Peace! In this episode we will explore how social media, finances, lack of work-life balance, the news media and the lack of sense of self fulfillment are contributing to the unhappiness of many people around the world.

We will also look into solutions like having realistic expectations, being mindful, having real human connection, seeking professional help and prioritizing self care.

It is possible to live a happy and prosperous life through intentional work and practices!

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

Happy New Year! If you don’t know the New Year started in March when it starts to warm up, leaves start growing back, humans start to come out of that winter depression and start feeling ready to start new and fresh.

I know it’s been a hot minute but I’m back with more wisdom from life experiences and I am so ready to share what I’ve been learning so we can heal and reinvent ourselves together on this journey back home to our most unapologetic and authentic SELF! The SELF who GOD created each of us to be.

Now in this episode I’m going to be talking about living an intentional life so that we can manifest from a place of conscious thought versus living life on autopilot and manifesting from unconscious thought. This is a good one so make sure you tune in and share this with others who are also on this journey of healing and living intentionally.

Peace and prosperity to all🤎✨

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

Hey guys! This episode we have a special guest Jhaynane Sung who is a holistic nutritionist, reiki practitioner and spiritual life coach. We discussed topics on how imprinting and conditioning from our mothers affect our eating habits. reparenting our inner child and how gratitude and acceptance helps the healing process of mother wounds. This is a really great episode, so please don't forget to like, subscribe and share with a friend. Peace and blessings.

Connect with Jhaynane on Instagram @moonlotus.co and visit her website www.moonlotusco.com

You can also connect with me on Instagram @holisticlifecoachshay and Facebook HolisticCoach Shay

If you're interested in being a guest on the show please send an email to thelotusletter2020@gmail.com

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

So this episode starts off the mini mental health series I'm starting for this month of February. This episode we discuss how having a messy environment affects our mental health and how we can start cleaning up the mess and how to keep it clean. Your home is your sanctuary and a direct extension of who you are. When your home no longer becomes a place of peace because of messiness and clutter it's time to do something about that fast. 

****Connect With Me****
Email: thelotusletter2020@gmail.com
Instagram: @holisticlifecoachshay
Facebook: HolisticCoach Shay

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

 ***Connect With Me***

Email: thelotusletter2020@gmail.com           

Instagram: @holisticlifecoachshay 

Facebook: HolisticCoach Shay                          

For life coaching inquiries, you can contact me via social media or by email: holisticcoachshay@gmail.com

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

This episode I talk about 4 simple steps that can get you started on creating your vision for the new year and years after. The 4 steps are 1) Ask yourself, WHO am I? 2) Ask yourself, What are my thought patterns? 3) Ask yourself, What are my daily habits? 4) Ask yourself, Do I really believe that I can have this? These questions will help you gain insight to where you are currently and where you need to be in order to manifest your vision. So listen, subscribe and share with a friend. Peace, love and blessings to you all. Thanks for listening, I appreciate you!

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

Hey guys! So this episode I’m going to be discussing the importance of taking care of our physical bodies with the proper diet and exercise.  Our physical health effects our mental and emotional health as well, so we need to make sure we are taking care of our physical health. Now don’t forget to subscribe, rate and share with a friend! Peace and blessings you all! 

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay

Hey yall! This is a great episode full of innergy and wisdom. This episode I’m talking about why everybody can’t go where you going on this journey. You have a purpose in this lifetime and you’re gonna have to drop some people off along the way, including your old self that doesn’t resonate with who you are to become in this lifetime! With that being said…share, rate, and review for me y’all! 

Peace and blessings to you all

Follow me on IG @fibonacci_shay
Follow me on Twitter @ohdatzshay