Welcome back to another heartfelt episode of Raven Talks. In this episode, Raven opens up about her diagnosis with adjustment disorder, anxiety, and depression, and shares her transformative journey of healing. With raw honesty, she discusses the importance of therapy, finding new routines, and learning to control anxiety through breathing exercises and meditation.

Raven dives into her experiences with relationships, the hard work involved in maintaining love, and the lessons learned from past heartbreaks. She emphasizes the value of self-love, setting boundaries, and respecting oneself in the face of adversity. This episode is a testament to the strength it takes to overcome emotional trauma and the beauty of personal growth.

Join Raven as she reflects on her progress, the support of therapy, and the realization that healing is a continuous journey. Her story is an inspiration for anyone facing similar challenges, reminding us all that we are stronger than we think and that mental health matters.

Welcome back to another episode of Raven Talks. Today, I delve into my personal progress and the challenges of navigating a toxic relationship. In our last session, we discussed the importance of health in relationships, and I've realized that for me to be healthy, I need to set boundaries, even if it means letting go of Brandon.

Brandon's toxic love, influenced by his family's manipulative behavior, has taken a toll on me. I reflect on the early days of open communication and how his family's influence changed him. My journey involves walking away from toxic family dynamics, both his and mine, to prioritize my mental health and happiness.

I've come to terms with the necessity of loving from a distance and the pain of grieving someone still alive. Setting boundaries is a powerful step towards reclaiming my life. Despite the heartache, I'm committed to healing and choosing my happiness over a toxic cycle. This episode is a candid exploration of love, loss, and the resilience needed to find oneself again.

Welcome back to another episode of Raven Talks. In this emotional and raw episode, Raven opens up about her intense experiences in therapy, dealing with anger, and the struggles of being unjustly blamed. She shares the pain and frustration of navigating relationships with toxic people and the difficult path towards accountability and forgiveness.

Raven delves into her journey of releasing anger, confronting the lies and manipulations from Brandon and his family, and the steps she’s taking to heal and find inner peace. She reflects on her own actions, the importance of being accountable, and the challenging process of forgiveness. Join Raven as she candidly explores these deep emotional battles and her path to a healthier, happier self.