In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation and self-control, Dan offers valuable insights into finding meaning in whatever work you do.

In this episode, you will be able to:

• Create a supportive environment to make better decisions that align with core desires
• Find bright spots in the context of change that focus on positive outcomes to learn from
• Discover ways to find meaning and fulfillment in your work
• Learn the concept of narrow framing in decision-making, highlighting what's most important in your life

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In this episode, Noah Rasheta explores how to bring curiosity and mindfulness Into everyday life. He discusses secular Buddhism and how to integrate some of these ancient practices into your life. Discover how to infuse your day with increased awareness and presence for a fresh perspective on personal growth and well-being.

In this episode, you will be able to:

• Embrace the power of curiosity and stay open to new possibilities
• Explore the fascinating world of secular Buddhism and its potential impact on your daily life
• Learn how to integrate meditation into your day for increased awareness and presence
• Uncover the power of consistently reflecting on thoughts and reactions to life
• Master the art of skillfully managing your emotions and thoughts for a more balanced and fulfilling life

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In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for adventure and discovery. Through her personal experiences, she sheds light on the importance of acknowledging mortality and the need for comprehensive end-of-life planning. Her story captures the essence of life and the human experience, urging us to confront our fears and live authentically.

In this episode, you will be able to:

• Embrace mortality and live fully by gaining insights on embracing life’s impermanence
• Explore the essential role of death doulas in providing compassionate end-of-life care and support
• Understand the profound impact of acknowledging mortality on making authentic and meaningful life choices
• Navigate the journey of grief while uncovering opportunities for personal growth and healing
• Gain practical advice and insights to effectively plan for the end of life, ensuring peace of mind and comfort for yourself and loved ones

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See omnystudio.com/listener for privacy information.