Letting go of the relentless to-do list!

FINAL EPISODE IN THE SERIES....

I share my recent experience of taking a much-needed break and rediscovering what rest truly means.

What happens when you let it all go and allow life to guide you?

Find the full podcast playlist on youtube (36 episodes): https://youtube.com/playlist?list=PLrATR9CXuahjkdOmuAfDXFRA8gKMBI8b5&si=UUDWPW802XNcTp_q


// WORK WITH ME //

: ̗̀➛ EMBODIED CLARITY & VISION MAPPING SESSION

// OTHER RESOURCES FOR YOUR SOUL PATH //

: ̗̀➛ || RISE UP - POETRY AND JOURNALING WORKBOOK ||

: ̗̀➛ || EMAIL NEWSLETTER || Sign up to my Yoga and Vedic Astrology newsletter released around the New and Full Moons (+ other updates).

CONNECT WITH ME:

Email: payal@pranaandpoetry.com

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com
-✧˚ Twitter: https://twitter.com/pranaandpoetry
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry

Royalty Free Music from Tunetank.com
// Tracks //
- Cozy Place by Musicstockproduction https://tunetank.com/track/6728-cozy-place/
- Vintage Feel by KOSATKA https://tunetank.com/track/5856-vintage-feel/

Payal


#yogiclife #yogateacher #decolonizeyourmind #decolonialhealing #decolonizeyoga #bipoc #rest #selfcare #yogaeducation #dharma #yogapodcast #findyourself #highlysensitiveperson #highfunctioning #findyourpurpose #selfcaretips #lettinggoofcontrol #shraddha #yogajourney #healthyproductivity #todolist #resetyourlife #creativelife #spiritualreset #spiritualgrowth #changeyourlife #overworkingyourself #worklifebalance #healingrest #slowdown #retrogradesaturn #lettinggo

जय जगदम्बे मा दुर्गा 🔱
jaya jagadambe mā durgā 🔱

For those on the Dharma and Decolonial Path 🔱

I share my experience as a Hindu woman being silenced on social media by colonial (predatory) minds, highlighting how this reflects broader systemic issues related to the power and control over indigenous traditions and people of culture.

This episode highlights how yoga is continuously misrepresented and commercialized in Western wellness spaces, and reveals who the true gatekeepers are.

You can try to silence a single person, but you can never silence the truth. It roars like a lion. 🔥

Payal
@pranaandpoetry


// RESOURCES //

: ̗̀➛ || 35 Podcast Episodes available on Youtube ||
https://www.youtube.com/playlist?list=PLrATR9CXuahjkdOmuAfDXFRA8gKMBI8b5


: ̗̀➛ || DOWNLOAD THE DHARMA & DECOLONIAL TOOLKIT HERE || https://www.pranaandpoetry.com/post/the-dharma-decolonial-toolkit-resources-that-centre-indigenous-voices

: ̗̀➛ || 3 MONTH MENTORSHIP || The Inner Practitioner: https://www.pranaandpoetry.com/the-inner-practitioner-mentorship

: ̗̀➛ || EMAIL NEWSLETTER || Sign up to my monthly Vedic astrology and Yoga newsletter and get my free WARRIOR BUNDLE toolkit for self-transformation and healing: https://mailchi.mp/340ab0dfe340/the-warrior-bundle


CONNECT WITH ME:

Email: payal@pranaandpoetry.com

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com
-✧˚ Twitter: https://twitter.com/pranaandpoetry
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry

Royalty Free Music from Tunetank.com
// Tracks //
- Journey Of Life by Cinematic Alex: https://tunetank.com/track/825-journey-of-life/
- The Lost by Ostin https://tunetank.com/track/6601-the-lost/


#ethicalbusiness #narcissism #colonialism #decolonizeyourmind #decolonization #decolonizeyoga #decolonizewellness #wellnessindustry #yogaeducation #dharma #sanatanadharma #authenticyoga #indigenoushealing #healingjourney #spiritualbypassing #westernyoga #newagespirituality #colonization #yogaland #indianyogateacher #spiritualcommodification #hinduism #decolonialhealing #ancestralhealing #bipochealing #bipoc

3 Minute Thoughts Podcast Series | Episode 8 of Season 4

How does the journey of Seven of Nine from Star Trek Voyager relate to Yoga? I share my thoughts on unfolding to your true self while existing in the matrix!

Listen till the end where I share a transformative exercise to re-establish some order from chaos!

Organise your powerful mind!

RESISTANCE IS FUTILE!!

- Payal
@pranaandpoetry


#yogicpath #yogateacher #yogaeducation #yogapodcast #yoga #dharma #coaching #healingjourney #thematrix #startrekvoyager #sciencefiction #startrek #sevenofnine #spiritualgrowth #meditation #lifepurpose #decolonizeyourmind #decolonizeyoga #creativeprocess #colonialism #colonization #awakening #emotionalhealing #journalingprompts #escapethematrix #sanatanadharma #highlysensitiveperson #infj #empath #soulpath


// WORK WITH ME NOW //

: ̗̀➛ EMBODIED CLARITY & VISION MAPPING SESSION:
https://www.pranaandpoetry.com/embodiedclaritycoaching

// OTHER RESOURCES FOR YOUR SOUL PATH //

: ̗̀➛ || RISE UP - POETRY AND JOURNALING WORKBOOK || https://riseupbook.pranaandpoetry.com/xf290xewaj405/

: ̗̀➛ || THE 11 DAY WRITING CHALLENGE || Enter Your Inner Cave: A Storytelling Adventure to transform your emotional body landscape: https://www.pranaandpoetry.com/11daywritingchallenge

: ̗̀➛ || EMAIL NEWSLETTER || Sign up to my Yoga and Vedic Astrology newsletter released around the New and Full Moons: https://newsletter.pranaandpoetry.com/ql358z6nr7ac2/

CONNECT WITH ME: -

Email: payal@pranaandpoetry.com

SOCIALS:
- ✧˚ Website: http://www.pranaandpoetry.com
-✧˚ Twitter: https://twitter.com/pranaandpoetry
-✧˚ Facebook: https://www.facebook.com/pranaandpoetry
-✧˚ Instagram: https://www.instagram.com/pranaandpoetry
-✧˚ Tiktok: http://www.tiktok.com/@pranaandpoetry

Royalty Free Music from Tunetank.com
// Tracks //
- Journey Of Life by Cinematic Alex: https://tunetank.com/track/825-journey-of-life/
- The Lost by Ostin https://tunetank.com/track/6601-the-lost/