The MILD OUT podcast

De: Matt Riddel
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  • Resumen

  • An uplifting, anecdotal journey into self love, authenticity, radical change, spirituality and growth. Join Matty Riddel, as he shares stories to entertain, educate and edify about sifting through life and finding a path to one’s true self. Through humour, love and humility, Matty and his guests will bring a conscious effort to connect with each other and ourselves. Together, they will discuss individual passions, evolution in mental, spiritual and emotional health, methods and tools for self love, what ”fun” means, what our feelings tells us and how we can better connect to them...and so much more!! Unpacking trauma, nurturing energy and finding the joys in life that keep us in the light will be a theme, but hilarity and fun are the spirit.
    Copyright 2024 All rights reserved.
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Episodios
  • 011: How Matty lost 8.5 toes...and still hasn't found them

    011: How Matty lost 8.5 toes...and still hasn't found them
    Aug 27 2024

    In episode 11, my daughter Morgan joins to continue our discussion around SJAS (St. John's School of Alberta) and my experience there.

    We dive into the rigorous outdoor program, how it was not only a replacement for physical education but a way of life. Morgan prompts me on how the seasons dictated outdoor activities and how the school curriculum played was built around hiking, snowshoeing, dogsledding and canoeing.

    This sets the table for one of my stories of trauma, where I sustained severe frostbite while on a winter expedition which resulted in the amputation of most of my toes during the winter of 1996.

    I hope you enjoy this as much as we enjoyed talking about it.

    - M. & m.
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    1 h y 10 m
  • 010: Morgan Riddel - Revisiting St. John's School of Alberta 30 years later

    010: Morgan Riddel - Revisiting St. John's School of Alberta 30 years later
    Aug 20 2024

    On episode 10, I'm finally joined by my daughter, Morgan Riddel.

    During a brief trip back to Alberta (Western Canada), we intended to discuss my experiences in reform school during the mid-90's. However, on a whim, we decided to take a drive to see the place that is a source of pain and trauma. Not just for me, but for so many others during their time there.

    Having Morgan and I see the place for visual context really inspired this discussion. I'm so grateful for this experience and look forward to recording more with her soon.

    Enjoy!

    - M. & m.
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    1 h y 14 m
  • 009: Jimmy Xie - Sociology of Cars

    009: Jimmy Xie - Sociology of Cars
    Aug 13 2024

    In episode 009, I interview my friend and fellow auto enthusiast, Jimmy Xie. We met at Good Vibes Breakfast Club (a club that's not a club) up on Angeles Crest where we congregate with more good people who happen to share a love for driving.

    Jimmy has challenged the status quo in automotive media by changing how "car people" are perceived by providing a unique platform to tell their story. Whether external perception or internal fulfillment, Jimmy shines a spotlight on the people that make up this subculture while highlighting that wealth, number of followers, resume, driving prowess, ego or name on the badge of the car do not dictate your value in the car community as much as your personality, humility and care for others.

    Come learn how Sociology of Cars started and what's in store for future seasons!

    YouTube: https://www.youtube.com/@Sociology_of_Cars

    Instagram: https://www.instagram.com/sociology_of_cars/

    Enjoy!

    - M.

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    1 h y 25 m
Psicología Hygiene & Healthy Living Éxito Personal Espiritualidad
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