Episodios

  • Get a Facelift in Minutes NOT Years with PDO Threads!
    Sep 30 2024

    Looking for a non-surgical facelift? In this episode, Dr. Kristin Herzog dives deep into the transformative world of PDO threads, breaking down everything you need to know about this revolutionary aesthetic treatment. Learn how PDO barbed threads lift and reposition facial tissue, while smooth threads tighten skin like Spanx for your face.

    Discover the incredible benefits of collagen stimulation and how a thread lift can give you long-lasting, natural results without surgery. Dr. Herzog also busts common myths about PDO threads, explains the difference between thread lifts and fillers, and shares her personal experience with thread lifts. Get insider tips on post-care, downtime, and how to make the most out of your facial rejuvenation. Whether you're curious about using PDO threads for lifting jowls or want to know more about their use in the lips, this comprehensive guide has you covered.


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    About The Perfect Dose in Scottsdale


    The Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow.


    Not too much, not too little – the Perfect Dose.


    At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.


    Visit https://www.theperfectdose.net/ to book your treatment today!

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    15 m
  • How to Achieve Flawless Skin Through Biohacking Aesthetics
    Sep 23 2024

    In this episode, we dive deep into the world of biohacking aesthetics and how it’s transforming the beauty industry. From optimizing Botox longevity with zinc to boosting collagen through fillers and Sculptra, I share cutting-edge protocols to supercharge your aesthetic treatments. Whether you're interested in skin tightening lasers, filler enhancements, or revolutionary hair loss solutions, this episode covers it all. Learn how biohacking aesthetics can give you natural, youthful results with the latest advancements like SkinVeve, PRF Easy Gel, and more.

    Discover the secrets to flawless, glowing skin in 2024 by understanding the power of biohacking aesthetics. Don’t miss out on tips that can improve your skin texture, elasticity, and overall glow with minimal downtime. For those seeking long-term beauty, regenerative medicine offers powerful tools to achieve natural, long-lasting results.


    TIMESTAMPS:


    00:00 Intro to Aesthetic Biohacking

    00:25 Recap from Aesthetic Next Conference

    01:00 What is Biohacking in Aesthetics?

    02:00 Part 1: Biohacking Botox – Top Protocols

    05:00 Zinc Supplement Benefits for Botox Longevity

    06:30 PRF Easy Gel & Natural Filler Explained

    09:00 Part 2: Biohacking Fillers with Sculptra & Lasers

    12:00 Laser Treatments for Collagen Stimulation

    14:00 Part 3: Biohacking Hair Loss with AlmaTED

    18:00 Part 4: Biohacking Skin Treatments with Exosomes

    20:00 Final Thoughts on Biohacking Aesthetics

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    18 m
  • Why NAD Injections Are a Game-Changer
    Sep 13 2024

    Dr. Kristen delves deep into the transformative benefits of NAD injections. NAD, or nicotinamide adenine dinucleotide, is essential for key functions in the body, including DNA repair, cellular metabolism, and the regulation of circadian rhythm.

    Through NAD injections, you can significantly boost metabolism by enhancing your body's ability to convert food into energy more efficiently. Not only does this help with weight loss, but it also aids in insulin regulation and cellular health, making NAD injections a powerful tool for those with insulin resistance or metabolic concerns.

    Dr. Kristen explains how NAD injections improve brain function by clearing brain fog, reducing inflammation, and even offering neuroprotective benefits that may help prevent diseases like Alzheimer’s and dementia. NAD also enhances the body’s natural energy levels, allowing patients to experience a noticeable energy boost and improved sleep. With better sleep, patients can better manage fatigue and improve overall health.

    In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, a board-certified nurse practitioner and national trainer for Allergan and Galderma, explores the world of temple fillers in detail. She begins by discussing the importance of temple filler FDA approval and cadaver lab training, emphasizing the need to understand the complex anatomy of the temples, which includes 10 layers. Dr. Herzog covers how aging affects the temples through bone loss, muscle thinning, and fat deflation, leading to hollowing. She explains how temple fillers, such as Voluma, Restylane, Sculptra, and RHA, can rejuvenate the face by restoring volume while maintaining natural results.

    Throughout the episode, Dr. Herzog highlights how to identify candidates for temple fillers, the differences in male and female temple aesthetics, and how facial balancing is key to achieving harmony. She also touches on different techniques like needle vs. cannula, combination treatments, and how proper follow-up and maintenance with fillers can prolong results. Finally, Dr. Herzog discusses pricing, choosing the right injector, and the 5 key criteria to monitor for temple hollowing. This comprehensive guide is essential for anyone considering temple filler treatments to enhance their youthful, natural look.


    Timestamps

    00:00 Introduction

    00:32 Why temple filler FDA approval and cadaver lab training are important

    01:00 How injecting temple filler and analyzing the results is done

    01:14 Why understanding temple anatomy (10 layers) is important

    01:46 Why temple fillers make a significant aesthetic difference

    02:00 How the aging process involves loss of bone, muscle, and fat

    02:29 How to maintain natural results with temple fillers

    03:08 How bone loss, skin thinning, and facial fat pad deflation occur with aging

    04:17 How signs of aging, like lip and temple muscle thinning, are detected

    05:01 Why male and female temple aesthetics require different treatment approaches

    06:00 How to identify temple hollowing and determine if you’re a candidate for temple filler

    07:10 Why temple hollowing is more noticeable in some individuals

    08:27 How facial balancing and harmony are achieved with temple filler

    09:54 How to monitor for temple hollowing using 5 criteria

    10:57 How temple hollowing impacts the face and what treatment options are available

    13:00 Why Voluma is the FDA-approved filler for temple rejuvenation

    14:37 Why Restylane, Sculptra, and RHA are filler alternatives for temple rejuvenation

    16:29 How combination treatments with Sculptra and filler can address temple hollowing

    19:17 How to maintain temple fillers and Sculptra with proper follow-up

    21:00 How pricing and choosing the right injector affect temple filler outcomes

    23:00 How techniques like needle vs. cannula are used for temple filler...

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    24 m
  • The Importance of Temple Fillers: What You Need to Know | Perfect Dose Podcast Ep. 5
    Sep 9 2024

    In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, board-certified nurse practitioner and injection specialist, dives into everything you need to know about temple fillers. Dr. Herzog, a national trainer for Allergan and Galderma, explains the anatomy of the temples, signs of aging, and how to determine if you’re a candidate for temple fillers. Discover the different treatment options, the importance of facial proportions for both men and women, and why temple fillers are vital for maintaining a youthful, natural look.

    Timestamps:

    [00:00] Introduction to temple fillers by Dr. Kristen Herzog, Allergan and Galderma National Trainer

    [00:32] Temple filler FDA approval and cadaver lab training

    [01:00] Injecting temple filler and analyzing the results

    [01:14] Importance of understanding temple anatomy: 10 layers

    [01:46] Why temple fillers make a significant aesthetic difference

    [02:00] Understanding the aging process: Loss of bone, muscle, and fat

    [02:29] How to maintain natural results with temple fillers

    [03:08] Bone loss, skin thinning, and facial fat pad deflation

    [04:17] Signs of aging: Lip and temple muscle thinning

    [05:01] Male vs. female temple aesthetics: Differences in treatment

    [06:00] How to identify temple hollowing and if you’re a candidate for temple filler

    [07:10] Why temple hollowing is more noticeable in some individuals

    [08:27] Facial balancing and harmony with temple filler

    [09:54] 5 criteria to monitor for temple hollowing

    [10:57] The impact of temple hollowing on the face and treatment options

    [13:00] Voluma: The FDA-approved filler for temple rejuvenation

    [14:37] Filler alternatives for temple filler: Restylane, Sculptra, RHA

    [16:29] Combination treatments with Sculptra and filler for temple hollowing

    [19:17] Maintenance and follow-up for temple fillers and Sculptra

    [21:00] Pricing and choosing the right injector for temple fillers

    [23:00] Techniques for temple filler: Needle vs. cannula

    Stay tuned for more episodes! For updates and before-and-after photos, follow me on Instagram @ThePerfectDose.


    LINKS:


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/


    **DISCLAIMER** In this episode, Dr. Kristen misspoke regarding temple filler where the term for female shape is concave and for males is convex.

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    24 m
  • Essential Skin Hacks for Your 30s
    Sep 3 2024

    Welcome to The Perfect Dose Podcast! In today's episode, Dr. Kristen Herzog, board-certified dermatologist and skincare expert, shares her top essential skin hacks for your 30s. As we age, our skin’s needs evolve, and it’s important to adjust your skincare routine accordingly. Dr. Herzog breaks down the exact steps you need to take for glowing, healthy skin in your 30s and beyond.

    In this episode, you'll learn:

    • The biggest skin changes that happen in your 30s
    • How to prevent fine lines and wrinkles before they start
    • The key ingredients your skincare routine must include (and which to avoid!)
    • Hydration tips to keep your skin plump and radiant
    • Mistakes people in their 30s often make with their skincare
    • Dr. Herzog’s favorite products for achieving long-term skin health

    If you’re noticing the early signs of aging or just want to improve your skincare routine, this episode is packed with practical advice and product recommendations that can transform your skin.

    Color Science Sunscreen Makeup: https://www.colorescience.com/products/sunforgettable-total-protection-face-shield-flex-spf-50

    About The Perfect Dose in Scottsdale


    The Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow.


    Not too much, not too little – the Perfect Dose.


    At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.


    Visit https://www.theperfectdose.net/ to book your treatment today!


    Follow Dr. Kristen on IG: https://www.instagram.com/the_perfectdose/

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    20 m
  • Secrets to Perfect Lips: Say Goodbye to Duck Lips
    Aug 27 2024

    Think your lip filler is safe? Think again! In this episode, Dr. Kristin Herzog uncovers the shocking truth behind those cringe-worthy duck lips and how you're just one wrong move away from disaster. She’s revealing the insider secrets to keeping your lips looking natural, why framing is the ultimate hack, and the game-changing trick that could transform your smile—if you can handle the side effects. Don't miss out on these jaw-dropping tips!

    Ever wonder why some people end up with duck lips after fillers? In this episode, Dr. Kristin Herzog spills the tea on why your lip filler might be one syringe away from disaster. Get ready for the secrets behind avoiding that overfilled nightmare and why framing your lips is the glow-up you didn’t know you needed. Plus, the lip flip trick that could change your smile—if you're willing to give up straws. Trust us, you don’t want to miss this one!

    Are you one lip filler away from looking like a duck? Dr. Kristin Herzog spills the secrets that your injector won’t tell you, revealing the cringe-worthy mistakes that are ruining smiles everywhere. From the most underrated hack to why slow and steady wins the race, she’s giving you the blueprint to keep your lips looking luscious and natural. This is the episode you didn’t know you *needed*—until now!

    LINKS:


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    15 m
  • How To Make Botox Last Longer
    Aug 19 2024

    Are you ready to make your Botox last longer and keep those lines at bay?!

    In this episode, Dr. Kristin reveals the ULTIMATE Botox hacks that will have you looking flawless for weeks longer. From the one supplement you’re not taking (but should be!) to the sneaky skincare secrets that make all the difference, she’s breaking down everything you need to know. Don’t even think about booking your next appointment until you hear this one!



    TIMESTAMPS:


    00:00 Is your Botox failing you?

    02:10 Feeling overly frozen? Here’s why.

    03:00 Why you’re seeing lines again.

    03:47 The dangers of premature botox treatments.

    04:45 The botox dosing secret: More isn’t always better, but…

    06:55 Is your climate impacting your botox results?

    07:38 The surprising supplement that could make your Botox last 30% longer.

    09:11 Skincare to make your botox last longer.

    11:01 How to know if your botox is working.

    12:00 Final botox hacks you can’t afford to miss.



    LINKS:


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/

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    13 m
  • Say Goodbye to Dull Skin! Medical Aesthetician Breaks Down 3 Overlooked Skincare Steps
    Aug 13 2024

    Get ready to ditch the filters because today, Dr. Kristen is spilling the secrets to achieving that ultra-glowy, glass skin that’s breaking the internet.

    Tune in to learn about the three ridiculously simple at-home steps that will have your skin shining like you’ve got your own built-in ring light!


    Think shaving your face is just for guys? Think again—Dr. Herzog reveals why it's the game-changer your skincare routine is missing. Plus, the shocking truth about double cleansing and how exfoliating can give your skin a 75% boost. Tune in to level up your skincare game and glow like never before!


    TIMESTAMPS:


    00:00 The shocking truth about face shaving!

    03:36 The hack you’re not doing that can improve your skin by 75%

    05:15 Your single cleanse simply isn’t cutting it.

    08:01 Recap on how to achieve the glass skin of your dreams!


    LINKS:


    FIND US AT

    https://www.theperfectdose.net/


    FOLLOW US ON SOCIAL MEDIA:

    https://www.instagram.com/the_perfectdose/


    SUBSCRIBE TO OUR YOUTUBE CHANNEL:

    https://www.youtube.com/@theperfectdose


    The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/


    Shop Tinkle Razors:

    https://shorturl.at/M4W0K


    Shop Perfect Dose Skincare:

    https://perfectdoserx.com/

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    10 m