Hello beautiful souls! In his new book Confidence: Holding Your Seat Through Life’s Eight Worldly Winds, Ethan Nichtern explores how genuine confidence isn’t a destination we reach, but a way of being that we cultivate through daily practice. Just like mindfulness or compassion, confidence requires ongoing attention and care. It’s not about never feeling fear or doubt, but about learning to meet those experiences with presence, wisdom, and an open heart. In the book, Ethan talks specifically about tools we need to work with building confidence as we seek recognition for our work, genuine connection with others, and success in our endeavors, all without getting stuck in imposter syndrome, perfectionism, and other traps that knock us over in defeat. It’s a journey of learning to hold our seat amidst life’s ups and downs, again and again. What does practicing confidence look like for you? How do you navigate the moments when fear or self-doubt arise? Let’s explore this together in today's episode. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!

To learn more about Ethan Nichtern’s work: EthanNichtern.com Ethan’s book Confidence: Holding Your Seat Through Life’s Eight Worldly Winds is also available on the website

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