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What makes a Navy SEAL commander leave the battlefield to create a multimillion-dollar fitness empire? Join us on the Mid-Career GPS Podcast as we sit down with Alden Mills, a three-time Navy SEAL platoon commander, successful entrepreneur, and Inc. 500 CEO, who takes us through his extraordinary journey. Alden shares his transformation from leading elite military teams to launching Perfect Fitness, and how he later pivoted to become an inspiring speaker, author, and executive coach. His journey offers a treasure trove of insights on professional growth, leadership, and the inner battles faced even amidst business success.

Have you ever wondered how balancing selfishness and selflessness can lead to unparalleled service to others? Alden and I explore this delicate balance by diving into the concept of triangulation from SEAL training. We discuss the power of recognizing and honing your unique strengths to provide the most effective and fulfilling service. Alden's emphasis on focusing on strengths rather than weaknesses boosts self-worth and polishes innate talents, making them shine brighter. This conversation is a powerful reminder for listeners to embrace their gifts and apply them where they can make the most significant impact.

Navigating a mid-career transformation can be challenging, and Alden introduces the concept of the "outcome account" to help visualize future scenarios. We discuss the internal dialogue between the "whiner" and the "winner," particularly during pivotal moments. Highlighting common mistakes new leaders make, Alden underscores the importance of self-leadership and the necessity of listening to understand rather than assuming all the answers. This episode is packed with profound insights emphasizing how effective leadership starts with leading oneself and taking responsibility for one's decisions, setting the stage for an unstoppable career.

Connect with Alden Mills
Website | LinkedIn | Be Unstoppable

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Ready to take full control of your career journey? In this episode of the Mid-Career GPS Podcast, you'll uncover the essential steps to self-direct your professional path confidently and clearly. Join us as I speak with Paula Caligiuri, president of Skiillify and professor at Northwestern University. She shares her transformative experience studying abroad in Italy—a pivotal moment that shaped her passion for cultural agility and career success. Paula also emphasizes the significant role of mentorship in career development, detailing her initiative to honor her mentors through a generous scholarship program.

We'll also guide you through the nuances of navigating job satisfaction and growth in today's job market. Whether you feel content in your current role or are seeking a change, this episode offers practical strategies to plan your next career move and build a solid financial safety net. Plus, we delve into the importance of reassessing your personal identity, especially post-pandemic, to ensure your career aligns with your life goals.

Connect with Paula Caligiuri
Website | LinkedIn | Instagram | Email - pcaligiuri@gmail.com

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Have you ever looked at a job posting and talked yourself out of applying for it? Sure you have! When that internal voice creeps in and starts telling you that you aren’t good enough for the position or there are far more people qualified than you to do the job, it’s time to acknowledge it and kick it to the curb.

In this episode, I’ll share four powerful tips to help you get out of your way and put yourself front and center in the application pool as you build Your Mid-Career GPS.

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Unlock the secrets to harnessing creative energy for career success with Megan Kingery, a multifaceted producer who has mastered the art of navigating career uncertainties. Discover how Megan transitioned from being a doer to a leader, leveraging coaching and strategic planning to align her personal vision with how she's perceived professionally. Gain actionable insights on how to utilize storytelling and case studies to showcase your unique problem-solving abilities, preparing for career transitions in an ever-changing landscape.

Facing instability in the Broadway and theater industry? You're not alone. Megan and I explore the emotional and financial challenges exacerbated by the pandemic and economic shifts. Learn how creative professionals are finding stability outside the live entertainment sector and why owning and adapting to instability is crucial for growth across all fields. We also delve into practical strategies for managing emotional and financial instability, offering tips on finding opportunities that align with your skills and passions.

What does it take to pitch a new show to potential investors with confidence? Through a role-playing scenario, Megan and I demonstrate the importance of a strong team and risk mitigation, making investors feel part of a worthwhile venture. We also touch on mindfulness practices like meditation for maintaining emotional stability during challenging times, sharing personal anecdotes and favorite Broadway shows that bring humor and lightness to our conversation. Don't miss this enriching episode filled with practical advice, personal stories, and a touch of Broadway magic.

Connect with Megan Kingery
Website | LinkedIn | Email - megan@megankingery.com

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What if you could take 100% responsibility for your career and transform your leadership style in just three days? Join me on this episode of the Mid-Career GPS Podcast as I share my experience at NextUp's Rising Stars Conference, where over 250 mid-level leaders from the U.S., Canada, and the Netherlands embarked on a career development journey. Discover the three transformative takeaways that will revolutionize your approach to leadership: taking complete responsibility for your career, understanding the significance of career clarity, and harnessing the power of self-advocacy. Get valuable insights from sessions and speakers on avoiding burnout and identifying your unique leadership style, and learn why it's imperative to become your best advocate on your career journey.

In another segment, we dive into the art of networking with the principle of "give first, ask later." Learn how intuitive listening and offering help before seeking favors can make a difference in building genuine connections. I'll share a personal story about the serendipity of seizing an unexpected opportunity to connect with a busy colleague, emphasizing the importance of curiosity and impeccable timing. We also discuss the critical need for self-care and maintaining boundaries in the post-pandemic world, especially for business owners. Reflect on the importance of providing context when asking for grace, illustrated by a heartfelt story about a colleague's support during a challenging period of insomnia. Tune in for practical advice and inspiration to take your career to the next level, and consider seeking coaching support to define your goals.

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Thank you for listening to The Mid-Career GPS Podcast.
Please leave a rating and review on Apple Podcasts here.

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Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals.

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There are things you should be doing in today's job market that you wouldn't do four years ago. And some things you wouldn't do last year!

Join me as we celebrate 250 episodes of The Mid-Career GPS Podcast. I'll explain why you need to be crystal clear about the value you bring to your current and future organizations. I'll also share how to use AI more strategically and some tips to help you build your network more authentically and genuinely.

I'll share why you need to be different and how to stand out from the crowd as you search for your next advancement opportunity. Lastly, I'll share one powerful lesson about why you should never solely depend on other people to advocate for your career, growth, and advancement.

After 250 episodes, I've learned a lot that I've shared with you and how it impacts the work I do with my private coaching clients. And as we continue to build Your Mid-Career GPS, it's more important than ever to remember how you SHOW UP matters.

Support the Show.

Thank you for listening to The Mid-Career GPS Podcast.
Please leave a rating and review on Apple Podcasts here.

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Imagine balancing a nursing career, raising young children, and pursuing higher education all at once. Meet the incredible Dr. Teresa Yankanich, who accomplished just that and earned her Doctorate of Nursing Practice (DNP) at the age of 60. This episode of the Mid-Career GPS Podcast uncovers Teresa's inspiring journey from a business degree to a thriving career in nursing. Hear about the unwavering support from her employer and family, and the delicate work-life balance she maintained while achieving her advanced degree.

Curious about what drives a seasoned nurse to return to school? Teresa opens up about her unexpected educational opportunities, including transitioning from a bridge program to a Master's in Nursing Education and ultimately, her DNP in 2019. She candidly shares her motivations, from reaching the pinnacle of her profession to the practical impacts on her role as a nurse educator. Dive deep into her experiences managing projects and guiding a diverse nursing staff, especially during the tumultuous early months of the COVID-19 pandemic.

Nursing professionals face significant challenges today, from burnout to inadequate staffing. Teresa offers her valuable insights on these pressing issues, advocating for fundamental solutions over superficial wellness programs. At 60, she continues to inspire, with plans to keep teaching and personal goals like mastering new software and crafting gifts for her grandson. Join us to learn from Teresa’s story of perseverance, lifelong learning, and her vision for the future of nursing education as you decide whether or not obtaining an advanced degree is right for you and your career development. .

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Thank you for listening to The Mid-Career GPS Podcast.
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Ever wondered how approaching your career like an engineering project could transform your professional life? I'm joined by Jeff Perry, author of "The Intentional Engineer - A Guide to a Purpose-Driven Life and Career For Engineers and Technical Professionals," as he reveals the secrets to better job alignment and career satisfaction. Jeff shares his personal and professional journey of writing his book, offering universally applicable tips on leadership and career development that transcend the engineering field. You'll learn why knowing your 'why' is crucial for both personal and professional growth.

Discover how to navigate career changes without feeling overwhelmed by embracing the concept of career prototypes. In our discussion, we highlight the value of making small, manageable experiments to test new roles or responsibilities. By conducting informational interviews, taking on side projects, or volunteering for leadership roles, you can gather data on what truly resonates with you. We emphasize the importance of reducing pressure and viewing these transitions as experiments to build resilience and adaptability, creating a flexible and fulfilling career path.

Explore the shift from traditional work-life balance to a more harmonious life-work alignment. Learn how principles like the 80-20 rule, personal branding, and clarity of intention can lead to greater fulfillment, especially during mid-career transitions. Jeff Perry provides practical resources such as his book and workbook to guide you further while I share tips on building your mid-career GPS step by step. This episode promises to transform your approach to career growth and life alignment.

Connect with Jeff Perry
Website | LinkedIn | Book

Support the Show.

Thank you for listening to The Mid-Career GPS Podcast.
Please leave a rating and review on Apple Podcasts here.

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Learn more here.

Visit https://johnneral.com to join The Mid-Career GPS Newsletter, a free, twice-weekly career and leadership resource for mid-career professionals.

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