Let's Talk Stress: The Uninvited Guest of Our Lives

In this freewheeling episode of 'The Magical Midlife Crisis,' hosts Meg and Court, along with the occasional chime-in from their pets, delve into the omnipresent topic of stress in our lives.

Starting with a whimsical twist on a classic song, they swiftly bring the discussion from mistaken childhood anthems to the actual remedies of stress, suggesting everything from the benefits of a good old sexual release to the simple act of meditating and being grateful.

The episode is peppered with personal anecdotes, from handling migraines with masturbation to managing stresses of household dynamics and the pressures faced by today's youth. Through laughter and candid confession, they explore how stress has evolved over their lives, touching on the value of community, the importance of slowing down, and the profound effect of self-awareness and personal development.

The episode wraps with an encouraging message for listeners to reevaluate their relationship with stress and to find healthy coping mechanisms, all while keeping things light-hearted with their unique blend of humor and empathy.

00:00 Welcome back to the Magical Midlife Crisis Podcast!

00:18 Diving Deep into Stress: Causes, Effects, and Personal Anecdotes

03:54 Exploring Stress Relief: From Personal Development to Meditation

10:23 The Power of Awareness and Taking Control of Your Life

27:42 Concluding Thoughts: Embracing Health, Wealth, & Stress Management

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

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Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

Weellllllllcome back to The Magical Midlife Crisis Podcast! Super grateful you pressed play! You are awesome before, during & after clicking that play button ;)

In this episode, Meg & I reach layers about the mindset surrounding money, share personal stories & insights.

I talk about my revelation on the importance of a healthy relationship with money after dating Joe, who introduced me to the concept of money mindset and how donating to nonprofits brought me into debt.

We both highlight the significance of self-development that reshaped our perspectives on money. Meg shares her upbringing and experiences with money, discussing her parents' divorce, her father's secret savings, and how her perception of money as energy has evolved over time.

The conversation explores the impacts of upbringing on money mindset, the transformative power of asking the right questions about money, and the importance of investing in oneself and the local community.

This episode emphasizes the belief in abundance, the potential of network marketing, and making educated choices on where to donate, highlighting the value of local and personal connections. We live to inspire you to rethink your relationship with money, viewing it as a tool for creating positive impacts & investing in personal growth.

We love you!

01:21 Diving Deep into the Money Mindset

01:35 Personal Stories of Money Mindset Evolution

05:48 The Impact of Family and Childhood on Money Beliefs

12:20 Rewriting the Money Script: A Journey of Self-Discovery

21:36 The Power of Upgrading Our Mental Software

23:45 Embracing Biological Intelligence Over AI

25:20 Nostalgia and Childhood Shopping Memories

26:04 The Impact of Social Media and Comparison

26:54 Evolving Relationship with Money and Materialism

27:58 Journey to Financial Responsibility and Minimalism

28:52 The Value of Investing in Health and Education

31:03 Redefining Wealth: From Material Goods to Personal Growth

34:14 Parenting in the Age of Information Overload

37:37 Embracing Curiosity and Learning in Life

45:19 Concluding Thoughts on Personal Growth and Community

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

Hiya beautiful humans! Thank you soooooo much for clicking play, tuning your personal wifi into the frequency that we are also emitting! You ROCK! We hope you enjoy this episode with our new friend, Lyle Mitchell - where he shares his experience through his first 30-Day Reset - from chronic shits to the Ultimate Shift!

In this episode of The Magical Midlife Crisis podcast, hosts Court & Meg invite guest Lyle Mitchell to share his remarkable journey of resetting his gut health over 30 days.

Lyle's experience resonates with Meg's own transformation, highlighting the profound brain-gut health connection. The hosts dive into how their encounters and mutual support within their community led to significant lifestyle changes, healthier habits, and an overall improvement in well-being.

Lyle's journey from battling poor habits, including drinking & cocaine, to feeling rejuvenated, losing weight, and embracing a healthier lifestyle illustrates the power of clean eating, natural supplements, and the community's role in personal transformation.

The conversation also touches on dealing with social anxiety, the impact of nutrition on mental health, and the inspiring ripple effect of sharing one's growth story. The episode closes with an invitation to listeners to join their next group challenge and discover their healthier selves.

00:04 Introducing Lyle Mitchell: A Gut Health Transformation Story

03:30 Lyle's Personal Journey: From Skepticism to Superman

05:32 The Power of Gut Health and Personal Connections

11:22 The Impact of Clean Eating and Organic Choices

17:03 Transforming Mindset and Lifestyle: The Ripple Effect

34:36 Looking Ahead: The Next Steps in Healthier Living

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

In this episode of 'The Magical Midlife Crisis,' hosts Meg & Court share insights into finding balance amid the chaos of daily life.

They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria .

The episode further dives into personal stories and revelations on the journey to achieve balance, including the struggles of managing time, the significance of prioritizing oneself, and the impact of the people and habits that shape one's life.

They also discuss the role of healthy habits, the importance of a supportive community, and recommendations for books that have influenced their path to better balance their personal and professional lives.

Join Meg and Court as they explore the essence of balancing act, emphasizing self-care, prioritization, and the power of surrounding oneself with positive influences.

00:09 Going Live: Engaging with Our Audience

01:23 Shoutouts & Gratitude: Connecting with Our Community

02:20 The Journey to Balance: Insights and Personal Stories

03:50 Embracing Self-Care & Prioritizing Personal Growth

17:46 Harnessing Healthy Habits for Mind & Body

23:42 Join Our Journey: Invitations & Closing Thoughts

NEXT 30 DAYS TO HEALTHIER LIVING IS APRIL 29, 2024 - CLICK BELOW TO JOIN US TO GAIN MORE BALANCE IN YOUR HABITS TOWARD A HEALTHIER LIFE!

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

In this episode of 'The Magical Midlife Crisis,' hosts Meg and Court dig into the complex emotions surrounding rejection and fear, and how these feelings can be traced back to childhood experiences.

Through personal stories, including a recent rejections faced by Court, and then Meg's conversation with her partner about being perceived as 'weird', they explore how these moments of vulnerability ultimately lead to growth and self-understanding.

They also discuss the importance of self-acceptance and the power of reframing one's story to embrace authenticity and love over fear.

Additionally, the episode covers topics such as the healing nature of expressing oneself, the significance of creating a positive living environment, and the hosts' plans for home gardening.

Through candid conversations and reflections on their own journeys, Meg and Court highlight the continuous process of learning, self-discovery, and the importance of supporting each other through life's challenges.

00:36 Diving Deep into Rejection and Self-Growth

02:39 Navigating Relationships and Social Media Dynamics

03:30 Embracing Weirdness and Overcoming Fear

09:39 Childhood Memories and the Fear of Rejection

20:33 The Power of Self-Reflection and Emotional Growth

27:34 Creating a Healing and Grateful Living Space

31:39 Gardening, Organic Living, and Taking Control

37:25 Concluding Thoughts: Embracing Love Over Fear

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

In this heartfelt and exploratory episode of the Magical Midlife Crisis podcast, hosts Meg & Court dive deep into their personal journeys of self-discovery, transformation, and manifestation.

The duo shares their experiences with changing diets, gaining clarity, and how these shifts led them to realize the levels of unhappiness they were living in. They stress the importance of doing the internal work, being willing to change, and embracing a lifestyle that aligns with their true selves.

The conversation covers topics like meditation, the power of the mind in shaping reality, the significance of connecting with nature, and the impact of community support in their growth. Through stories of personal awakening and the pursuit of non-toxic living, Meg & Court aim to inspire listeners to explore their own paths to wellness and to awaken the magic within themselves.

The episode is a mix of profound insights, moments of enlightenment, and an invitation to join them in embracing a life full of blessings and lessons. The hosts encourage stepping out of comfort zones, reprogramming the mind for positivity, and the transformative power of seeing the world through a lens of gratitude and alignment with the divine.

02:26 The Power of Meditation and Personal Growth

07:22 Embracing the Shift: From Darkness to Light

08:40 The Art of Letting Go and Finding Empowerment

14:19 Connecting with the Divine and the Power Within

28:38 The Importance of Self-Love and Setting Boundaries

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

Thank you for tuning back in to The Magical Midlife Crisis Podcast! WE LOVE YOU! If people can hate for no reason, then we can love for no reason! That's a quote, somewhere :)

We, Meg & Court, open with reflections on gratitude and the importance of genuinely feeling it, touching on quantum alignment when heart & mind coherence is achieved. We talk how media and societal programming often incite fear, which we contrast with their aim to nurture love & connection.

Valentine's Day prompts a light-hearted exchange about its commercialization, which segues into personal revelations about our paths to self-growth, the influence of our relationships, and harnessing inner love. We also (as often) include the transformative effects of adopting healthier lifestyles, the significance of overcoming life's lows through inner work, and the joy of fostering loving connections in all aspects of life, including work.

The discussion encompassed the impact of our support system, the essence of doing work that fulfills us, and shared personal anecdotes that illuminate our journey towards self-love & personal growth.

00:00 Embracing Gratitude & Quantum Alignment

01:20 The Power of Fear & Media Manipulation

03:26 Valentine's Day Musings & Love Day Celebrations

06:04 Exploring the Illusion of Time

12:44 The Power of Self-Love & Personal Growth

21:58 Navigating Relationships & Acceptance

26:03 The Power of Social Media & Personal Growth

26:51 The Journey of Self-Love & Acceptance

29:02 The Role of Angels & Gratitude in Life

01:20 The Impact of Fear & Connection in Society

35:30 The Beauty of a Supportive Work Environment

42:38 The Power of Healthy Habits & Self-Regulation

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!

In this episode, we, your hosts Court & Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection & introspection, the impact of external influences on inner healing, and how a person can change their perspective & emotions.

Hannah highlights the role of accountability, curiosity, community, and understanding through healing. She explains her journey with plant medicines & her soon-to-be published ayahuasca guidebook. The conversation reveals the importance of being in a state of 'being' rather than 'doing' for personal growth.

02:32 Exploring Personal Connections & Shared Experiences

03:48 Diving into the Meaning of the Magical Midlife Crisis

05:39 Exploring the Concept of Time, Space, and Crisis

09:38 Discussing the Power of Mindset & Perception

18:47 Exploring the Impact of Society & External Influences

23:56 Discussing the Power of Self-Healing & Personal Growth

32:25 Exploring the Concept of Change & Personal Evolution

37:33 Discussing the Journey of Self-Discovery & Healing

43:45 Understanding the Unconscious Mind

44:08 Exploring the Positive Intentions Behind Actions

46:06 The Power of Curiosity in Healing

46:17 The Struggle of Commitment to Healing

47:38 The Fear Underneath Resistance to Change

48:15 The Importance of 'Being' Over 'Doing'

54:25 The Role of Accountability in Personal Growth

56:23 The Power of Community in Healing

01:01:49 The Journey of Writing The Ayahuasca Guidebook and Journal

01:09:26 The Impact of Trauma & the Path to Healing

Connect with Hannah Milward through her site Wholistic Transformation 💫

If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage

Listening on Apple Podcasts? scroll to the bottom, tap "write a review"

Tune in to you next time!

Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--

Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!