• The Men's Manual

  • De: MANUAL
  • Podcast

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The Men's Manual

De: MANUAL
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  • Resumen

  • Welcome to "The Men’s Manual", the podcast dedicated to empowering men on their journey towards optimal health and wellness. Hosted by fitness icon and health advocate Shaun Stafford, this podcast is your go-to resource for cutting-edge insights, expert advice, and practical strategies to help you elevate every aspect of your life. Join Shaun, as he meets with different guests and experts to explore the multifaceted aspects of men's well-being. From physical fitness and nutrition to mental resilience and personal development, The Men’s Manual covers it all, providing you with the tools and knowledge you need to thrive as a man in today’s world. Powered by MANUAL.


    Follow and subscribe to the podcast for updates and new episodes.


    Hosted on Acast. See acast.com/privacy for more information.
    MANUAL
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Episodios
  • Episode 15: Modern Dating In Today's Society. With Married At First Sight, Georges Berthonneau

    Episode 15: Modern Dating In Today's Society. With Married At First Sight, Georges Berthonneau
    Jul 16 2024

    Have apps impacted how we date? How do we find and maintain lasting healthy relationships? Do you think you can still be a gentleman in today’s society?


    These are some of the questions Shaun will be exploring with Married at First Sight’s, Georges Berthonneau, in this episode of The Men’s Manual.










    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 14 m
  • Episode 14: The Last Weight Loss Program You Need. With Voy Behavioural Change Expert, Anna Mullany

    Episode 14: The Last Weight Loss Program You Need. With Voy Behavioural Change Expert, Anna Mullany
    Jul 9 2024
    XY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes.With so many different factors contributing to obesity, Voy behavioural change expert, Anna Mullany talks to Shaun about how our different behaviours built over time can impact our attitudes towards our weight.

    Hosted on Acast. See acast.com/privacy for more information.
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    43 m
  • Episode 13: Do Men Care About Weight Loss as Much as Women ? With Voy Patient, Stephen

    Episode 13: Do Men Care About Weight Loss as Much as Women ? With Voy Patient, Stephen
    Jul 2 2024

    In episode 13 of The Men's Manual podcast, Shaun Stafford meets with Voy patient, Stephen.


    Discussing more about his weight loss journey before discovering Voy and after. Sharing more about his progress on their weight loss treatment programs, we dive deeper into the different behaviours around societal expectations and supporting yourself throughout your weight loss journey.


    With input from Voy behavioural change expert, Anna Mullany.


    Hosted on Acast. See acast.com/privacy for more information.
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    57 m
Medicina Alternativa y Complementaria Enfermedades Físicas Psicología Hygiene & Healthy Living
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