Episodios

  • CYCLE OF SOCIALIZATION: a Monday Minset conversation on why we react the way we do
    Jul 29 2024

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    Welcome to Season 4 of The Remedy Podcast.

    Meet "The Remedy" hosts:

    • Stephanie Terry, Executive Director and Co-Founder of WEBB Squared
    • Rinnie Orr, Associate Director and Co-Founder of WEBB Squared

    This week's podcast conversation centers on Bobbie Harro's The Cycle of Socialization. LINK to Harro's Cycle of Socialization article.

    Talking points include:

    • What is socialization?
    • What is the Cycle of Socialization?
    • Why is understanding this cycle valuable in our mindset shifting work?

    Don't miss our WEBB's Gratitude Moment segment, where we express our thankfulness for individuals, groups, and organizations that support us in our mission.

    We also introduce our new segment "Food for Thought" study questions designed to help our listeners integrate our conversations into their work and endeavors.

    This week:

    • think about and divide your life into 5 to 10 chronological chapters
    • think about the most important important arcs that have shaped and defined you through these chapters.

    As you do so, reflect on these questions:

    • How have these arcs created any particular beliefs and/or belief systems that you believe about yourself and your place in the world?
    • Have these arcs shaped any self-limiting beliefs that might be holding you back?

    Thank you for listening!


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    19 m
  • PANIC: a Monday Minset conversation on reactions in the panic zone
    Jul 22 2024

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    Welcome to Season 4 of The Remedy Podcast.

    Meet "The Remedy" hosts:

    • Stephanie Terry, Executive Director of WEBB Squared
    • Rinnie Orr, Associate Director of WEBB Squared

    This week's podcast centers on the reactions we have when we are in the PANIC zone. Stephanie and Rinnie explore these different reactions, as well as provide a couple "hacks" to reprogram reactions and move from panic into a more productive zone of awareness.

    We also introduce our newest podcast segment "WEBB's Gratitude Moment" where we express our thankfulness for individuals, groups, and organizations that support us in our mission.

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    18 m
  • ZONE: A Monday Mindset Conversation on Comfort, Stretch, and Panic
    Jul 8 2024

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    Welcome to Season 4 of The Remedy Podcast.

    Meet "The Remedy" hosts:

    • Stephanie Terry, Executive Director of WEBB Squared
    • Rinnie Orr, Associate Director of WEBB Squared

    This week's podcast centers on the three "Zones of Awareness." Stephanie and Rinnie explore their relevance within the operational framework at WEBB Squared.

    We also delve into the significance of these zones for entrepreneurs navigating the complexities of business creation and engagement.

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    12 m
  • EVOLUTION: A conversation on rebranding, resetting, and mindset transformation
    Jul 1 2024

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    Welcome to Season 4 of The Remedy Podcast.

    Meet "The Remedy" hosts:

    • Stephanie Terry, Executive Director of WEBB Squared
    • Rinnie Orr, Associate Director of WEBB Squared

    This week's conversation focuses on a rebrand of the Remedy Podcast. Stephanie and Rinnie talk about lessons learned and mindset shifts during the pause of two years since we finished season 3. This podcast is to accompany our Monday Mindset blog post and email reminders to the entrepreneurs we work with.

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    22 m
  • A Conversation with Travis Patterson of SEEDS (Self-Enhancing Education and Development Services)
    Jul 5 2022

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    Welcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses.

    Meet "The Remedy" hosts:

    • Stephanie Terry, Executive Director of WEBB Squared
    • Rinnie Orr, Associate Director of WEBB Squared
    • Mashallah Salaam, Podcast Producer and Media Specialist

    "The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.

    This week's guest is Travis Patterson, Director of SEEDS (Self-Enhancing Education and Development Services). Not only is Travis a WEBB Squared entrepreneur, he has joined the team of WEBB Squared as our Director of Workforce Development, where he will focus on:

    • assist youth and young adults with educational and training goals
    • prepare youth and young adults for the workforce through job preparation, skill-building, and comprehensive guidance
    • connect youth and young adults to workforce resources

    In this conversation, Travis talks about:

    • his business SEEDS, helping at-risk families transition from trauma/tradegy to self-sufficiency
    • toxic masculinity and internalized racism, and how that shaped his journey to becoming a mentor for young men of color
    • the roles his own mentors, teaches, and coaches played for him when he was a young, Black man growing up in Chatham County
    • lessons learned from running for office in the latest election primary

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    53 m
  • A Conversation with Gina Diouf of Sankofa Sojourners
    Jun 30 2022

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    Welcome to Season 3 of The Remedy Podcast. For the next few weeks, we will be talking with the entrepreneurs enrolled in our coaching and mentoring program on being "fearless" as they create their businesses.

    Meet "The Remedy" hosts:

    Stephanie Terry, Executive Director of WEBB Squared
    Rinnie Orr, Associate Director of WEBB Squared
    Mashallah Salaam, Podcast Producer and Media Specialist

    "The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.

    Our first guest is entrepreneur Gina Diouf, owner of Sankofa Sojourners, which provides healing journeys and excursions for the purpose of transforming racial trauma for people of African descent and their allies.

    In this conversation, Gina shares:

    • her vision for Sankofa Sojourners to reverse the middle passage and return to Africa by ship
    • the process and feelings of moving from a "no" mindset to saying "yes" to embrace her calling
    • her work to create opportunities for healing and trauma release through travel and community.

    For more information on Sankofa Sojourners, email Gina at sankofasojourners@gmail.com.
    You can also see Gina's WEBB Squared video about her vision on our YouTube channel.

    Links:
    Sankofa Sojourners on Facebook
    Sankofa Sojourners on Instagram
    Wake Up Everybody

    The mission and vision for WEBB Squared was born out of a weekly entrepreneurial meeting of a group we call the Commonwealth Network. We meet Thursdays at 12 pm EST via Zoom. For more information on our Commonwealth Network, please contact rinnie@webbsquared.org.


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    54 m
  • Interlude: We Celebrate Juneteenth and want to invite you to join us!
    Jun 6 2022

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    In this episode, we take a break from our Season 3 conversation and offer a brief interlude where we, the Remedy Podcast hosts (Stephanie Terry, Rinnie Orr, and Mashallah Salaam):

    • Talk about Juneteenth and the Saturday, June 18 Event at the Chatham Fairgrounds
    • And we also invite you to join us for our Juneteenth Grand Opening PopUp Event for our online WEBB Boutique on June 19 at the Plant in Pittsboro.
    • We talk about celebrating the amazing work we've been doing with our entrepreneurs and our fundraising campaign kick-off.

    We'll soon resume our regularly scheduled conversations. Stay tuned.

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    17 m
  • Rise Up from the Ashes: Building Identity Anew
    May 31 2022

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    Welcome to Season 3 of The Remedy Podcast, where we explore the notion of "Letting Go" to embrace a powerful mindset.

    "The Remedy Podcast" is a joint podcast between WEBB Squared "Wealth through Entrepreneurship for Black Businesses" and Afro Future Productions.

    Meet "The Remedy" hosts:

    • Stephanie Terry, Executive Director of WEBB Squared
    • Rinnie Orr, Associate Director of WEBB Squared
    • Mashallah Salaam, Podcast Producer and Media Specialist

    In this episode, we discuss...

    • Celebrating Juneteenth
    • When we stepped into the self we are now...
    • Our greatest grandest vision of ourselves...
    • Consciously embracing "new" identity in order to change and grow...
    • We share our "Remedy Pearls"

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    33 m