Episode 163 - Rewrite Your Script In this episode, I share the powerful concept of rewriting your personal narrative to empower yourself.

I open by recounting a dramatic story from my past - a situation involving fraud, lawsuits, and financial turmoil that could have easily been the plot of a movie. This experience taught me that everyone has a unique story, and the way we tell that story can greatly impact our healing and growth.

I then share examples from my own life, including navigating my son's autism diagnosis and my daughter's major surgery, where I was able to reframe my perspective from victim to hero.

I want to encourage listeners to do the same - to identify difficult experiences from their past, whether on their mission or elsewhere, and consciously rewrite the script. Rather than seeing ourselves as weak or incapable, we can honor our courage, perseverance, and strength in overcoming challenges.

This can be a profound healing process that allows us to move forward and create the life we want. I close by discussing the importance of integrating our past experiences, rather than trying to simply "move past" them, as they have shaped who we are today.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help missionaries around the world and it would mean so much to me if you did. Until next week my friends.

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Get the Full Show Notes HERE

Free PDF Download: Preparing Missionary Cheat Sheet

My Free Training for Preparing Missionaries: Change Your Mission with this One Tool

RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home

Free Guide: 5 Tips to Help Any Returning Missionary

Schedule a Free Strategy Call: Click Here

Episode 162 - Into the Unknown In this episode, I discuss the common fear of the unknown that many missionaries and returned missionaries face. I emphasize the importance of preparing for missions through my Mission Prep Plus program, which helps equip missionaries with the coping skills and tools they need to navigate the uncertainty of missionary work.

I share tips for embracing uncertainty and growth, such as avoiding questions and "what-ifs" and instead using statements to reframe thoughts and actions. I encourage listeners to take only the next step, stay present in the moment, and view "I don't know" thoughts as exciting rather than problematic. I also stress the value of getting comfortable with uncomfortable emotions to build self-reliance on the mission.

Finally, I emphasize that the only constant in life is change, and the only certain thing is uncertainty. I encourage listeners to face the unknown with courage, knowing that discomfort is a necessary part of growth. By choosing the "flavor" of fear that moves them towards their goals, listeners can overcome worry and anxiety and create the life they desire.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help missionaries around the world and it would mean so much to me if you did. Until next week my friends.

Website | Instagram | Facebook

Get the Full Show Notes HERE

Free PDF Download: Preparing Missionary Cheat Sheet

My Free Training for Preparing Missionaries: Change Your Mission with this One Tool

RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home

Free Guide: 5 Tips to Help Any Returning Missionary

Schedule a Free Strategy Call: Click Here

Hey everyone, it's Jennie Dildine here with another episode of the LDS Mission Podcast. Today I wanted to discuss the idea of practice and whether it truly makes perfect.

We've all heard the saying "practice makes perfect", but is that really the case? In this episode, I share some of my own experiences where I felt very confident and competent in something, only to later struggle with doubts and insecurities again. I discuss how it's normal for humans to have ups and downs in their personal growth and development.

While practicing is important, true perfection is impossible since we're always changing and evolving. Instead, I suggest viewing practice as a continuous process of growth and change rather than something that leads to a finished product. I hope you'll tune in to learn more about reframing how we think about practice and personal improvement.

As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help missionaries around the world and it would mean so much to me if you did. Until next week my friends.

Website | Instagram | Facebook

Get the Full Show Notes HERE

Free PDF Download: Preparing Missionary Cheat Sheet

My Free Training for Preparing Missionaries: Change Your Mission with this One Tool

RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home

Free Guide: 5 Tips to Help Any Returning Missionary

Schedule a Free Strategy Call: Click Here