In this episode of The Evolving Leader, co-hosts Jean Gomes and Scott Allender talk to resilience expert David Creswell. David is Professor of Psychology and Neuroscience at Carnegie Mellon University and Chief of Science at Equa Health. His research ranges from basic neuroscience to large community based clinical trials of stress management programs and techniques while his Health and Human Performance Laboratory at Carnegie Mellon University leads on the science of mindfulness meditation training. David is also the Chief of Science at Equa Health, where he has used his research to build an interactive and personalised digital mindfulness training app (www.equahealth.io).

David’s work is often profiled in places like the NY Times, LA Times, the Washington Post, and the Today Show, and for his scientific contributions he has received early career awards from the Association for Psychological Science, the American Psychological Association, the Social Personality Health Network, and the American Psychosomatic Society.

Referenced during this episode:
Equa

Other reading from Jean Gomes and Scott Allender:
Leading In A Non-Linear World (J Gomes, 2023)
The Enneagram of Emotional Intelligence (S Allender, 2023)


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The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

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