Interview with Al Fields.  A personal trainer and Financial Advisor making his impact on the world.

Daniel's fitness has evolved over the years.  From athlete to outdoorsman to firefighter and father of 3 boys (3rd one on the way!).  Hear how he handles it all and keeps his feet on solid ground.

Eslam Ghaly is a personal trainer, father of 3 young children, caring husband and all around genuine human being.  Originally from Alexandria, Egypt his life journey has brought him to the U.S., where he continues to motivate many.

A great sit down chat with Von - taking care of himself in order to be a positive influence for his family and friends.  The "tallest" guy in the gym.  Enjoying life and keeping stress at a minimum by not sweating the small stuff.

In this episode, I sit down with James Michael Robinson III, aka Sage.  A kind, humble human being who is always willing to learn and self-reflect.  And his strength in the gym is off the charts!

An interview with a young man named Peterson Apollon - a fitness and conditioning coach, a pro Arena football athlete, and all around good guy.  Hear why he's working at being 1% better each day and how his workouts keep him sane and happy.