• The Little School of Happiness - Ayurveda

  • De: Sandra Hayes
  • Podcast

The Little School of Happiness - Ayurveda Por arte de portada

The Little School of Happiness - Ayurveda

De: Sandra Hayes
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  • Resumen

  • Season 1 RADICAL SELF LOVE - AN AYURVEDIC VIEW ON BODY, MIND AND HEALTH. Embodied Vedic Philosophy offers a practical guide to understanding our Self and the world around us. It opens up channels of connection and belonging by giving us new paradigms through which we can see the world in a much more positiv light. We just have to understand it right - not through a dry, academic view but through the eyes of the feminine, in archetypes, images and stories. Ayurveda, Yoga and Jyotish can help us with that, if we understand these teachings in a deep, personal, embodied way. In this first season I would like to inspire you to take responsibility of your own health & happiness through the teachings of Ayurveda. These teachings show you a different perspective on life and empower you to recognise your own perfection and begin a true love-relationship with yourself. The Little School of Happiness offers you an online learning platform you can use to keep yourself inspired and informed about the things that really matter in life. You can find practical courses about Yoga, Ayurveda and Embodied Philosophy here:https://ayuyoga.teachable.com You can also book personal, one on one coaching and Vedic counselling sessions with me, or enrol in the full “Dare to Shine” Mentorship program. For more information please go to www.sandrahayes.eu
    © 2024 The Little School of Happiness - Ayurveda
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Episodios
  • Love & all is coming - Ashtanga Yoga through the eyes of the feminine

    Love & all is coming - Ashtanga Yoga through the eyes of the feminine
    Jul 21 2024

    Send us a Text Message.

    Lorenza Capponi and myself are currently teaching different approaches of Ashtanga Yoga in Murnau/Germany.
    To dispel some myths and misunderstanding about this practice - and to present a more feminine view of it's system - we got together and spoke about some of the aspects of it: From Patanjali to Pattabhi Jois, from Ayurveda to the Chakra System, from youth to menopause, we both hope it will answer a few questions you may have had about this style of Yoga.
    You can find Lorenza on Instagram (lola.aum) and myself on www.sandrahayes.eu or sandrahayes.de (for Germany), or also on Instagram (ayuyogasandrahayes) - we both would love to connect with you, so please feel free to contact us!

    For more information go to:
    https://sandrahayes.eu
    To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
    https://ayuyoga.teachable.com
    For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
    https://sandrahayes.eu/courses/
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    1 h y 32 m
  • Episode 9 - Lifecycles part 2

    Episode 9 - Lifecycles part 2
    Apr 27 2023

    To look at humanity from the Ayurvedic perspective is truly eye-opening.
    We can understand our different life-phases, races and human fears a little bit better when we apply our Ayurvedic knowledge. It enables a more compassionate view.

    For more information go to:
    https://sandrahayes.eu
    To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
    https://ayuyoga.teachable.com
    For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
    https://sandrahayes.eu/courses/
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    31 m
  • Episode 8 - Cycles of Life - Childhood

    Episode 8 - Cycles of Life - Childhood
    Apr 20 2023

    Parenting is never easy but looking at our children from an Ayurvedic perspective can make things a lot less stressful.
    No child is ever the same.
    Vata, Pitta or Kapha personalities will need different things in order to thrive.
    Listen to this episode to find out about their unique psychological traits.

    For more information go to:
    https://sandrahayes.eu
    To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
    https://ayuyoga.teachable.com
    For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
    https://sandrahayes.eu/courses/
    Más Menos
    38 m
Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living Éxito Personal
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