In this episode of the Reclaimed Podcast, host Sara shares what’s really going on when your manifestations aren’t landing—no matter how much mindset work, journaling, or visualization you’ve done.

She invites you to explore how your energy and intentions might be contradicting each other, and reminds you that you are not broken, you’re simply being guided to create energetic safety for what you desire to receive.

Here are some highlights from the episode:

• The universe doesn’t respond to your words, it responds to the energy you’re broadcasting underneath them.
• Manifestations stall when your intentions and energy are in conflict.
• “Trying” to manifest keeps you in the vibration of separation. What you seek can only meet you when you embody it.

Sara also shares a powerful personal story of what happened when she went viral overnight and how her nervous system reacted to the rapid expansion. Her experience offers a real look into why sustainable manifestation requires nervous system regulation and energetic alignment—not just effort or belief.

You’ll also learn how to shift from wanting to embodying, from chasing to trusting, and from control to energetic safety, so your manifestations can finally land with ease.

If you’ve been doing all the “right” things and wondering why it still isn’t happening, this episode is here to remind you: your energy never lies. When you feel safe to receive, the universe responds in kind.

✨ ➡️ Save your Spot...The Manifestation Codes 3-day-Event

A FREE virtual 3-day energetic immersion to Recalibrate Your Energy for Money, Clients & Abundance

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of the Reclaimed Podcast, host Sara Garofalo explores one of the most overlooked reasons so many entrepreneurs feel exhausted, stuck, or unfulfilled despite doing “everything right”: energy leaks in business.

Recorded after returning from a high-level client retreat in the Hamptons, Sara brings grounded insight into how energy alignment (not just strategy) creates true overflow and sustainable success.

This week’s episode invites you to look beyond structure and effort to identify where your energy is leaking and how to restore your flow.

Here are some insights from this episode:

• How saying “yes” when you mean “no” quietly drains your energy and power
• Why overthinking, people-pleasing, or holding on to misaligned clients block abundance
• The difference between creating from urgency and creating from alignment and trust

Sara also shares powerful reflection prompts to help you identify where resistance shows up in your day, recognize what drains your energy versus what expands it, and realign your work with your natural flow.

Add to the experience of this episode and watch Sara’s Free Energy Leaks Masterclass

✨ SPECIAL OFFER ✨

If this conversation has you curious about where your own energy might be leaking, Sara is offering a limited-time opportunity to go deeper. You can book a 45-minute Energy and Business Consultation for just $150—an intimate one-on-one designed to help you identify what’s blocking your success, clear energetic leaks, and receive a personalized plan that aligns your energy and business growth.

Spots are limited, so if you’re ready to create sustainable success from the inside out, reserve your session through this link ➡️ here.

Your Receiving Era has already begun—it’s time to reclaim it.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this first episode of Season 4 we are excited to share the podcast rebrand and welcome you to the Reclaimed Podcast. In this episode, host Sara Garofalo opens the door to your receiving era. If you’ve been hustling, overgiving, or proving your worth, this conversation will help you shift into magnetism, flow, and sustainable success.

This week’s episode invites you to reflect on the stage you’re in right now and reminds you that your next level of success is also your next level of love, wealth, and freedom.

Sara shares powerful insights including:

• The two phases most high performers experience—and how to know which one you’re in
• Why subconscious reprogramming is essential to clear the blocks keeping you in overdrive
• The difference between hustle-driven masculine energy and receptive feminine energy
• How to spot the hidden energy leaks that drain your power in business, love, and life

Through stories, examples, and practical guidance, Sara explores what it looks like to move from force into flow and from proving into embodying. She offers a clear pathway for creating aligned success that feels nourishing, abundant, and sustainable.

If you’ve been secretly burning out, stuck in inconsistent patterns, or simply ready to rise into your next evolution, this episode is here to remind you…

Your Receiving Era has already begun—it’s time to reclaim it.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

✨ Limited-time opportunity to go deeper. Book a 45-minute Energy and Business Consultation for just $150—an intimate one-on-one designed to help you identify what’s blocking your success, clear energetic leaks, and receive a personalized plan that aligns your energy and business growth. Reserve your session through this link ➡️ here.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

Welcome to the newly rebranded Reclaimed Podcast by Sara Garofalo. Your host, Sara invites you into a sacred sanctuary for your growth, expansion, and reclamation. Born in Italy and now guiding entrepreneurs, high-level professionals, and visionary CEOs, Sara shares what this space is truly about: where hustle mode ends and your receiving era begins.

This new season invites you to step into your next evolution, reminding you that success can be sustainable, love can be nourishing, and your energy can finally feel like home again.

Some themes you’ll hear throughout the Reclaimed Podcast include:
• Breaking through inner blocks that keep you playing small
• Unlocking energetic codes to your next level of wealth, success, and freedom
• Blending holistic tools, subconscious reprogramming, and energetic mastery
• Soul-expanding conversations that awaken your intuitive leadership

Through rituals, practices, and deeply rooted guidance, Sara offers a path to embody the highest version of yourself and to lead, love, and live with greater alignment.

Looking for more?
Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of The BEmpowered Podcast, Sara opens up about her own year of challenges and deep transformation. From unexpected setbacks to a powerful rebirth, she shares the tools and practices that helped her recalibrate and energetically reset for her next level of alignment and success.

This week’s episode invites you to reflect on where you may be out of sync in your own life and reminds you that authentic alignment is the foundation for sustainable growth and fulfillment.

Sara shares insights into your energetic reset including;

• Why burnout and overgiving are signs you need an energetic reset
• How to identify where you’re out of alignment in your life, business, and relationships
• The importance of rest, meditation, and creative play in recalibrating your energy

Sara also shares her raw journey of taking a step back from social media, reconnecting with her authentic self, and embracing a more sustainable way of showing up in both life and business. She offers practical ways to reset—through nervous system regulation, subconscious reprogramming, and soul-level authenticity—so you can create aligned success that actually feels good.

If you’ve been feeling exhausted, disconnected, or out of alignment, this episode is here to gently remind you: the next level of your life isn’t about pushing harder, it’s about recalibrating your energy and reclaiming your authenticity.

Looking for more?

Join the Elevate with Sara Community
Work 1:1 with Sara—Book your powerful Energetic Breakthrough Session

✨ Limited-time opportunity to go deeper. Book a 45-minute Energy and Business Consultation for just $150—an intimate one-on-one designed to help you identify what’s blocking your success, clear energetic leaks, and receive a personalized plan that aligns your energy and business growth. Reserve your session through this link ➡️ here.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of The BEmpowered Podcast, Sara shares the September Energy Update—a forecast for the month ahead to help you align with the shifts taking place.

September brings powerful new beginnings, closing out the “in-between” phase many of us have been moving through since January and March. This episode invites you to trust the timing of your journey and reminds you that your seeds are ready to sprout.

Here are some key highlights for the energy update:

• September marks the completion of the “in-between” phase and the arrival of fresh energy.
• New beginnings are showing up in career, relationships, and personal growth.
• Alignment and authenticity are the keys to making decisions this month.
• Trust, nourishment, and community support are essential as you move forward.

Sara also shares collective messages about answering your soul’s call, releasing old patterns, and embracing a deeper devotion to your path, relationships, and purpose.

If you’ve been feeling stuck between the old and the new, this episode is here to remind you: your time of waiting is over. September invites you to step into alignment, trust divine timing, and embrace the new beginnings arriving for you.

Take a step to a new beginning and join our Elevate with Sara Community. Get all the details ➡️ here

✨ Limited-time opportunity to go deeper. Book a 45-minute Energy and Business Consultation for just $150—an intimate one-on-one designed to help you identify what’s blocking your success, clear energetic leaks, and receive a personalized plan that aligns your energy and business growth. Reserve your session through this link ➡️ here.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of The BEmpowered Podcast, Sara explores how to break free from repeating life patterns by reconnecting with your intuition. She shares why so many of us stay stuck in cycles of self-sabotage, toxic relationships, or limiting money patterns—and how learning to hear and trust your intuition becomes the doorway out.

This episode invites you to strengthen your inner compass and reminds you that your intuition always knows the truth, even when your ego tries to convince you otherwise.

Some powerful lessons from this episode will help you understand why most patterns are created and reinforced by the subconscious mind, and the difference between acting from fear, ego, and true intuition.How to recognize when the universe is testing you after healing a pattern.

Sara also shares her own story of finally breaking a relationship pattern and what it felt like to face her ego’s resistance when a healthy love arrived. With honesty and depth, she explains how to distinguish between intuitive guidance and old conditioning, and how doing so opens the way for new levels of freedom in love, business, and life.

If you’ve been wondering why the same struggles keep showing up, whether in relationships, business, or self-worth, this episode is here to remind you: your intuition is your greatest tool for lasting change.

Ready to elevate your intuition? Learn to clear the noise and trust your intuition fully in Sara’s new program—enrollment is open!

👉 Join The Intuitive Power Program

Inside, you’ll learn how to:

• Clear the noise and reset your energetic field
• Understand and strengthen your unique intuitive language
• Discern fear from truth with clarity
• Rebuild radical self-trust in your body
• Embody the version of you who attracts aligned, safe love
• And lead your life with power and peace

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo

In this episode of The BEmpowered Podcast, host Sara explores one of the most common—and confusing—questions for anyone on a spiritual journey: Is it fear, or is it intuition?

So often we second-guess ourselves, get stuck in overthinking, or dismiss the body’s signals as anxiety. But what if the whispers you feel are your soul guiding you back into trust and power?

This week’s episode invites you to deepen your relationship with your inner knowing and reminds you that your intuition is not only real, it’s your greatest source of protection, confidence, and peace.

This episode will help you better understand

• How to tell the difference between intuition, fear, and anxiety, why the body always speaks first—and what signals to pay attention to
• The energetic shifts that happen when you make aligned choices
• Why trusting your intuition is the foundation for breaking toxic patterns

Sara shares her personal journey of silencing her clairvoyance, the painful lessons that came from not listening, and the life-changing power of reclaiming her intuitive gifts. With stories, examples, and practical guidance, she reveals how to rewire the subconscious patterns that cloud inner knowing, and why learning to trust yourself is the fastest path to peace and empowerment.

If you’ve been stuck in doubt, spinning in overthinking, or unsure whether to follow that gut feeling, this episode is here to remind you: your intuition will never abandon you. It lives in your body, speaks quietly but clearly, and will always guide you toward alignment.

Take the next step…

👉 Join The Intuitive Power Program today!

Inside, you’ll learn how to:

• Clear the noise and reset your energetic field
• Understand and strengthen your unique intuitive language
• Discern fear from truth with clarity
• Rebuild radical self-trust in your body
• Embody the version of you who attracts aligned, safe love
• And lead your life with power and peace

✨ Limited-time opportunity to go deeper. Book a 45-minute Energy and Business Consultation for just $150—an intimate one-on-one designed to help you identify what’s blocking your success, clear energetic leaks, and receive a personalized plan that aligns your energy and business growth. Reserve your session through this link ➡️ here.

Connect with Sara

• Website: https://www.saragarofalo.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• TikTok: https://www.tiktok.com/@sara.jane.garofalo