Welcome, dear listeners, to another enlightening episode of The Prestigious Initiative! Today, we have the privilege of being joined by the compassionate and dedicated mental health therapist, Simran Parekh. Simran's passion lies in helping individuals make peace with their thoughts, guiding them toward a calmer and more structured self. Join us as we explore the journey of mental wellness and the valuable insights Simran brings to the table.

In this episode, we'll delve into the importance of a safe space, the power of active listening, and the transformative impact of evidence-based therapeutic approaches such as Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based interventions. Get ready to gain valuable coping skills and insights into overcoming challenges related to anxiety, depression, trauma, stress management, self-esteem, and relationships.

Simran Parekh, a Counseling Psychologist with four years of professional experience.

In addition to providing therapy, she offers Peer Supervision to aspiring therapists.

Additionally she is also involved in content creation related to mental health, conduct webinars, and has been a guest on multiple podcasts to share her expertise and promote mental well-being.

You can learn more about her on her website below:

https://linktr.ee/Simran_parekh96

Instagram: https://www.instagram.com/therapybysimran?igsh=ZHBqeXZzc3plcnZ5

YouTube: https://youtube.com/@therapistsimran?si=VVB6WLL5QKTZehIu

Google Business Reviews:

https://g.co/kgs/SFoDSGD

In this enlightening episode of The Prestigious Initiative, we are thrilled to welcome Kevin Dunlap, a seasoned entrepreneur and author of four insightful books, including "Designing Your Own Destiny" and "The Winner's Code." Kevin's entrepreneurial journey began after a corporate downsizing in 1999, leading him on a path of self-discovery and business ventures.

Join us as we delve into the world of entrepreneurship and personal development. Kevin shares his experiences transitioning from a traditional job to running his own business and how he helps other entrepreneurs achieve six-figure success through his coaching programs. Discover valuable insights on mindset, business strategies, and personal growth that will inspire you on your own journey to success.

Complimentary gift to your listeners/viewers https://OptimalPerformanceAcademy.org/discovery for 45 minute discovery session to see where they are in their businesses and then the next steps to take.

Optimal Performance Academy -

https://OptimalPerformanceAcademy.org