This week Emma is joined by Dr Nick Prior. Nick is an NHS psychiatrist specialising in mental health and also co-founder of Minderful, a mental fitness platform. Motivated by his own diagnosis and family struggles with bipolar disorder, Nick trained as a doctor and psychiatrist and now works in the NHS. He shares how his own mental health journey gives him a unique insight into the importance of taking care of the mind, how he helps his patients and discusses the various treatment options available, from prescription drugs to social prescriptions. He also touches on the stigmas surrounding mental health, what it’s like to be a psychiatrist in the NHS right now and the changes he would like to see in the future. Nick is passionate and inspiring, and it’s an absolutely fascinating episode.

Check out Minderful - https://minderful.com/

-

Please talk about your mental health with friends, families and professionals. The Samaritans offer free emotional support 24 hours a day - in full confidence - call 116 123. Free mental health support is available from the charity Mind https://www.mind.org.uk/ and Anxiety UK anxietyuk.org.uk. For more options visit https://www.mentalhealth.org.uk/explore-mental-health/getting-help-your-mental-health

-

Follow, subscribe and review The Passion Stories Podcast! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Follow @emmasecole for the details on the next wonderfully inspiring guest and hold your horses for the next episode coming in a fortnight.

This week Emma is joined by ultracyclist, Robin Gemperle. This summer Robin won the Transcontinental Race (TCR), known as the hardest European ultra cycling race, in a remarkable 8 days, 23 hours, and 59 minutes. The race is free route while encompassing several control points and this year it started in Roubaix, France, and finished in Istanbul, Turkey, with riders covering over 4,000km and traversing at least 10 different countries. It was Robin’s third TCR, and it was indeed, third time lucky. Robin shares what makes him push his body to the extreme and how it felt to clinch the win, amongst a glittering line-up of well-known riders. He talks about what the sport of cycling means to him and what he has his sights set on next. But Robin is not just an ultracyclist, he is a man of many talents; DJ, restauranteur, architect, to name a few, and he shares his love for spinning many different plates but also reveals where he wants his focus to rest.

Keep up with Robin’s adventures @robingemperle.

-

Follow ⁠@emmasecole ⁠for all the latest teasers on upcoming guests and listen, follow and share The Passion Stories Podcast! Look forward to another episode in a fortnight.

This week Emma is joined by Muay Thai fighter Ellie Harber. At just 18, Ellie already has a lot of success to her name including multiple Muay Thai world titles. She started training at the age of 7, and at 10 she stepped into the ring for her first fight, her passion for the sport is unrelenting from the get go. Now fighting adults, Ellie shares her unique insight into the principles and traditions of Muay Thai, how she prepares for a fight, and how finding the sport has helped her manage her anger issues. A young and upcoming star, Ellie encourages others to believe in themselves, and is passionate about the friendly Muay Thai community. Let’s dive into the world of Muay Thai with Ellie Harber!

-

Check out Ellie on social media - @ellie_harber.

-

Subscribe, follow and share The Passion Stories Podcast with your friends, followers and family! Keep your eyes peeled for another episode in a fortnight - follow Emma on Instagram for the latest updates and teasers - @emmasecole.