Episodios

  • 4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?

    4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?
    Jan 3 2023

    Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis.  What is Commatio Cordis?  Why does it happen?  

    Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive

    Mayo Clinic Website:  Commatio Cordis:  https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634
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    21 m
  • All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.

    All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.
    Dec 27 2022

    Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains!  Enjoy!

    #Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries
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    28 m
  • Post COVID-19 Syndrome (PASC)

    Post COVID-19 Syndrome (PASC)
    Oct 25 2022

    Dr. Ramchandani discusses  POST COVID-19 Syndrome and what to do to avoid it.  

    There are many resources including the PASC website - https://pascdashboard.aapmr.org

    Linked from this website are many resources that may help find some information about it!  Talk to your doctor if you are suffering from POST COVID-19 Syndrome.  
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    9 m
  • 3.5. Monkeypox

    3.5. Monkeypox
    Aug 16 2022

    Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic.  

    CDC website for Monkeypox:
    https://www.cdc.gov/poxvirus/monkeypox/index.html

    UK website for Monkeypox:
    https://www.nhs.uk/conditions/monkeypox/
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    23 m
  • Season 3 Episode 4. Your new diet!

    Season 3 Episode 4. Your new diet!
    Aug 9 2022

    Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.  
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    17 m
  • Episode 3/4 Lipids and your Diet

    Episode 3/4 Lipids and your Diet
    Apr 12 2022

    Lipids and your diet.  Presented by Dr. Ramchandani.  Very interesting facts about trans-fatty acids.
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    16 m
  • Protein, episode 2/4 on how to loose weight well.

    Protein, episode 2/4 on how to loose weight well.
    Mar 15 2022

    Dr. Ramchandani covers the basics of protein and protein metabolism.  

    Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856
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    14 m
  • S3.E1 - Part 1/4 How to loose weight the right way!

    S3.E1 - Part 1/4 How to loose weight the right way!
    Mar 8 2022

    Dr. Ramchandani discusses weight loss, done the right way.  The first episode is about carbohydrates, and what they are, and how they work.  

    The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.  

    Resources for this episode include:
    https://my.clevelandclinic.org/health/articles/15416-carbohydrates
    https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx
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    20 m