Welcome to episode 84. This episode is all about what you do when the list is complete. Firstly, it’s important to remember that the list is never really done – there will always be plans and projects, that’s just life… but when you've tackled your tasks for this day, what will you do with you time? How we use this precious window is up to us as individuals, but the key to maximising it should always start with us tuning in on our needs for this moment. Let’s dive in!

In this episode:

· Nurturing your energy – the importance of listening to what you need, be it rest or adventure, your body keeps the score.

· Embrace free time and find joy in the moment – learn how to actively fill your metaphorical "treasure chest" with meaningful experiences.

· Rewarding yourself – you’ve done the difficult stuff, so make sure you celebrate and acknowledge your achievements!

This episode is brought to you in association with Nikki Pilkington

The non-wanky SEO Course - https://nikki-pilkington.com/blogging-training-and-mentoring/the-non-wanky-seo-course-beta-testers/

(This page is for people interested in BETA testing the non-wanky SEO course).

Connect with Nikki here:

https://nikki-pilkington.com

https://www.linkedin.com/in/nikkipilkington

https://www.instagram.com/nikkipilkington/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

Welcome to episode 83. Do I need an app? We’re served a constant stream of ads for tools and apps, all promising to streamline, automate and organise our busy lives. It’s very seductive. But the truth for a lot of us is that a new app isn’t the answer to an easier life. In fact, pinning your hopes on an organisational tool may end up making you feel more stressed! In this episode I explain why it’s the overwhelm that needs addressing first, and once you’ve done that, how to find the right tool that works for you as an individual. Let’s dive in!

In this episode:

· Productivity apps aren’t for everyone, and that’s ok – it doesn’t mean you’re any less organised!

· Why reducing your feelings of overwhelm should be the priority before you consider any app.

· Trial and error – find an app that mirrors your brain, and remember – stopping and switching to a different one doesn’t mean you’ve failed.

Mentioned in this episode:

Asana, Trello, episodes 74 - 77

This episode is brought to you in association with https://www.withagency.co.uk/

Connect here:

With Agency | Digital Ads Specialist

Digital and social media advertising strategy, fully managed campaigns and training, for Meta, Facebook, Instagram, LinkedIn and Google.

www.withagency.co.uk

https://www.instagram.com/with.agency/

https://www.linkedin.com/in/clareferg/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

Welcome to episode 82. Today we explore the practicalities and realities of outsourcing. From virtual assistants to social media managers, there's a freelancer for everything these days, but the process of letting part of your business go comes with its own insecurities. In this episode we talk about the first steps needed when considering outsourcing, the importance of trust and the benefits that spring from the extra time you give yourself back. Ready to start getting stuff done with a little help? Let’s dive in!

In this episode:

· Identifying what to outsource – tips on the most effective and simplest areas of your business to outsource first.

· Benefits of outsourcing – save time, increase earnings, make time for strategic thinking… the list goes on!

· Time and trust – the two biggest mindset blocks around outsourcing and how we can overcome them.

Mentioned in this episode:

Clear-Day business support: https://www.clear-day.co.uk/business-support/

Episode on networking: https://www.clear-day.co.uk/podcast/networking-the-no-bullsht-guide-to-networking/

This episode is brought to you in association with Beyond Profit Ltd.

Connect here:

https://www.beyondprofituk.co.uk/

https://www.linkedin.com/company/beyondprofituk/

https://www.instagram.com/beyondprofitcharities/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!