If you would like to join my newsletter, here is the link

Sign up here: ⁠⁠Newsletter

If you would like to join my newsletter, here is the link

Sign up here: ⁠Newsletter

If you would like to join my newsletter, here is the link

Sign up here: Newsletter

Sign up for my Newsletter and get my mobility made simple PDF

Sign up for my newsletter and future workshops: https://revivalmethod.org/quicklinks

So many people start their health/wellness journey with great intentions.... But most of them go about it in a way that is not sustainable and leads to burnout. In this episode, I talk about a major perspective shift that I believe is necessary to unlock life long health and wellness.

Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed.

👉 ⁠⁠⁠⁠⁠⁠Join here:⁠

Claim your mobility made simple PDF and receive exclusive tips and step-by-step guidance for building strength and mobility without feeling overwhelmed.

👉 ⁠⁠⁠⁠⁠⁠Join here:⁠

If you want to hear more from Sean Patton:

Here is his podcast

"If your body is breaking down, your leadership is next. In this episode, we’re tackling the unspoken truth about leadership performance: it starts with physical health. Because no matter how sharp your mind is—if your body can’t carry the mission, everything suffers.I’m joined by ‪@Dr.BrandonParker‬ , a chiropractor, movement expert, and creator of The Revival Method. His approach goes beyond rehab—it’s about building a body that’s strong, mobile, pain-free, and capable of supporting a high-performance life. We dive into how strength training, hormone health, mobility, and self-discipline are essential to leading yourself—and others—at the highest level.Whether you're a founder, executive, or simply feeling your edge slipping away, this episode gives you practical tools and mindset shifts to reclaim your health, energy, and leadership capacity."