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In Episode 2023_47 of The Martial Arts Lifestyle Podcast, our 50th episode, host Tim Becherer interviews Sifu Restita DeJesus and Coach Kathy Long. Sifu Restita has been training martial arts since 1978 and founded the Seattle Wushu Center in 2007. Coach Kathy Long is a World Champion Kickboxer, boxer, and MMA fighter.

learn more about Coach Kathy Long:
https://en.wikipedia.org/wiki/Kathy_Long
https://www.seattlewushu.org/kathylong.html
https://www.ikfkickboxing.com/KathyLong.htm
https://www.usadojo.com/kathy-long/
https://www.youtube.com/watch?v=H9bneqFzUYc
https://www.imdb.com/name/nm0519054/

learn more about Sifu Restita DeJesus:
https://www.seattlewushu.org/restitadejesus.html
https://www.seattlewushucenter.org/about-instructor
https://www.linkedin.com/in/restitadejesus
https://www.usadojo.com/restita-dejesus/
https://westseattleblog.com/2011/08/west-seattles-restita-dejesus-now-in-masters-hall-of-fame/
http://themartialartswoman.com/kathy-long-and-restita-dejesus-tag-team-podcast-interview/

follow Coach Kathy Long on Social Media:
Facebook -Kathy Long
IG - @kathylongmma

follow Sifu Restita DeJesus on Social Media:
Facebook: Restita DeJesus, Seattle Wushu Center
IG - @restita_dejesus and @seattlewushucenter

to get full length version of The Martial Arts Lifestyle Podcast, you can subscribe on our Patreon channel where you will receive 4 new podcasts each month one week ahead of the public releases. You will also have access to all previous show full length versions.

Full length versions are also available for single episode purchases on our Gumroad page.

visit Martial Arts Lifestyle Magazine online to enjoy the free version of Martial Arts Lifestyle Magazine

visit The MALMAG Store to purchase Timmy B's Brand sticks for FMA and Krabi Krabong as well as Timmy B's and Dos Manos t-shirts

visit MALMAG's Courses page to purchase a course in the Dos Manos methods of weapons in FMA. $60 one time cost for permanent access to 20 lessons.

Lessons can also be purchased individually at our Gumroad page.

visit MALMAG's Places to Train page to see recommended places to train. If you'd like to see your school listed here it is only $12 annually, contact us at malmagonline@gmail.com

visit MALMAG's Events page to look for seminars and events near you