Carmen Bott holds a Master’s Degree in Exercise Science, is a Certified Strength and Conditioning Specialist and a Practicing Kinesiologist

As a Physical Performance Coach, Carmen has 20+ years of hands-on experience training athletes from the Learn-to-train level to the High Performance & Professional level. Carmen has also evolved into an International Educator. She is sought after for her methodology & coaching tactics in preparing Combative & Repeat- Sprint Team Sport Athletes. She has consulted worldwide, been the guest on many podcasts and was a Keynote Speaker at the 2019 ASCA Conference.

After several years of working with top Wrestlers, Carmen published The Wrestler’s Edge which has been sold worldwide.

Carmen is also a Full-time Lecturer at Simon Fraser University teaching applied kinesiology.

Links:

https://www.coachbott.com

Instagram: https://www.instagram.com/coachbott/

Facebook: https://www.facebook.com/thinklikeascientistactlikeacoach

Twitter/X: https://x.com/carmenbott

LinkTree: https://linktr.ee/Coachbott

YouTube: https://www.youtube.com/channel/UCOZAvBvrIgzqN_bBMG04WfA

Episode 100!

We are celebrating this milestone by sharing stories and highlights from our first 100 episodes including clips from industry legends such as:

-Joel Jamieson

-Eric Cressey

-Mike Boyle

-Kelly Starrett

-Gray Cook

and many more!

Chase Cichos is a strength and conditioning coach to some of the top MMA and BJJ athletes in the world. He works out of EBS Performance in Costa Mesa, CA.

Chase was a 2021 nominee for MMA Strength & Conditioning Coach of the year. Chase is also a brown belt in Brazilian Jiu Jitsu under Leo Vieira.

Links:

https://ebsperformance.com/

https://chaseyourdreams247.com

Instagram: https://www.instagram.com/chaseyourdreams_academy/