Episodios

  • Reclaim Your Life's Pen and Rewrite Your Story #319
    Jul 16 2024

    Too many people are letting other people dictate the direction of their lives. It’s as if someone else is holding the pen and writing your life story. Well, it's time to take that pen back and start rewriting your own story.

    You've been living according to the expectations of society, your parents, or the people around you instead of your own authentic truth. But that ends today.

    It's time to turn the page because this is your story to write. No more letting others hold the power. You are the author, and it’s time to take back control.

    I know it might seem daunting, but I'm here to tell you that you have the power to change the meaning of your past experiences and use them to fuel your future success.

    All you have to do is make the decision to start rewriting your story. Stop making excuses and get into action.

    Tune in and start rewriting your story.

    Key Takeaways:

    • Intro (00:00)
    • Take control of your life (01:24)
    • Change the meaning of the past (04:56)
    • Prioritize self-care (05:45)
    • Surround yourself with positive influences (15:44)
    • Embrace authenticity and risk (27:09)
    • Recap (33:22)

    Additional Resources:

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Get free VIP access to my latest success training here

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    39 m
  • How Your Thoughts and Energy Shape Your Reality #318
    Jul 12 2024

    Stuck feeling like you're running in circles but never reaching your goals? The key to breaking free and manifesting the life you want lies in your thoughts and energy.

    The way you think over time creates the energetic state that you're living in. If your thoughts are negative and pessimistic, that's the reality you'll create for yourself.

    But if you can shift your mindset and energy, anything is possible.

    If you're in toxic relationships, negative friendships, or a toxic workplace, it's time to make a change. Remove yourself from these environments because you'll never feel different if you keep surrounding yourself with people who put you down and don't respect you.

    If you want to change your life, you have to change your habits. Start doing things that align with the person you want to become, and let go of habits that no longer serve you.

    In this episode, I share powerful insights on how to change your energetic state and start living your dream life.

    I'm sending you so much love and positive energy. Keep believing in yourself, and keep going!

    Tune in!

    Key Takeaways:

    • Intro (00:00)
    • Cultivating peace and gratitude through mindset shift (00:29)
    • Self-awareness and overcoming challenges (03:08)
    • Overcoming negative influences (07:26)
    • Personal growth and energy management (12:34)
    • Transform your life through positive affirmations and action (16:01)
    • Perseverance and resilience (20:53)

    Additional Resources:

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Get free VIP access to my latest success training here

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    28 m
  • It's Never Too Late to Find Your Spark #317
    Jul 9 2024

    Have you ever felt like you are just going through the motions day in and day out, wondering how the heck your life ended up there?

    I know the feeling all too well. But let me tell you, it's never too late to break free and start living the life you truly desire. You hold the key to your own freedom.

    Don’t beat yourself up for the decisions you made in the past or the current circumstances you find yourself in. Problems are a sign of life. If you didn't have any problems, you'd be dead.

    But you have to take a step back, assess your situation, and make a conscious decision to change. No one else is going to put in the work for you.

    Start by becoming aware of your bullsh*t – the negative self-talk, the excuses, the fear of failure.

    Make a commitment to change. It's not going to be easy, but it will be worth it.

    Join me now to learn more about how to start your journey to a more fulfilling existence.

    Key Takeaways:

    • Why you need a positive mindset (00:00)
    • Developing your own self-care routine (01:55)
    • Connecting with one's true self (06:20)
    • Overcoming societal expectations (07:41)
    • Let go of toxic relationships and prioritize self-love (11:16)
    • Stop wasting time and not living life to the fullest (14:48)
    • Work-life balance, family dynamics, and entrepreneurship (22:19)
    • Forgiveness and personal growth (27:36)

    Additional Resources:

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Get free VIP access to my latest success training here

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    33 m
  • Tired of Overthinking Everything? Here's the Solution #316
    Jul 5 2024

    We've all been there. You're faced with a decision, and suddenly, your mind transforms into a hamster wheel of endless "what ifs" and negative scenarios.

    This is the land of overthinking. A place that's particularly bad for your mental health and overall success.

    I know firsthand just how draining and destructive overthinking can be. You feel stuck and lose confidence in yourself.

    It steals your joy and leaves you feeling paralyzed by indecision. We believe that by analyzing every angle we can prevent mistakes or avoid pain.

    True peace comes from accepting that we can't control everything. Take one step at a time towards a more peaceful life.

    Tune in to this episode to learn how to stop overthinking and move forward with confidence.

    Key Takeaways:

    • Intro (00:00)
    • Focusing on negatives and gratitude (00:43)
    • Importance of continuous self-improvement (02:27)
    • Maintaining personal peace (04:36)
    • Letting go of toxic relationships (06:14)
    • Recognizing self-worth (10:46)
    • Importance of reciprocal relationships (12:11)
    • Overcoming overthinking (16:36)
    • Accepting the journey of personal growth (20:00)
    • Living in the present (24:13)
    • Embracing change and action (27:39)

    Additional Resources:

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Get free VIP access to my latest success training here

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    29 m
  • Red Flags in Relationships: Toxicity, Manipulation, Scams #315
    Jul 2 2024

    Dealing with a toxic relationship, whether it’s with a friend, business partner, or a romantic partner, often feels like you're stuck in a never-ending storm. Many of us have been there – trapped in a manipulative circle that you can't leave.

    When it’s a marriage and children are involved, it's even tougher. On one side, you're dealing with your own emotions; on the other, you're trying to protect them from the chaos and worrying about the invisible scars it might leave.

    It's really exhausting when you live day to day wondering how to make it stop without tearing everything apart.

    In this week's episode, I unpack the complexities of toxic relationships. I'm going to talk about what it really means to be in one, how it messes with your head, and most importantly, how to find your way out.

    And since this is a Q&A episode, I'll also cover a bunch of stuff like:

    • Dealing with narcissists and setting boundaries

    • How to recognize scammers and their tricks

    • Understanding our fight or flight responses when things get tense

    • Why you need to be alone to really find yourself

    • How to deal with procrastination and get things moving in your life

    Join me to gain insights and practical advice that can help you make significant changes in your life. Let's tackle these challenges together and find the best paths forward.

    Tune in now!

    Key Takeaways:

    • Intro (00:00)
    • Impact of childhood trauma on adult life (01:32)
    • Healing and discovering true self (04:19)
    • How to deal with narcissistic people and boundaries (08:33)
    • The ways to handle scammers (17:58)
    • Fight or flight response and triggers (22:18)
    • Importance of isolation for self-discovery (30:50)
    • Overcoming procrastination with discipline (37:40)

    Additional Resources:

    👉 Join our ⁠Community To Access Luke’s Free Trainings⁠

    👉 Get free VIP access to my ⁠latest success training here⁠

    👉 Want to learn more about our 20-week program? Schedule your ⁠roadmap call with my team⁠.

    👉 Check out my⁠⁠⁠ ⁠YouTube channel⁠⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠⁠ ⁠Twitter⁠⁠⁠

    🔹⁠⁠ ⁠Instagram⁠⁠⁠

    🔹⁠⁠ ⁠Instagram podcast⁠⁠⁠

    🔹⁠⁠ ⁠Facebook⁠⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!

    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠⁠ ⁠TERMS OF SERVICE

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    42 m
  • Overcome Addiction and Trauma Once and for All #314
    Jun 28 2024

    I’ve been through some rough patches in my life. For many years, I battled drug addiction, struggled with self-worth, and tried to please other people to gain their approval.

    Overcoming my cocaine addiction was one of the hardest but most rewarding journeys I’ve ever taken. The turning point in my life happened when my grandmother died. I was deeply connected with her, and when I came back from her funeral, I knew I had to change my life.

    I became aware that I needed a different environment and mindset to break free from the destructive cycle. So, I started my journey of self-discovery.

    The most important lesson I’ve learned is to love myself. When you love yourself, it becomes easy to build confidence, heal your past traumas, and start achieving your goals and living your dream life.

    I know because I've definitely been there. And in this week's episode, I’ll be answering your questions to give you some directions on how you can achieve these changes too.

    I’ll share how I overcame my cocaine addiction, how I achieved my dreams and goals, and what truly makes me happy. I’m also talking about:

    • How to improve relationships with your kids

    • How to heal from trauma and abuse

    • How to deal with grief and loss

    • How to manifest your desires

    Tune in to this week’s episode to learn how you can overcome your past regrets and traumas, build self-awareness, and grow self-love to achieve your true potential and live your own dreams.

    Let’s dive in!

    Key Takeaways:

    • Intro (00:00)
    • Dealing with toxic relationships (01:29)
    • Audience Q&A introduction (07:50)
    • How I overcame my cocaine addiction (10:42)
    • How to achieve your dreams and your goals (20:24)
    • Improving parent-child relationships (24:30)
    • Healing from trauma and abuse (27:18)
    • Dealing with grief and loss (34:21)
    • How to manifest? (38:14)
    • What makes me happy (40:53)
    • Recap (45:23)

    Additional Resources:

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Get free VIP access to my latest success training here

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!


    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    49 m
  • Life Won't Wait for You to Feel Ready #313
    Jun 25 2024

    You know, there's never a perfect time to make a big change.

    I’ve been thinking a lot about how we’re constantly waiting for the “right moment” to do things. Whether it’s switching careers, picking up a new hobby, or facing our fears, the best time to start is always now.

    Life won't pause for us to feel ready, so we have to jump in and adapt as we go.

    It’s like waiting for the water in a river to be calm before you cross. It just doesn’t happen and you’ll never reach the other side.

    So, why not just take the leap now? Because life will always throw something your way no matter what.

    Join me in this week's episode as I talk about finding the motivation to change. I also dive into other cool topics:

    • what causes insomnia
    • how to avoid burnout
    • why it's so important to be your true, authentic self

    You might find some inspiration or a little push you need to finally start a change you’ve been thinking about a lot.

    Make the first step towards your change by tuning in to this episode!

    Key Takeaways:

    • Intro (00:00)
    • Life's unpredictability and adaptation (00:44)
    • Root causes of insomnia (02:56)
    • Recognizing and preventing burnout (04:45)
    • Value of self-education and perseverance (06:55)
    • Overcoming limiting beliefs at any age (08:20)
    • Avoid toxic people (13:26)
    • How to attract the right people (20:38)

    Additional Resources:

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Get free VIP access to my latest success training here

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!
    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    23 m
  • I’m Not Gonna Shrink Myself Anymore! #312
    Jun 21 2024

    Trying to meet other people's expectations is like trying to fit into clothes that are three sizes too small – uncomfortable and suffocating.

    I used to be that person. I was always worried about how others saw me, trying to fit into their mold. I needed validation, love and support from others, otherwise I felt lonely and broken. My life was dictated by others' opinions. I was avoiding new things because I was afraid people around me would mock me, or even leave me.

    But one day, I decided enough was enough. I was done shrinking myself. I chose to live my dreams and speak my truth, even when it scared me. It was tough, filled with moments of doubt and fear, but I pushed through because I knew I deserved to be my authentic self.

    And yes, some people from my surrounding didn’t believe in me. Leaving them is never easy, especially when they are close to you. But I decided that loving myself and standing up for my truth was more important than staying in their comfort zone. Yes, it hurt, but that pain was where my true liberation and freedom began.

    If you want to know how to reject societal expectations and start living fearlessly, tune in for this week’s episode.

    I’ll be talking about how to:

    • resolve issues from your childhood
    • live your truth, even when it's uncomfortable
    • surround yourself with supportive people
    • invest in yourself and maintain a positive mindset
    • overcome codependency
    • stay on your path no matter what

    Let’s dive in!

    Key Takeaways:

    • Intro (00:00)
    • Stop following the crowd (01:19)
    • Independence vs. codependency (03:38)
    • The power of continuous growth (07:01)
    • Surround yourself with supportive people (10:25)
    • Love yourself unconditionally (13:11)

    Additional Resources:

    👉 Get free VIP access to ⁠⁠my latest success training here⁠⁠

    👉 Join our Community To Access Luke’s Free Trainings

    👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.

    👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠

    - - -

    Reach out to me on social media:

    🔹⁠ ⁠Twitter⁠⁠

    🔹⁠ ⁠Instagram⁠⁠

    🔹⁠ ⁠Instagram podcast⁠⁠

    🔹⁠ ⁠Facebook⁠⁠

    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

    Follow the podcast on your favorite app so you never miss an episode!
    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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    16 m