Do you work your own business? Have multiple businesses? Do you ever feel overwhelmed and have it lead to all the shit that starts circling in your head?

This episode is for you! Let's talk about the overwhelm, how it comes up, why it comes up and how we can rid it 😉

For more content like this follow me on social media @breakthrueleni

In this amazing interview with Lisa we talk about the impact you can have on those around you when you are just straight up happy! We dive into all things reflexology and so much more.

For more of Lisa's amazing story and what she does you can find her at Meraki Integrated Wellness

Another episode on trigger talk! And, we are diving into the nitty gritty sex shame. Why could we have this? Where could it come from? How can we banish it?

If you found a bit healing through this episode make sure to leave me a review and if you would like to dive deeper into your healing head to my website www.breakthroughwitheleni.com

This month I have started a series called Trigger Talk. We all deal with little things and big things that just trigger us. Creating chaos in our lives. This episode of Trigger Talk I dive into the dreaded confrontation 😬 and how the heck to battle it!

If you got a golden nugget out of this episode make sure to leave me a review and for more content like this follow me on social media @breakthrueleni

Katie was a client of mine that I hopped on a call with because her story was so amazing! In this episode she breaks barriers and talks about her healing journey, how us working together has helped her and where she is now!

For more amazing content like this make sure to follow me on social media @breakthrueleni

And if you found some healing in this episode make sure to leave a review!