In this episode of the Reclaimed Podcast, host Sara shares a sweet (and funny) story about her 9-year-old son, a Boba drink, and the deeper lesson it holds about manifestation. What begins as a lighthearted parenting moment unfolds into a profound teaching on control, trust, and surrendering to divine timing.

This week’s episode invites you to explore how your energy shifts when you stop trying to control how things happen—and instead allow the universe to deliver what’s already meant for you.

This episode shares that;

• Manifestation isn’t about micromanaging outcomes—it’s about co-creating with the universe.
• Control is often a trauma response rooted in fear of not being supported.
• Surrender isn’t passive; it’s a powerful energetic state of trust and openness.
• Miracles unfold when your nervous system relaxes into receiving.

Sara also explores how many of us were conditioned to believe that “working harder” or “pushing more” guarantees results—and how that belief keeps us in survival mode rather than co-creation. Through her story, she reminds us that the universe doesn’t need our micromanagement; it needs our willingness to trust.

If you’ve been gripping tightly to a specific outcome—trying to control the when, the how, or the who—this episode is your invitation to loosen the grip and open to the flow of life again.

The universe is not your old caregiver. It’s ready to support you fully—once you let it.

Tune in and allow yourself to receive what’s already on its way to you.

Join the Elevate with Sara Membership and go deeper with your journey.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of the Reclaimed Podcast, host Sara shares her near-death experience and the powerful spiritual awakening that followed. What began as a moment of fear and surrender became a transmission of divine codes—messages for lightworkers, empaths, and leaders stepping into a higher level of consciousness.

This week’s episode invites you to explore how death, surrender, and rebirth are guiding you into your next evolution, and reminds you that love is the answer, always.

Here are some highlights from the episode:

• Why many lightworkers are feeling “between dimensions” and how to ground through it
• How to recognize your final energetic test before your next level
• The difference between being kind and being nice, and why it matters for your boundaries
• How to stop manifesting from survival and start creating from authenticity and trust

Sara shares how her own brush with the other side revealed what truly matters: love, integrity, and living without delay. She channels the November transmission codes messages of clarity, leadership, and spiritual preparation as we move toward 2026.

You’ll also hear her reminder that this season is not about external validation or waiting for things to align; it’s about being happy now, releasing what’s no longer aligned, and rising as a new leader rooted in truth.

If you’ve been feeling like parts of your old self are falling away, or noticing endings in relationships, work, or identity — this episode is here to remind you that it’s all preparation for your rebirth.

There is no time to waste. Love is the answer. Be happy now. Be kind, not nice.

JOIN THE 21 MANIFESTATION CODES EXPERIENCE (START NOV 5TH) https://www.saragarofalo.com/manifestationcodes

Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of the Reclaimed Podcast, host Sara shares what’s really happening when your manifestations aren’t landing—no matter how much strategy, action, or effort you’ve put in.

She invites you to explore the deeper energetic roots behind why success can feel stalled or out of reach, and reminds you that your results aren’t proof of failure—they’re feedback. You’re simply being guided to align your energy with what you say you desire.

Here are some highlights from the episode:

• Business plateaus aren’t strategy problems—they’re energetic feedback.
• Money, clients, and opportunities don’t respond to effort—they respond to frequency.
• You can’t “try harder” to manifest; alignment, not striving, creates momentum.

Sara also shares a powerful personal story of growing up around fear and scarcity, and how that conditioning shaped her early relationship with money and success. Her journey through rewiring those patterns offers a deeply honest look at what it means to feel safe receiving more, and why nervous system regulation is the missing link in manifestation.

You’ll also learn how to move from chasing to magnetizing, from control to trust, and from scarcity to overflow, so that what you’re calling in can finally meet you with ease.

If you’ve been doing everything “right” and still wondering why things aren’t shifting, this episode is here to remind you: your energy leads, and strategy follows.

When your energy feels safe, success naturally finds you.

✨ ➡️ Save your Spot...The Manifestation Codes 3-day-Event

A FREE virtual 3-day energetic immersion to Recalibrate Your Energy for Money, Clients & Abundance

Looking for more?

Join the Elevate with Sara Community

Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of the Reclaimed Podcast, host Sara shares what’s really going on when your manifestations aren’t landing—no matter how much mindset work, journaling, or visualization you’ve done.

She invites you to explore how your energy and intentions might be contradicting each other, and reminds you that you are not broken, you’re simply being guided to create energetic safety for what you desire to receive.

Here are some highlights from the episode:

• The universe doesn’t respond to your words, it responds to the energy you’re broadcasting underneath them.
• Manifestations stall when your intentions and energy are in conflict.
• “Trying” to manifest keeps you in the vibration of separation. What you seek can only meet you when you embody it.

Sara also shares a powerful personal story of what happened when she went viral overnight and how her nervous system reacted to the rapid expansion. Her experience offers a real look into why sustainable manifestation requires nervous system regulation and energetic alignment—not just effort or belief.

You’ll also learn how to shift from wanting to embodying, from chasing to trusting, and from control to energetic safety, so your manifestations can finally land with ease.

If you’ve been doing all the “right” things and wondering why it still isn’t happening, this episode is here to remind you: your energy never lies. When you feel safe to receive, the universe responds in kind.

✨ ➡️ Save your Spot...The Manifestation Codes 3-day-Event

A FREE virtual 3-day energetic immersion to Recalibrate Your Energy for Money, Clients & Abundance

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of the Reclaimed Podcast, host Sara Garofalo explores one of the most overlooked reasons so many entrepreneurs feel exhausted, stuck, or unfulfilled despite doing “everything right”: energy leaks in business.

Recorded after returning from a high-level client retreat in the Hamptons, Sara brings grounded insight into how energy alignment (not just strategy) creates true overflow and sustainable success.

This week’s episode invites you to look beyond structure and effort to identify where your energy is leaking and how to restore your flow.

Here are some insights from this episode:

• How saying “yes” when you mean “no” quietly drains your energy and power
• Why overthinking, people-pleasing, or holding on to misaligned clients block abundance
• The difference between creating from urgency and creating from alignment and trust

Sara also shares powerful reflection prompts to help you identify where resistance shows up in your day, recognize what drains your energy versus what expands it, and realign your work with your natural flow.

Add to the experience of this episode and watch Sara’s Free Energy Leaks Masterclass

✨ SPECIAL OFFER ✨

If this conversation has you curious about where your own energy might be leaking, Sara is offering a limited-time opportunity to go deeper. You can book a 45-minute Energy and Business Consultation for just $150—an intimate one-on-one designed to help you identify what’s blocking your success, clear energetic leaks, and receive a personalized plan that aligns your energy and business growth.

Spots are limited, so if you’re ready to create sustainable success from the inside out, reserve your session through this link ➡️ here.

Your Receiving Era has already begun—it’s time to reclaim it.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this first episode of Season 4 we are excited to share the podcast rebrand and welcome you to the Reclaimed Podcast. In this episode, host Sara Garofalo opens the door to your receiving era. If you’ve been hustling, overgiving, or proving your worth, this conversation will help you shift into magnetism, flow, and sustainable success.

This week’s episode invites you to reflect on the stage you’re in right now and reminds you that your next level of success is also your next level of love, wealth, and freedom.

Sara shares powerful insights including:

• The two phases most high performers experience—and how to know which one you’re in
• Why subconscious reprogramming is essential to clear the blocks keeping you in overdrive
• The difference between hustle-driven masculine energy and receptive feminine energy
• How to spot the hidden energy leaks that drain your power in business, love, and life

Through stories, examples, and practical guidance, Sara explores what it looks like to move from force into flow and from proving into embodying. She offers a clear pathway for creating aligned success that feels nourishing, abundant, and sustainable.

If you’ve been secretly burning out, stuck in inconsistent patterns, or simply ready to rise into your next evolution, this episode is here to remind you…

Your Receiving Era has already begun—it’s time to reclaim it.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

Welcome to the newly rebranded Reclaimed Podcast by Sara Garofalo. Your host, Sara invites you into a sacred sanctuary for your growth, expansion, and reclamation. Born in Italy and now guiding entrepreneurs, high-level professionals, and visionary CEOs, Sara shares what this space is truly about: where hustle mode ends and your receiving era begins.

This new season invites you to step into your next evolution, reminding you that success can be sustainable, love can be nourishing, and your energy can finally feel like home again.

Some themes you’ll hear throughout the Reclaimed Podcast include:
• Breaking through inner blocks that keep you playing small
• Unlocking energetic codes to your next level of wealth, success, and freedom
• Blending holistic tools, subconscious reprogramming, and energetic mastery
• Soul-expanding conversations that awaken your intuitive leadership

Through rituals, practices, and deeply rooted guidance, Sara offers a path to embody the highest version of yourself and to lead, love, and live with greater alignment.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of The BEmpowered Podcast, Sara opens up about her own year of challenges and deep transformation. From unexpected setbacks to a powerful rebirth, she shares the tools and practices that helped her recalibrate and energetically reset for her next level of alignment and success.

This week’s episode invites you to reflect on where you may be out of sync in your own life and reminds you that authentic alignment is the foundation for sustainable growth and fulfillment.

Sara shares insights into your energetic reset including;

• Why burnout and overgiving are signs you need an energetic reset
• How to identify where you’re out of alignment in your life, business, and relationships
• The importance of rest, meditation, and creative play in recalibrating your energy

Sara also shares her raw journey of taking a step back from social media, reconnecting with her authentic self, and embracing a more sustainable way of showing up in both life and business. She offers practical ways to reset—through nervous system regulation, subconscious reprogramming, and soul-level authenticity—so you can create aligned success that actually feels good.

If you’ve been feeling exhausted, disconnected, or out of alignment, this episode is here to gently remind you: the next level of your life isn’t about pushing harder, it’s about recalibrating your energy and reclaiming your authenticity.

Looking for more?

Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo