram—@serial_podcasters_anonymous

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Apple Podcast

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Spotify

https://open.spotify.com/show/4lH7hHtMUePBzPD7OwNwSE

House Artist IG— @kayjay182

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Sheilas Creation Station

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Have you ever stopped to wonder what your Childs perspective is? If you haven’t I promise they will respect you more if you take the time to ask and listen. Sometimes we need that information to understand our children better, and we can even do some self reflecting and try to grow as parents as well.

Song Of The Day

3 Libras by A Perfect Circle

Youtube- https://youtu.be/u9MAg9E5K3w?si=1MqKBLSVIbdKJH_A

Apple- https://music.apple.com/us/album/3-libras/723435992?i=723436623

Spotify- https://open.spotify.com/track/5kHkaBN8OEQlmXfQkACxSt?si=328cce1407e14ce3

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Apple Podcast

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Spotify

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House Artist IG— @kayjay182

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Sheilas Creation Station

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You know today I’m not feeling my best.. However, if I am asking y’all to put in five minutes I need to do so as well. I just wanted to be open with you guys. I’m trying to connect with y’all and show the real side of life that no one really puts on the table anymore. It’s okay to be vulnerable. Thats what I have been doing all week! Thank y’all for being here with me and all the overwhelming support I’ve been receiving!!

Song Of The Day

Rep Dat by Thirty 2

Youtube- https://youtu.be/F49hH1nnBqE?si=pRGRkojSHclXWYu2

Apple- https://music.apple.com/us/album/rep-dat/1501003090?i=1501003097

Spotify- https://open.spotify.com/track/43XT4EddRNMSlUWrv6B0e8?si=48f081dc4f2f4674

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Apple Podcast

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Spotify

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House Artist IG— @kayjay182

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Sheilas Creation Station

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I’m a little anxious myself today.. How are you? How do you deal with anxiety. For me just knowing what triggered my feelings is a big head start!!

Song Of The Day

Stressed Out by twenty one pilots

Youtube- https://youtu.be/pXRviuL6vMY?si=vQB7U5N2U9lQwu71

Apple- https://music.apple.com/us/album/stressed-out/974485462?i=974485474

Spotify- https://open.spotify.com/track/3CRDbSIZ4r5MsZ0YwxuEkn?si=e0b94b9ed2204818

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Apple Podcast

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Spotify

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House Artist IG— @kayjay182

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Sheilas Creation Station

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You know today may not have been everything I had planned. However, I made progress, I put in effort and I tried my best. We have to remember that even baby steps are steps. Keep on keeping on!!

Song Of The Day

Worth It by YK Osiris

Youtube- https://youtu.be/nPiFfJ0UTqE?si=naNVx4XEHQB9GOWc

Apple- https://music.apple.com/us/album/worth-it/1451108157?i=1451108161

Spotify- https://open.spotify.com/track/4XiGKQqbmnMVxDzUj6j3f2?si=b6d909f4ada74f52

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Instagram—@serial_podcasters_anonymous

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Apple Podcast

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Spotify

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House Artist IG— @kayjay182

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Sheilas Creation Station

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Today was such a beautiful day I couldn’t help but be Grateful. It’s not always that easy though. How do you fight off pessimism and insecurity?

Song Of The Day

Patiently Posted by Croosh

Youtube- https://youtu.be/0TiCuSvsUnY?si=kBpBdKuV4dxK5-YE

Apple- https://music.apple.com/us/album/patiently-posted/1823960484?i=1823960485

Spotify- https://open.spotify.com/track/0Y2LsT2ZswEQQgcdIAut1B?si=72uVdQHsS_auN4P617gC_w

Just Wanna Have Fun- Ian Flemmings

https://youtu.be/AhuQACjuErk?si=GNhKC8eeNdLrX_j5

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Instagram—@serial_podcasters_anonymous

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Apple Podcast

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Spotify

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House Artist IG— @kayjay182

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Sheilas Creation Station

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Today is a hard episode for me as I acknowledge my failures. Join me as I reflect on all that has led the podcast to this point. Please consider joining me and giving your input as I make this final voyage.

Song Of The Day

Youtube- https://youtu.be/iPT8DA32U6U?si=ZK6duL6F-dPrQkye

Apple- https://music.apple.com/us/album/fortune-soul/557393794?i=557394095

Spotify- https://open.spotify.com/track/2eTjkXxxssJeR3u586CMkI?si=ae7de527a9294579

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TikTok-- @ Serial_Podcasters_Anonymous

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House Artist IG— @kayjay182

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Sheilas Creation Station

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