"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!

• 00:00 The revolutionary "brain diet" that reverses dementia
• 10:05 Lifestyle tweaks that keep your mind sharp as you age
• 11:30 Why most women ignore doctors' advice about Alzheimer's
• 14:47 How to stop your brain from shrinking over time
• 24:30 Stop doing THIS to fix headaches and brain fog
• 29:00 Why you should ditch soda water (unless you WANT to feel terrible)
• 33:00 7 superfoods for the ultimate brain boost
• 42:30 The WORST thing you can do during menopause
• 48:10 Why women's brains age differently than men's brains
• 49:59 The infuriating reason doctors treat women like "smaller, more emotional men"
• 52:00 One surprising way that pregnancy changes our brain chemistry
• 54:00 The BEST part about going through menopause (that's NOT about your period)
• 58:00 Why menopause makes women reckless
• 01:05:00 The "Spikes" lesson from animals that THRIVE after menopause
• 01:06:00 Lisa's step-by-step menopause survival guide
• 01:10:39 The Japanese secret for using menopause to gain respect and status

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STRESS RELIEF → As I get older, I realize more and more that life's too short to worry about the small stuff. If stress has you spinning — try my Stress Relief Log. This free tool will help you get out of your head and into action mode, so you can focus on what matters — and feel better, fast → https://marielovesyou.com/stresslog

DREAM CLUB → Want to experience more pleasure, joy, and success in your life at EVERY age? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in business and life. Learn more here → https://marieforleo.com/dreamclub

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Relationship on the rocks? When every conversation feels like a battle, it's natural to wonder if you should keep trying — or call it quits. If you've hit a rough patch with your partner and you don't know how to fix it — today's #MarieTV is for you. I'll share 3 simple tools that transformed my love life and saved my relationship from the brink of breakup. Watch now and discover 3 simple tips to fix a struggling relationship — fast.

WHAT'S COVERED IN THE EPISODE

00:00 - The scary conversation that saved my failing relationship

01:00 - How to get your partner to see your point of view

01:40 - The BEST time to bring up relationship problems

02:30 - Marie's 24-Hour Rule to resolve relationship drama fast

03:00 - Make THIS a non-negotiable for lifelong love

04:00 - How to turn off "defensive mode" when discussing heated topics

04:30 - The easy way to get your partner to appreciate all you do

05:02 - 4 magic words that make everyone feel heard and understood

07:15 - The secret questions that reveals your partner's true feelings

08:30 - What to do if your relationship feels disconnected

11:00 - How to decode mixed signals and learn what they ACTUALLY mean

13:00 - The "One Minute Touch" technique that makes tough conversations easy

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

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ULTIMATE GUIDE TO SAYING NO: Need more help carving out time to prioritize your relationships? This free guide gives you 19 different ways to say "no" with kindness and class (word-for-word scripts included). Grab it here and develop this powerful skill so you can focus on what matters most → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

DREAM CLUB: Ready to experience more pleasure, joy, and success in ALL areas of your life? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in business and life. Learn more here → https://www.marieforleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Sex life feeling stale? Or worse... stalled completely? If you're feeling lackluster and wondering how (or IF) you can get your mojo back -- today's #MarieTV is for you. Sex doctor Emily Morse reveals how to find your lost libido, plus science-backed secrets to get WAY more pleasure in the bedroom -- and your life -- starting tonight.

WHAT'S COVERED IN THIS EPISODE:

00:00 - Why sexual pleasure goes for beyond orgasms

06:07 - The shocking reason 60% of women feel bored with their sex life

06:54 - How to reignite the "honeymoon phase" of your relationship

11:42 - Emily's secret for recharging your libido battery

16:45 - The surprising reason you're "never in the mood"

18:30 - 5 pillars of great sex to get your mojo back

23:25 - Why you should keep THIS on your nightstand at all times

29:55 - How to flip the pleasure switch in your brain when you're feeling blah

33:12 - The 3 "pleasure theives" that stop you from living your best sex life

42:55 - How to talk to your partner about better sex (without them feeling defensive)

49:23 - The most important thing you can do to guarantee great sex -- tonight!

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube --> http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

JOIN DREAM CLUB: Ready to experience more pleasure, joy, and success in ALL areas of your life? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in businesss and life. Request your invite now --> secretdreamclub.com

STRESS RELIEF TOOL: Think stress might be killing your sex life? Try my Stress Relief Log! This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. --> https://marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!