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Welcome to our latest episode where we're joined by the inspiring Dr. Kate Purvis, a naturopathic doctor, lactation consultant, holistic sleep coach, and all-around advocate for maternal health. Dr. Kate shares her journey from conventional medicine, aspirations influenced by her family, to discovering her passion for treating patients holistically.

In This Episode:

• Journey into Naturopathy: Learn about Dr. Kate's path to becoming a naturopathic doctor—her quest for deeper patient relationships and treating the whole person.
• Postpartum Realities: Discover the often unspoken challenges of postpartum life that many new mothers face—including breastfeeding struggles, sleep deprivation, isolation, and lack of preparation.
• Treating Mom & Baby Together: Understand why addressing both mother and baby as a unit (the dyad) is crucial for their mutual health and well-being.
• Support Beyond Birth: Explore how societal focus shifts dramatically after childbirth from mother to baby—and why continued support is vital in preventing mood disorders, autoimmune diseases, etc.
• Breastfeeding Insights:
  • The magic of skin-to-skin contact and the "breast crawl"
  • Why tracking feeds might not always be helpful
  • Pain during breastfeeding: When it's normal vs. when it signals an issue
• Relationship Dynamics Post-Birth: Delve into how having a child affects partnerships and what can be done pre-birth to prepare.

Key Takeaways:

1. Holistic care treats both mom & baby together—this approach benefits long-term health.
2. Immediate postpartum period needs more attention; women require support beyond just physical recovery.
3. Establishing breastfeeding early through skin-to-skin contact sets up a strong foundation but remember—it may not come naturally at first!
4. Open communication with partners before birth can alleviate potential stressors later on.
5. Seeking help if experiencing pain while breastfeeding is important; don't endure silently.

Enjoy this insightful conversation filled with practical advice that underscores the importance of nurturing maternal health alongside infant care—a must-listen whether you're expecting or already navigating motherhood! Follow Dr. Kate on IG @drkatepurvis and check out her website: www.wholehealthbaby.com

Remember to subscribe for more empowering discussions around motherhood, wellness, and holistic living