In this episode of The Resilient Life, Ryan sits down with author and political commentator Mary Katharine Ham to discuss the polarized political discourse in our nation today. In an election cycle where conflict, rather than constructive debate, seems to thrive, Ryan and Mary Katharine look at how this not only affects our democracy, but also the everyday interactions between Americans. Ryan and Mary Katharine discuss how we got here, and simple strategies citizens can use for coping with the stream of inflammatory rhetoric in our news and social media.

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You may know him from many iconic roles, but for the past six seasons, David Boreanaz has been captivating audiences as Master Chief Jason Hayes in the hit show SEAL Team, which has been praised for its authenticity and accuracy in representing the naval special warfare (NSW) community.

In this episode of The Resilient Life, David sits down with Ryan Manion and dives deep into David's journey on SEAL Team - the challenges and rewards of portraying a special operator, his intense first day on set, and how the show is shining light on the struggles many service members and veterans face in combat and at home.

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Jackie Jones is a board-certified art therapist, yoga and meditation instructor, energy healer, health coach, and feng shui consultant, who spent more than 10 years helping service members and veterans navigate the throes of grief and post-traumatic stress disorder. Now, through her own practice, Flourish Momentum, Jackie is bringing the same opportunity for healing trauma and grief to everyone.

In this episode, Jackie sits down with Ryan Manion and discusses how art therapy can be a powerful tool for healing for anyone, offering a safe space for individuals to process trauma, express emotions, and find a sense of peace and resilience.

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