Episodios

  • Believe in the light within you with Melissa Carter of Mystical Melissa | Episode 99
    Jul 16 2024

    Tune into this week's episode of "Living an Intentional Life Podcast - Believe in the light within you with Melissa Carter of Mystical Melissa!"

    About Melissa :
    Melissa Carter is a full-time leader in the mystical world. She follows her heart, intuition, and innate passion to guide, inspire, and awaken women to know themselves, their bodies, and their connection to the spiritual realm. Melissa trusted her instinct to transition from 20+ years of executing corporate and non-profit events at senior levels to step into the Spiritual world that had been calling her since she was a little girl. She is now the founder and creator of the Trail Guiding™ concept, her version of life coaching by holding a light instead of a whistle. It is her calling to work with women finding their way in this world. It is also her intention to help inspire and remember the Goddess story, the Olde Ways, and that there is magick everywhere around us and within us. She hosts virtual Moon Goddess circles, and in-person retreats, and offers one-on-one guidance and readings. Melissa is an herbalist, Reiki II energy healer, Sound Practitioner, Bio-Field Tuning expert, Tarot/oracle card reader, astrology chart interpreter, and lover of the moon. She is passionate about connecting with like-minded humans to help them find their way through life by sharing the tools she uses daily and how to live a magickal life.

    Connect with Melissa :

    • Connect

    More from the Podcast :

    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
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    51 m
  • Life Update : Surprise, we bought a new house + moved! | Episode 98
    Jul 9 2024

    Oh my heart, this week's episode is shared in such deep gratitude + sacredness as I share a massive life update...

    We bought a new house in Lake Arrowhead + are selling our first mountain home in Running Springs!

    Tune in as I share four big conversations my husband and I have been in for the past year, how they've brought us so much clarity, ultimately enabling us to making the decision to move into our dream home and how it all unfolded so rapidly!

    The episode ends with how much I've learned from the process as this whole process has been such a loud and heart centered reminder in the power of all of this...

    • The work in general
    • Knowing who we are + what we want + why we want it
    • Rooting deeply into a heart-centered foundation
    • Creating routines + rituals to regularly check in with yourself
    • Having a connection to a higher source / power + trusting in the divine plan

    These learnings will become a full episode and released in two weeks as Episode #100!

    More from the Podcast :

    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
    Más Menos
    44 m
  • Are you Living an Intentional Life? REPLAY from The End in Mind Podcast | Episode 97
    Jul 2 2024

    Tune into this week's episode for a special treat as I had the honor and permission to REPLAY the episode when I was A GUEST on “The End in Mind Podcast” with Caitlin Durning of Meraki Media Management.

    This was an enriching conversations around all things - grief and loss, life, and why we decided to pivot, change, and adapt to a way of life that felt most aligned for us.

    I share deep insight into the importance in creating space + time to connect to your very own "Heart-Centered Foundation." Ultimately deep diving into how I really leaned into my vulnerability, complicated by my very own heart-centered foundation, alongside my commitment to creating space and time for myself that led to my recent REBRAND!

    I share the important behind having a roadmap that enables us to take the first step and how that very step will illuminate the next, and the next!

    Tune into the original episode on The End in Mind Podcast here + be sure to follow Caitlin on instagram!

    More from the Podcast :

    • Register for "2nd Quarter Intentional Living Check-In WORKSHOP"
    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
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    42 m
  • 8 Ways to Root Yourself in the Present Moment | Episode 96
    Jun 25 2024

    Tune into this week's episode of "Living an Intentional Life Podcast" as I deep die into "8 Ways to Root Yourself in the Present Moment!"

    Inspired by the changing of the seasons, what I've been witness to with my clients alongside what I am maneuvering in my personal life, this is a short and sweet episode of eight tools to try on to stay rooted in this very moment and season.

    More from the Podcast :

    • Register for "2nd Quarter Intentional Living Check-In WORKSHOP"
    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
    Más Menos
    32 m
  • Are You Living Your Life for Yourself or for Others with Connie Betz of Conz Pro | Episode 95
    Jun 18 2024

    Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting down with Connie Betz, a former Intentional Living Blueprint client!

    Throughout this episode, "Are You Living Your Life for Yourself or for Others " we deep dive into the signs that brought her to the point of leaving her career and starting a business, how she is moving through the very real feeling of free falling, routines and rituals that keep her aligned and how she is really making decisions and building her life based on her terms!

    Connie also shares a lot about her journey and experience as she moved through and completed by 12 chapter guided program, Intentional Living Blueprint and how it really created the foundation for her getting to know herself and begin to move into the curiosity of her career change!

    You can learn more about the program here and apply via booking a complimentary connection call!

    About Connie :
    I am a registered nurse turned travel advisor and virtual assistant! After being a registered nurse for almost a decade (and let's face it, living according the expectations of others) I was burned out, and so I decided to shift into something completely different. I connected with Ashley when I was looking for a wedding photographer, and just fell in love with her energy. Careerwise at the time I felt lost, so I attended one of her coaching workshops and afterwards decided to enroll in her Living Courageously Blueprint program! Through this program I reconnected to my heart-centered foundation and started living a life on my own terms. I started my virtual assistant and travel business last year as a way to explore my own interests in travel, tech, social media, web design, etc. and so far I'm really loving it!

    Connect with Connie :

    • Instagram

    More from the Podcast :

    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
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    46 m
  • What happens when you lose yourself to your dream (and 7 tools to find her again)! | Episode 94
    Jun 11 2024

    Have you lost yourself in pursuit of your dream and you're needing tools and inspiration to find her again?

    Tune into this week's episode of "Living an Intentional Life Podcast" as I share all things, " What happens when you lose yourself to your dream (and 7 tools to find her again)!"

    Throughout this episode, I share where life has brought me from the end of 2021 till now and how I've lost parts of myself to my dream over these past few years, the ah-ha moment that I had and the small, intentional actions and adjustments I've brought into my life to really come back home to myself.

    The episode ends with 7 very tangible tools + tips to try on in your very real life!

    1. Eating
    2. Exercise
    3. Sleeping
    4. Reading
    5. Evening practice
    6. Morning practice
    7. Reconnecting to my WHY, goals + pushing myself out of my comfort zone

    More from the Podcast :

    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
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    57 m
  • From Victim to Power with Hannah Lorain, Intuitive Generational Cycle Healing Coach | Episode 93
    Jun 4 2024

    Tune into this week's episode of "Living an Intentional Life Podcast" as I had the incredible honor of sitting in conversation with Hannah Lorain, an Intuitive Generational Cycle Healing Coach.

    This episode, "From Victim to Power" is a powerful (no pun intended) conversation around how her moms suicide was the catalyst that brought her to discovering her most authentic self amidst grief.

    This is a very raw and honest conversation around her mother's suicide, grief, breaking generational cycles, the healing and therapy Hannah has moved through to get to this point on her journey and how these very modalities have enhanced and changed her life.

    About Hannah :
    Single mom to two girls. Daughter with Down Syndrome. Here to break the cycle of generational self abandonment and outsourcing their worth for validation. Teaching women to heal their abandonment wound by connecting to their mind body connection. Leading with intuition instead of anxiety.

    Connect with Hannah :

    • Hannah's Personal Instagram
    • Hannah's Coaching Instagram

    More from the Podcast :

    • June 2024 : Free Intentional Living CHALLENGE
    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
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    59 m
  • 8 Ways to intentionally root down after traveling (and the what, how + why) | Episode 92
    May 28 2024

    Tune into this week's episode of "Living an Intentional Life Podcast" as I geek out around 8 Ways to intentionally root down after traveling (and the what, how + why).

    As we move through this episode, I share my recently travels to Missouri and how I intentionally root back into my everyday life through these 8 ways :

    1. Start back on my routine
    2. Clean the house + do the laundry
    3. Grocery shop + meal prep
    4. Get clean + meal replacement shakes
    5. Sage
    6. Flowers for the house
    7. Ensure to get out in nature
    8. Workout

    Tune in on all places you find your podcast and share with a girlfriend!

    More from the Podcast :

    • June 2024 : Free Intentional Living CHALLENGE
    • Intentional Living Connection Call
    • Work 1:1 with Ashley
    • FREE MASTERCLASS - 5 Steps : How to Discover Your Dreams
    • INSTAGRAM

    Music by :

    • Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
    Más Menos
    35 m