Episodios

  • Asking for help... It's ok...

    Asking for help... It's ok...
    Jul 11 2024

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    A honest and simple episode. I talk about the delay in release and why its ok to ask for help.
    Oh and about my weight! :)
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    9 m
  • Exercise - Euwwgh!!

    Exercise - Euwwgh!!
    May 6 2024

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    Today I tough on the "great" topic that is excercise and how I found my Golf! ;)
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    8 m
  • Balance and Rewards! Go on, you Deserve it!

    Balance and Rewards! Go on, you Deserve it!
    Apr 21 2024

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    Today I want to talk about another set of serious topics, Balance, be it work/life or mental/physical and how you can keep motivation up with rewards!
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    15 m
  • The Power of Starting Small and Sleep!

    The Power of Starting Small and Sleep!
    Apr 11 2024

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    I start of small! ;)
    Well we explore what it really means to start small and the benfits thereof.
    Then, we do a very shallow dive into why sleep is key and what my personal goal is around sleep.
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    8 m
  • Episode 0 - Intro and Context

    Episode 0 - Intro and Context
    Apr 11 2024

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    Meet me, Pierre, the host of this podcast and find out what this is all about and why I am starting this Journey.

    I will talk about my situation, why I am doing a Podcast and what I am hoping to give to you as a listener.
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    7 m