The Lindsey Elmore Show Por arte de portada

The Lindsey Elmore Show

De: Lindsey Elmore
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  • Resumen

  • A podcast for people who believe they deserve to be healthy.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    Copyright Lindsey Elmore
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Episodios
  • Summer Vacation Recap | Gut Health & Nutrition

    Summer Vacation Recap | Gut Health & Nutrition
    Jul 30 2024
     We're taking a couple of weeks off for summer vacation, but that does not mean that we will leave you hanging without an episode to listen to. Instead we've gone back and compiled some of the most meaningful interviews in similar topics. Today we're going to be talking all about the gut.

    We're going to talk with Dr. Ellen Cutler about how important digestive enzymes are. We're going to talk about a forgotten piece of the gut and our microbiome inside of our sinuses with Dr. Nafisa Papira. Then we're going to talk with Dr. Stephen Gundry about how we can unleash the power of our microbiome to reverse disease and transform mental, physical, and emotional health with Dr.
    Stephen Gundry.

    Referenced in the episode:
    Episode 261 | Digestive Enzymes Demystified: Enhancing Gut Health Naturally with Ellen Cutler
    Episode 268 | Sinus Solutions: Unveiling the Gut-Sinus Connection with Dr. Nafysa Parpia
    Episode 265 | Antibiotics Unveiled: Impact on Gut Ecology with Dr. Steven Gundry


    __________________________________________________________
    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    23 m
  • Summer Vacation Recap | Longevity & Aging

    Summer Vacation Recap | Longevity & Aging
    Jul 23 2024
    During our summer vacation, we have taken some of the best interviews in the past year and put them together in topics that are related to one another. One of the scariest topics out there is on aging, Alzheimer's, dementia, how to care for ourselves more effectively as we get older. And ultimately, how can our families be taken care of even as we get older? Today's episode is all about longevity and aging.

    Today, we're gonna be talking with Dr. Michael Greger about the holistic approach to longevity. Dr. Austin Perlmutter is going to give us simple solutions that help us to prevent Alzheimer's. And Heather Sandison is going to teach us about her perception of the Alzheimer's revolution. Why Alzheimer's isn't just something that we can prevent, but it's something that we can actually reverse.

    Referenced in the episode:

    Episode 254 | How Not to Age: Dr. Greger's Holistic Approach to Longevity
    Episode 256 | Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's with Dr. Austin Perlmutter
    Episode 267 | The Alzheimer's Revolution: Shifting Paradigms in Memory Care with Heather Sandison

    __________________________________________________________

    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    30 m
  • Summer Vacation Recap | Mental and Emotional Wellness

    Summer Vacation Recap | Mental and Emotional Wellness
    Jul 16 2024
    Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated.

    Today, we're going to be talking about mental and emotional wellness.


    Referenced in the episode:

    Episode 255 Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar
    Episode 259 Facing Relationship Fears: A Path to Emotional Wellness with Jasmonae Joyriel
    Episode 263 From Trauma to Triumph: Releasing Emotional Baggage with Dr. Bradley Nelson
    Episode 262 From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder
    Episode 252 Embracing Your Unique Design: A Deep Dive into Human Design with Rosy Crescitelli

    __________________________________________________________
    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    Más Menos
    20 m
Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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