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The One You Feed

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  • Resumen

  • Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodios
  • The Beauty and Power of Friendship with Will Schwalbe

    The Beauty and Power of Friendship with Will Schwalbe
    Jun 4 2024

    In this episode, Will Schwalbe shares some of his insights and experiences about forming deep friendships in adulthood. He discusses his latest book about an unlikely friendship that formed years ago and explores how their lasting connection is so powerful.

    In this episode, you will be able to:

    • Understand the lasting impact and deep connection of friendships
    • Discover the power of finding shared values among the differences between friends
    • Embrace the challenges when conflict arises among friends
    • Grasp the healing power of vulnerability in strengthening relationships
    • Learn the immense value of giving and receiving support in friendships

    To learn more, click here!

    See omnystudio.com/listener for privacy information.
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    1 h y 17 m
  • How to Cope with Burnout with Emma Gannon

    How to Cope with Burnout with Emma Gannon
    May 31 2024

    In this episode, Emma Gannon offers a unique perspective on how to cope with burnout by embracing self-compassion. Her personal journey through burnout and the resulting year of introspection has equipped her with invaluable insights into prioritizing self-care and making meaningful life changes. With a focus on mental well-being and personal growth, Emma provides a refreshing and relatable voice in the realm of self-compassion strategies and burnout recovery.

    In this episode, you will be able to:

    • Discover how mindfulness can transform your daily decisions a

    • Uncover the powerful impact of self-compassion for overall well-being.

    • Learn practical strategies for coping with burnout and reclaiming your energy and joy

    • Find out how to infuse your life with joy by exploring hobbies outside of work

    • Navigate the path to success and personal fulfillment with actionable insights

    To learn more, click here!

    See omnystudio.com/listener for privacy information.
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    57 m
  • How to Embrace Change for an Authentic Life with Najwa Zebian

    How to Embrace Change for an Authentic Life with Najwa Zebian
    May 28 2024

    In this episode, Najwa Zebian shares her profound understanding of how to embrace change for an authentic life. Her personal journey, marked by overcoming challenges and transforming pain into wisdom, inspires listeners to navigate life’s transitions with self-trust and compassion.

    In this episode, you will be able to:

    • Embrace change to unlock authenticity and personal growth

    • Overcome the fear of life transitions and thrive in uncertainty

    • Build self-trust and leadership skills for a fulfilling life

    • Navigate grief to find personal growth and inner strength

    • Learn strategies for personal resilience and successful adaptation

    To learn more, click here!

    See omnystudio.com/listener for privacy information.
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    1 h
Psicología Hygiene & Healthy Living Éxito Personal Espiritualidad
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Featured Article: The Best Inspirational Podcasts Showcasing Humanity’s Hope, Heart, and Courage


Sometimes all it takes to get back on track or out of a funk is a new perspective, an encouraging pep talk, or a reminder that we're not alone in our struggles. Whether you're looking for a great self-help podcast to encourage personal growth or motivational podcasts showcasing stories about how your favorite writers, artists, and leaders got to where they are, you'll find something in our collection of outstanding inspirational podcasts.

Featured Article The Best Inspirational Podcasts Showcasing Humanity’s Hope Heart and Courage

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IMMEDIATELY USEFUL INFO ! I listened to it twice.

IMMEDIATELY USEFUL INFO ! I listened to it twice. Super helpful techniques to help with your thinking patterns

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