Episodios

  • Boobs, Blues, And Baby Poos: Surviving The Fourth Trimester

    Boobs, Blues, And Baby Poos: Surviving The Fourth Trimester
    Oct 3 2024
    In this episode, we dive into the complexities of the postpartum period, a time often filled with a mix of joy, exhaustion, and unexpected challenges. We discuss the physical and emotional changes new mothers experience, including postpartum depression and anxiety, the pressure of adjusting to a new routine, and the impact on relationships. Our hosts share practical tips for managing the rollercoaster of emotions, maintaining self-care, and seeking support when needed. Whether you’re a new mom, an expecting parent, or supporting someone through this phase, this episode provides insight and encouragement for navigating this transformative stage.
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    45 m
  • Cyst Happens And How To Deal With It. Guidelines To PCOS (Polycystic Ovary Syndrome)

    Cyst Happens And How To Deal With It. Guidelines To PCOS (Polycystic Ovary Syndrome)
    Sep 26 2024
    Brittany K 11:23 PM (1 minute ago) to me Welcome to The PCOS Party! Where we dive deep into the world of polycystic ovary syndrome with a mix of facts, humor, and the occasional 'why is my body doing this' moment. Whether you're here for the science, the snark, or just to feel like you're not alone in this hormonal rollercoaster, grab your tea (or, let’s be real, probably coffee) and join us for some ovary-action-packed fun!
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    42 m
  • What The Hell Is Going On With Me? Perimenopause...The Good, The Bad, And The Ugly

    What The Hell Is Going On With Me? Perimenopause...The Good, The Bad, And The Ugly
    Sep 19 2024

    Hot Flashes & Hot Takes: Your Guide to Perimenopause Chaos – Where hormones hijack the conversation, brain fog is a recurring guest, and no topic is off-limits. Whether you're laughing, crying, or questioning your life choices, we’ve got you covered with relatable rants, practical advice, and plenty of laughs to get through the wild ride of perimenopause.
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    48 m
  • Pain In The Bedroom

    Pain In The Bedroom
    Sep 12 2024
    In this episode, we’re diving into a topic that doesn’t often get the spotlight: painful sex. If you’ve ever caught yourself thinking, wait, this shouldn’t hurt this much, you’re not alone! We’re breaking down why some intimate moments can turn into unexpected cringe fests, what’s really happening down there, and how to get back to feeling good. Join us for an honest conversation that’s part science, part advice, and full of relatable, funny moments we know you'll enjoy!
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    41 m
  • Do I Really Need An Annual Exam EVERY Year!?!

    Do I Really Need An Annual Exam EVERY Year!?!
    Sep 5 2024
    Join us as we dive into the annual well-woman exam—yes, the one where your doctor checks under the hood! We’ll chat about why this not-so-fun-but-necessary pit stop is key to keeping your engine running smoothly, all with a dose of humor to make it a little less awkward.
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    41 m
  • Let's Get Comfortable

    Let's Get Comfortable
    Aug 27 2024
    In this premiere episode, we “Get Comfortable” with topics related to women’s health that are often avoided or tiptoed around. Whether it’s discussing our body, periods, sexual wellness, or mental health, this episode sets the tone for the series by encouraging listeners to embrace open and honest conversations. We’ll talk about why it’s important to break free from the stigma and shame that often surrounds these topics.
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    19 m