Episodios

  • Grandfather and CEO Bob McGurrell talks his charity and how it started following the still birth of his grandson Louis
    Jul 31 2024

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    Grandfather and now CEO, Bob McGurrell has kindly agreed to join me on the pod to tell me his families story, one I can't even imagine experiencing.

    This episode is truly inspiring and shows how you can take a really awful situation and turn it into something positive like helping other families cope with miscarriage, still birth and child loss.

    In memory of grandson Louis, the 4Louis charity now supplies memory boxes, cuddle cots, help create bereavement spaces and train NHS professionals all over the UK.

    *This episode contains themes of baby loss, which some listeners may find difficult to listen to*.

    Resources:

    4Louis A UK Charity Supporting Families with Child Loss
    Make a Donation | 4Louis
    4Louis FC

    The Miscarriage Association:Pregnancy Loss Information & Support
    Baby loss information and support | Tommy's (tommys.org)

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    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
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    33 m
  • Becky Selbie maternal therapist joins me to talk Matrescence and breaking down the difficult transition into motherhood
    Jul 17 2024

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    Today I am joined by maternal therapist counsellor Becky Selbie. As a mum of two and someone who struggled with her identity postpartum she had a career shift to therapy where she now supports mothers struggling with different aspects of becoming a mum.
    Becky specialises in Matrescence and the phycology and societal changes women go through when they become a mother.

    Becky's contact details:
    Indiviual Therapy (stopkeepingmum.co.uk)
    Becky Selbie - THERAPIST FOR MUMS & MOTHERHOOD (@stop_keeping_mum) • Instagram photos and videos
    Email - co​ntact@rebeccaselbie.co.uk

    Additional resources:
    Home – PnD – Postnatal Depression Support – PANDAS Foundation UK

    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

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    41 m
  • Entrepreneur Dr Jenny Bailey-Cooper talks her revolutionary start-up aiming to make IBS a thing of the past, and juggling motherhood.
    Jul 1 2024

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    I am so pleased to welcome my next guest, Dr Jenny Bailey-Cooper who has come on today to talk all things business and being a mum.
    Jenny is an incredible entrepreneur and scientist from Bristol who has developed a revolutionary pharmaceutical start up aiming to make IBS a thing of the past.
    Like most of us, she has had to learn to juggle work with her personal life. So we will also be diving into how she juggles being a mum, going through divorce and the family court.

    I hope you enjoy, and take inspiration from this episode!

    Resources:

    Gut Health Supplements For A Calmer Digestive System | Ferrocalm
    Support Through Court


    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

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    32 m
  • Let's talk trying to get pregnant, the pressure of turning 30 and how it affects your mental health
    Jun 19 2024

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    I think anyone trying to get pregnant will relate to this episode. It's a journey, especially if it doesn't happen immediately.

    Join Georgia in discussing turning 30, the expectations from others to get pregnant, and what we put ourselves through physically and mentally when trying.

    Georgia talks about the power of community and how talking about trying with others online has helped her. Please feel free to reach out to Georgia if you need support, her details are below.

    We are not medical professionals, please consult your GP if you are having issues trying to get pregnant or do your own research.

    Instagram - @missgcole

    Resources to help:

    Being proactive with your fertility when planning your future family (hertilityhealth.com)

    The Ultimate Guide When Trying to Conceive | Hertility (hertilityhealth.com)


    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
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    https://linktr.ee/notavingit

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    44 m
  • All it took was 8 week's to be isolated from family and friends, and a victim of Domestic Abuse.
    Jun 12 2024

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    This week I am joined by a friend, Hayley Walsh who back in 2017 found herself completely isolated, controlled and abused within her relationship.
    Hayley has joined me on the pod to share her story, and to raise awareness that Domestic Abuse can happen to anyone.

    This episode contains challenging themes.

    Resources:

    https://womanstrust.org.uk/
    https://refuge.org.uk/
    www.ncdv.org.uk

    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

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    42 m
  • How to navigate a break up or divorce with a challenging ex and take back control after it, with Claire Macklin Break up & Divorce Coach
    Jun 5 2024

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    Welcome back!

    On this week's episode we are joined by The British Family Law's most highly recommended Divorce coach in 2024, Claire Macklin.

    Twice divorced, and a single parent, Claire specialises in coaching individuals through breakup's and divorce.

    Resources:

    It's Not You: How to Identify and Heal from NARCISSISTIC People eBook : Durvasula, Ramani: Amazon.co.uk: Books

    Divorcing a Narcissist: The Lure, the Loss and the Law: Amazon.co.uk: Walker Dr, Mrs Karin: 9781916302365: Books

    Recognition to Recovery: How to leave your abusive ex behind for good!: Amazon.co.uk: Kipping, Caron: 9781838155667: Books

    To get in touch with Claire:

    Claire Macklin (clairemacklincoaching.com)
    Email - claire@clairemacklincoaching.com


    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

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    44 m
  • How to know you are in a controlling relationship and how to get out of it, with Caron Kipping Divorce and Break up coach
    May 23 2024

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    Are you trying to work out if you are in a controlling relationship? Maybe you are trying to leave a controlling relationship. Or are you suffering from post-separation abuse - give this episode a listen.

    Caron Kipping's details:

    Front Page - Caron Kipping Coaching
    Email - info@caronkippingcoaching.com

    Resources:
    Domestic Violence & Abuse · Emergency Injunction Service (ncdv.org.uk)

    Other channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

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    42 m
  • "I am a women, I should be able to have babies" Let's talk infertility and Sophia's IVF journey
    May 15 2024

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    Roughly 1 in 6 worldwide – experience infertility, and it's still not spoken about enough.

    On this week's episode, I am joined by 34-year-old Sophia who is speaking out about her IVF journey and how multiple rounds have left her with two beautiful children.

    Resources:

    IVF - NHS (www.nhs.uk)
    Choose a fertility clinic | HFEA
    Treatments | HFEA

    Other channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

    Support the Show.

    Support the Show.

    Don't forget to rate, review and subscribe and follow along on my social channels to always be kept up-to-date with new episodes.

    Social channels -

    Instagram - @notavingitthepodcast
    TikTok - @not.aving.it
    https://linktr.ee/notavingit

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    46 m