In this interview, Oliver speaks with Emily Richardson Emily Richardson from Refocus Hypno about her work as a solution-focused hypnotherapist based in Bristol. Emily explains her transition from nursing to hypnotherapy, emphasizing its benefits and accessibility for people of all ages.

Solution Focused Hypnotherapy is an extremely positive form of talking therapy with the addition of trance to support the client to feel in the best place to start making positive changes, and encouraging positive thought patterns.

She discusses the core principles of focusing on future goals rather than past traumas, the importance of creating new positive habits, and the significance of client empowerment and therapist-client rapport.

Emily highlights the practical aspects of her work, including her approach to using trance and her passion for helping clients realize their own potential through small, manageable changes. She also talks about her specialization in working with children, adults with autism, and ADHD, and the effectiveness of group sessions. Emily encourages those interested to reach out via her website and Instagram.

Emily's Website

@Refocushypno on Instagram

Oliver Grantham in discussion with Cheyne Towers from glastonbury-hypnotherapy.com., discussing the effectiveness of online hypnotherapy, the importance of self-communication, the power of imagination, the role of hypnotherapy in overcoming trauma and addictions, and the significance of creating rapport and providing a safe space for clients. Cheyne emphasizes the need for courage in seeking help and taking the first step towards positive change.

Introduction to this online hypnotherapy episode

Oliver Grantham speaks with Cheyne Towers of glastonbury-hypnotherapy.com. where Cheyne shares insights into the effectiveness of online hypnotherapy but also emphasises the transformative power of changed self-talk and personal transformation through hypnotherapy.

The Transformative Power of Hypnotherapy

The discussion covers a variety of thought-provoking topics, including the unique benefits of conducting hypnotherapy sessions online, the profound impact of asking the right questions to provoke self-reflection and change, and the critical importance of individuals changing the narratives they tell themselves to foster healing and growth.

Cheyne Towers' Client-Centric Approach

Cheyne, with over 20 years of experience, illustrates his client-centric approach to therapy, stressing the importance of rapport, trust, and the targeted application of hypnosis techniques. He shares personal anecdotes and client experiences to highlight how hypnotherapy can be a pivotal tool in overcoming deeply ingrained negative self-perceptions and patterns.

The Inspirational Journey Towards Healing and Change

This podcast episode is not only an exploration of hypnotherapy as a field but also serves as an inspirational call to action for individuals facing challenges. The journey towards healing begins with the courage to take the first step and engage with therapies that offer new perspectives on personal challenges.

Discover More About Cheyne Towers' Hypnotherapy

Listeners are encouraged to explore more about Cheyne Towers' work through glastonbury-hypnotherapy.com This conversation promises to be just the beginning of an ongoing exploration of therapeutic approaches that advocate for a more compassionate and mindful engagement with oneself.

A reminder that you can take that very first brave step and contact him at https://glastonbury-hypnotherapy.com/feesbookingsandcontact