The Performance Mindset Podcast  Por  arte de portada

The Performance Mindset Podcast

De: Stefano Durante
  • Resumen

  • Hi, my name is Stefano Durante. I have a Bachelor of Science in Psychology and welcome to the Performance Mindset Podcast. This podcast will be a unique one where will be looking into the mindsets of individuals who want to perform at their best each day. I will be talking to athletes, musicians, entrepreneurs, and business leaders to help get a sense of what their mindset is each and every day as they travel through their lives. Many of the people we will be talking to each week will share insights on what motivates them each day to get up and also the different ways each individual thinks on what success is and how they can perform at the highest level each day. Every person has different motivations for what they do, how they go about their days, and what makes them tick internally and externally. Each individual person has their own habits that make them successful and helps them perform on a daily basis. Come along on this journey. #MindfulnessMonday
    Stefano Durante 2021
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Episodios
  • Episode 06 - Dr. Peter Papadogiannis
    Aug 2 2021

    This week on the Performance Mindset Podcast, I sat down with Dr. Peter Papadogiannis, the co-founder of Headset Sports and also a Sports Psychologist who works with athletes at the collegiate, professional and Olympic levels. We discuss combatting stress for top performance and finding routines that work for you.

    Host Stefano Durante breaks down stress and talks about the Simon Biles incident at the Olympics and Mental Health.

    #MindfulnessMonday

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    1 h y 20 m
  • Episode 05 - Questions of the Week
    Jul 26 2021

    This week on the Performance Mindset Podcast, I took questions from listeners on Instagram and answered questions on life, performance, and mindset. It was a great way to interact with my listeners and get to know what they want to hear. Enjoy this light and fun episode, before we get some great interviews in the next few weeks.

    #MindfulnessMonday

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    31 m
  • Episode 04 - Jetta Plakhotnyi (Rackleff)
    Jul 5 2021

    This week on the Performance Mindset Podcast, I sit down with retired CWHL, PWHPA ice hockey goalie Jetta Rackleff. She shares her story on how she got into hockey, growing up competing at a high level in skiing, how to break into the NCAA and she shares her thoughts on how to grow women's hockey. She explains to us about highlight reels and being in a state of flow.

    Lastly, host Stefano Durante dives into the new NCAA rule allowing athletes to receive compensation and how it will help the NCAA and athletes.

    #MindfulnessMonday

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    1 h y 21 m

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