Today's episode I'm joined by Steve Jordan, a renowned fitness expert, podcaster, and author. Steve opens up about his traumatic brain injury, a life-altering experience that tested his resilience and ultimately paved his path to recovery. From being a top athlete and popular student to facing a near-death experience, Steve's story is a testament to the strength of the human spirit.

Steve discusses his new book, "Pickleball Power," and his holistic approach to health and wellness. As a seasoned podcaster of "The Steve Jordan Experience" and owner of Westwood Private Fitness, Steve offers valuable insights into maintaining optimal health, the importance of mindset, and the joys of parenthood later in life.

Explore Steve's rise to becoming a top personal trainer, his journey from a simple certification to training at the White House Athletic Center during the Clinton administration, and his ambitious move to New York City, where he trained celebrities like Seal and Heidi Klum. Steve's relentless dedication and belief in his goals propelled him to success, making him one of the most sought-after trainers in the country.

You can order Steve’s book “Pickleball Power: A Comprehensive Guide to Staying Healthy and Fit for Peak Performance” on Amazon.com. You can learn more about Steve or listen to his podcast “The Steve Jordan Experience” through his website https://stevejordan.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #author #findingpurpose #thestevejordanexperience #fitnessexpert #trauma #podcaster #personaltrainer #braininjury #athletics #stevejordan #physicalhealth #pickleball