Today, we’re tackling a topic that’s all too familiar to many of us: grief and loss

Grief is a universal experience that can be overwhelming, isolation and messy. It’s a journey that can leave us feeling list, confused and uncertain about how to move forward. But, it’s also a journey that can lead to growth, transformation and a deeper understanding of ourselves and those around us.

Support Resources:

Samaritans: Call 116 123 for freee

Mind: List of Bereavement Support Organisations

Cruse Bereavement Support

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Today, we’re going to discuss a topic that’s often shrouded in stigma and silence: the impact of childhood trauma on adult mental health.

**This episode discusses issues that some listeners may find disturbing, so please take care of yourself and know that you can pause listening at any time**

Childhood trauma can take many forms – abuse, neglect, abandonment or simply growing up in a chaotic or unpredictable environment. Whatever the source, it can leave deep scars that can affect us long after we’ve left childhood behind.

UK Support:

NAPAC (National Association for People Abused in Childhood)

Samaritans: Call 116 123 for free

Mind Guide to support options for abuse

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.