In this episode, we answer a listener's question about unhooking emotionally after a divorce from a toxic 30-year marriage. We discuss practical steps to let go of responsibility for the other person's behavior and focus on your own healing. If you're struggling with challenging relationships, this episode will help guide you towards peace and emotional freedom.

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We get very attached to the stories in our head. The narratives we have about people, relationships, belief systems... they are well worn paths in our brains and we resist changing these stories for many reasons, but that may not be serving us. Change is possible when we are willing to let go of our old stories. Are you?

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In this episode, Diana answers a listener question about renewing the mind when facing difficult health issues. We discuss focusing on your abilities instead of inabilities and explore how accepting limitations may be the way for you to feel peace and grow stronger despite your challenges. Also learn how embracing challenges as part of the human experience opens you up to finding strength, community, and self-compassion.

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A retelling of the classic story of the Three Little Pigs, with a twist! Diana reimagines this story as a story about having healthy boundaries when manipulative people, wolves, try to push your boundaries down. Perhaps their ability to push past our boundaries is more about us, then them.

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Are you tired of feeling like you're stuck in place, no matter how hard you try? In this episode, we dive into why you feel stuck in certain areas of your life and share practical strategies to help you break free and move forward.

Discover how to change not only how you feel, but also empower you to create the life you truly want. It's time to take control of your life, get back in the driver’s seat, and stop feeling stuck for good.

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Send and email to diana@dianaswillinger.com to get details about coaching with Diana.

Diana answers how she went from deciding she wanted to be a life coach to getting, not just the training she needed, but the training she wanted to become the successful coach she is today. After growing a thriving business and helping thousands of women change their lives, now she helps people just like you take your next steps to becoming a life coach and creating your own impact! If you would like to talk to Diana about your next steps in becoming a coach or going deep with life-changing mind renewal tools, set up a call with her at www.rympodcast.com.

This podcast addresses a common concern people have about becoming a Life Coach… "But there are already enough coaches!" Diana explains that just like other professions, there's always room for more coaches who bring their unique skills and personality to the table and are excellent at what they do. She also shares about the Renew Your Mind Institute, a thoughtfully created and well-rounded program where you can get the training and support you need to become a high quality Life Coach and make real impact in other people’s lives.

Renew Your Mind Institute Coach Certification Interviews are now open! Sign up at https://www.rympodcast.com

Three main things I've tried to impart in my kids' lives are good pieces of wisdom for all of us... 1) Turn to Jesus 2) You are Unconditionally Loved 3) Reach Out. Life doesn't have to be so hard when we intentionally fill our minds with life-giving truth and surround ourselves with encouragement and support.

Schedule your Free Mind Shift Coaching Call at www.rympodcast.com