• The Mental Load of Motherhood

  • Mar 27 2024
  • Duración: 44 m
  • Podcast

The Mental Load of Motherhood

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  • Resumen

  • In this episode, we are diving deep into the mental load of motherhood.


    What goes on inside a mother's mind on a daily basis is something you never really get until you become a mom yourself.


    We talk about:

    • The mental load of daily tasks
    • How sometimes it prevents us from asking for help because sometimes it is easier to do things on your own
    • Some of the mental load we have put on our selves and why setting boundaries and not feeling like you need to "save" your partner from having to figure out a task on their own can get in your way
    • Tips and tricks for lightening the mental load.


    Did this episode resonate with you? Share and tag us on social media @the_firstyearspodcast. We would also love if you left us a review and shared the episode with another mom friend that may need to hear this message.


    Feeling like you want to be part of a mom community? Join our Moms Get Real! Group to connect with other mamas in the thick of it.

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