I used to hate compliments. (I know, crazy...right?) I struggled to receive compliments because I had low self-esteem. Whenever someone would compliment me I didn’t believe it because I wasn’t confident. 

Listen to this episode of The Princess and the B Podcast to learn how to take a compliment and build your self-esteem and crown yourself with confidence. 

#compliments #confidence #selfesteem

💖  RESOURCES + LINKS MENTIONED IN THIS PODCAST:

Join our Communication Queens waitlist and learn how to profit from guest podcasting: https://crownyourselfcoaching.com/communication-queens-waitlist

Grab your FREE LOVE Hypnosis here to start practicing receiving more love: https://crownyourselfcoaching.com/love-wins

👑  Join our FREE Crown Yourself Community on Facebook:

http://bit.ly/crown-yourself-coaching-group

____________

BOOK RECOMMENDATIONS TO HELP YOU RECEIVE COMPLIMENTS

📚 The 15 Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman: https://amzn.to/2IKm92P

📚  As a Man Thinketh by James Allen: https://amzn.to/384rKxb

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📺  OTHER PODCAST EPISODES ON THIS TOPIC: 

(#55) Need Validation? THIS is it: https://podcasts.apple.com/us/podcast/the-princess-and-the-b/id1452686389?i=1000452629694  

(#115) Do NOT Be You: Best Self-Help Advice You’ll Ever Receive https://podcasts.apple.com/us/podcast/115-do-not-be-you-best-self-help-advice-youll-ever/id1452686389?i=1000504305169 

(#141) How to Get People to Respect You: https://podcasts.apple.com/us/podcast/141-how-to-get-people-to-respect-you/id1452686389?i=1000528605850

____________

🎆  COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching

____________

💕 Say “hi” on social:

Twitter: https://twitter.com/realkimspencer

Instagram: https://instagram.com/kimberly.spencer 

Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  

#CrowYourself Facebook: https://facebook.com/crownyourselfnow

#CrownYourself Twitter: https://twitter.com/crownyounow

#CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now

#CrownYourself Pinterest: https://www.pinterest.com/crownyourself/

#CrownYourself Instagram: https://instagram.com/crownyourselfnow

🎙 Listen to The Princess and the B PODCAST here:

Apple Podcasts: http://bit.ly/princessandthebpodcast

Are resilience and courage born? Or can they be trained? While Alison Arnoff has always been a trailblazer, after a near-death experience, she paved her own path, defying doctors' beliefs when she decided to walk again. @crownyourselfnow

In this episode, you will learn…

• What has changed after your near death experience? (4:45)
• How do you cultivate the belief that you can figure anything out? (12:00)
• Why do high performers need a coach? (13:30)
• What beliefs did you need to recreate after your near death experience? (19:00)
• What were some perspective shifts that the sense of adventure has given you? (21:45)
• How have you been raised that you've been shaped with audacious courage? (23:00)
• Why do you need to ask yourself what's possible? (26:15)
• How can you navigate from inherited beliefs coming from someone of authority? (28:30)
• What are some microgoals that you've set towards your recovery? (32:30)
• Why do you need to bet on yourself? (40:00)
• How does having conversations with people help you build a business? (47:30)

Learn more about Alison here:

WEBSITE: https://www.dare2becoaching.com/

SOCIAL MEDIA LINKS

Facebook - https://www.facebook.com/alison.arnoff

Facebook Group - https://www.facebook.com/groups/idare2be/

Instagram - https://www.instagram.com/thealisonarnoff/

LinkedIn - https://www.linkedin.com/in/alison-arnoff/

Twitter - https://twitter.com/Dare2BeCoaching

If you’d like to see how to profit from podcasting, then get your booty up on the FREE Masterclass I’m teaching on October 27 @ 5PM PST. 

>>> REGISTER NOW HERE.

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Let's talk Imposter Syndrome. Ever buy a knock off? In this episode, I dive into how the Law of Karma goes into knock-offs and why you may want to reconsider ever buying a knockoff again. @crownyourselfnow

In this episode, you will learn...

• What does buying things make you feel? (2:15)
• Why do you sometimes feel guilt when you buy something nice for yourself? (3:00)
• How do you feel when you buy knock offs? (4:15)
• What will you feel when you buy something special for yourself? (5:45)
• How would you feel if someone plagiarized your work? (8:00)
• Why do you buy knock offs? (9:15)
• What does not leaning in to your greatness say about you? (10:30)
• What is the intention of your purchase? (14:00)
• Why do you need to lean into your feelings when you make a purchase? (17:00)
• How does your purchase reflect who you are? (19:00)
• What do you need to ask your future self about your purchases? (22:00)
• What intention does your future self buy from? (25:00)

I’m teaching a class on October 27 @ 5PM PST on How to Profit from Guest Podcasting.

Click here to join the FREE class now to see how you can apply this powerful strategy to get massive unique results in your business. https://crownyourselfcoaching.com/profit-from-podcasting-webinar

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

WAKE UP CALL! What would you do if you were given a second chance at life? Kimberly chats with Alan Lazaros, co-host of the global Top 100 Podcast, Next Level University Podcast on how to transform your life when you're blessed with a second chance at it. @crownyourselfnow

In this episode, you will learn…

• How can an identity shift impact you? (11:30)
• What are some patterns of regret? (15:15)
• Why was significance the primary need that was your driver? (17:00)
• How do you define arrogance? (20:30)
• What clients do you attract? (27:45)
• Why does being next level mean being authentic? (30:00)
• How have you tapped into your feminine energy while still being naturally masculine? (33:30)
• How do you break down a vision into a system? (38:00)
• What are some of your daily morning habits? (42:00)
• What is the difference between belonging from fitting in? (46:30)
• Why is diversity important? (50:30)
• What mentors have you sought out to guide you? (51:30)

Learn more about Alan:

Website: www.NextLevelUniverse.com

Instagram: https://www.instagram.com/alazaros88/

LinkedIn: https://www.linkedin.com/in/alanlazarosllc

Book Recommendation:

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware https://www.amazon.com/Top-Five-Regrets-of-Dying-audiobook/dp/B075Y1FC55/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle https://www.amazon.com/The-Culture-Code-Daniel-Coyle-audiobook/dp/B077B1WF85/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Video Recommendation:

Ode to Excellence - Eddie Pinero https://www.youtube.com/watch?v=AHYVVHapQdg

Alan and his fellow podcast co-host, Kevin Palmieri just taught an EPIC masterclass inside of Communication Queens on How to Get Booked on a Top 100 Podcast. Enrollment for our second class of Communication Queens is opening soon.

Get on the waitlist here to learn how to profit from guest podcasting

>>> https://crownyourselfcoaching.com/communication-queens-waitlist

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

How do you take your life to the next level? Kimberly goes to "school" with Kevin Palmieri, founder of Next Level University Podcast about personal development strategies, why values are essential to grow, and how to build your next-level universe. @crownyourselfnow

Kevin and his co-host, Alan (you’ll hear from him next week) are coming into my Communication Queens program to teach ALL about how to get booked on a Top 100 Podcast. You can still grab a seat here:

https://www.crownyourselfmembers.com/masterclass-how-to-get-booked-on-a-top-100-podcast

In this episode, you will learn…

• What does it mean to live at the next level? (4:30)
• How have you put yourself through your own next level university? (6:00)
• Why do you need to shift your identity first to get to the next level? (15:00)
• Why do you need to know your grind? (21:00)
• How do you stay consistent while still maintaining a level of balance? (23:00)
• What is the difference between taking responsibility and putting yourself at fault? (26:00)
• What do you listen for during coaching? (31:00)
• How do you navigate down moments? (35:00)
• Why is perspective necessary for commitment? (38:00)
• Why do you need to think more about what's possible when you believe more? (44:00)
• What is the next phase of growth for you? (47:00)
• What makes your partnerships work? (49:30)

Learn more about Kevin:

**WEBSITE** www.nextleveluniverse.com

**SOCIAL MEDIA LINKS**

YOUTUBE: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg 

APPLE PODCASTS: https://podcasts.apple.com/us/podcast/next-level-university/id1221110027

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Understand what the difference is between misinformation and disinformation and how to both listen with discernment and check your ego for your own judgements when it comes to any language you speak or hear. @crownyourselfnow

In this episode, you will learn...

• What is Disinformation? (3:15)
• How do you judge a person's intent? (4:00)
• Why do you need to remain compassionately curious? (7:15)
• Why do we need to question our own beliefs? (8:30)
• What can happen if you allow yourself to be open? (9:30)
• How is everything just a perspective? (10:30)
• Why do you need to seek out multiple perspectives? (12:00)
• What can the uncomfortableness of the unknown reveal to you? (12:30)

Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

You know the phrase, "What got you here, won't get you there." But when do you know when it's time to change, and what needs to change? Kimberly shares how to trust your gut so you can strip yourself of who you have been to become who you desire to be. @crownyourselfnow

In this episode, you will learn...

• Why do you need to trust your gut? (2:40)
• How does labelling yourself sometimes make you define who you are? (5:00)
• What is being open to growth and evolution about? (8:30)
• Why do you need to strip yourself of labels that are no longer aligned? (9:15)
• How does allowing yourself to be compassionately curious help you? (13:00)
• What are the fears that you can have when trying to find a new flock? (18:00)
• How do you find your new flock? (23:00)
• Why do you need to question all the labels that you have identified yourself with? (26:00)
• What can help you become the person that you want to be? (31:00)

Join the Communication Queens here: https://www.crownyourselfmembers.com/offers/soF5osCq/checkout

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

Join the Facebook Group: "Crown Yourself Coaching"

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Named one of INC 5000's fastest growing companies, Kimberly chats with luxury matchmaker, the CEO and Founder of Luma Matchmaking, April Davis about the highly-profitable business of making love. @crownyourselfnow

In this episode, you will learn…

• What got you started in matchmaking? (3:30)
• How is a matchmaking company different from dating sites? (5:05)
• Why do you need to have the intuition to be in matchmaking? (7:00)
• What can you do about distance and possibilities? (9:30)
• How was the journey from a solopreneur to a million dollar business? (11:30)
• What is the difference between dealing with celebrities from dealing with executives? (14:45)
• Why does being able to read people and situations help in your business? (16:30)
• What is the greatest challenge that you can face in business? (18:30)
• How is cultivating relationships important to succeed? (25:00)
• What are some bottlenecks in communication? (27:00)
• What are "word minds"? (31:20)
• How do you deal with getting stuck or overwhelmed? (36:00)
• How does being a high achiever shape how you face challenges? (41:30)

Learn more about April here:

WEBSITE: https://www.lumasearch.com/

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/LUMAsearch

INSTAGRAM: https://www.instagram.com/lumasearch/

https://www.instagram.com/aprildavismatchmaker/

TWITTER: https://www.twitter.com/LUMA_search 

YOUTUBE: https://www.youtube.com/channel/UC9gZ6mr929PSknoTM85jXrQ

Book Recommendation:

📚 Traction: Get a Grip on Your Business by Gino Wickman https://amzn.to/2Ld30YF

📚 The E Myth: Why Most Businesses Don't Work and What to Do About It by Michael Gerber https://www.amazon.com/Myth-Most-Businesses-Dont-About/dp/0887303625

📚 Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

Join the Communication Queens here: https://crownyourselfcoaching.com/communication-queens-waitlist

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

Rule Your Body Book https://crownyourself.securechkout.com/rule-your-body-book

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com