In this raw and entertaining episode of "The Rise of Basic Men Podcast," we are joined by our great friend Justin Rossi, an entrepreneurial jack-of-all-trades with a history of diverse business ventures. Justin's candid storytelling, filled with laughter and real-life lessons, provides listeners with a mix of inspiration, practical advice, and hilarious moments.

Highlights of this Episode:

• Justin's Entrepreneurial Beginnings: Dive into Justin's early days, influenced by his metal artist father, and discover how it shaped his determination to create his own path.
• Spicy Adventures in Food and Beverage: From running an unlicensed food truck in Austin to creating a prepackaged meal delivery service, Justin shares laugh-out-loud stories, including a spicy mishap with stuffed peppers that taught him the importance of gloves.
• Wild Party Boat Business: Hear about the crazy journey of starting a successful party boat company on Lake Travis, where Justin and his friend revolutionized the market with mixed group bookings, leading to some unforgettable bachelor and bachelorette party antics.
• Massage Therapy Misadventures: Amusing tales from Justin's time as a massage therapist, featuring unexpected strains on his own body and the quirky interactions with clients.
• Navigating Business Pitfalls and Successes: Justin opens up about the mistakes made, lessons learned, and the resilience needed to keep pushing forward. He highlights the importance of thorough research, market testing, and avoiding financial over-leveraging.
• Amazon E-Commerce Journey: Justin’s dive into Amazon sales comes with its own set of challenges, like dealing with oversized packaging and keyword restrictions, all recounted with his signature wit.

From the spicy pepper incident that left Justin in an ice bath to the hilarious interactions during his massage therapy days, this episode is filled with laugh-out-loud moments. Hear about the wild antics on party boats, sunburned guests, and the absurd measures taken to deal with 120-degree heat inside a food truck. Whether you’re looking for entrepreneurial insights or just a good laugh, this episode has it all.

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Check out Justin's realtor page: https://justinrossi.lpthomesearch.com/

Episode Runtime: Approx. 110 minutes

In this engaging episode of "The Rise of Basic Men Podcast," hosts Chris and Joey welcome special guest Ian, a listener embarking on his own weight loss journey. Ian shares his story of losing over 100 pounds and overcoming the challenges of obesity and type 2 diabetes, offering inspiration and practical advice for anyone on a similar path.

Highlights of this Episode:

• Ian's Transformation: Ian recounts his journey from weighing 420 pounds to shedding 100 pounds through dietary changes, exercise, and sheer determination.
• Physical and Mental Challenges: Both Chris and Ian discuss the emotional and physical hurdles they've encountered, including dealing with body image issues and the impact of type 2 diabetes.
• Diet and Exercise Tips: Practical advice on meal prepping, smart snacking, and incorporating exercise into daily routines to achieve sustainable weight loss.
• The Importance of Community: The role of friends, family, and support systems in maintaining motivation and accountability during weight loss journeys.
• Lifestyle Changes: The small, incremental changes Ian made that led to significant weight loss and how these adjustments can be applied to anyone's life.
• Overcoming Emotional Barriers: Ian shares how he dealt with emotional eating after a difficult breakup and found solace in the gym.

Tune in to hear Ian's inspiring story and gain valuable insights into the world of weight loss, the mental fortitude required, and the importance of community in achieving health goals. Whether you're on a weight loss journey yourself or looking for motivation, this episode offers something for everyone.

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 110 minutes

In this riveting episode of "The Rise of Basic Men Podcast," hosts Joey and David welcome special guest & friend Danielle Sigman, an accomplished ultra runner who has conquered the 200-mile Bigfoot race. Danielle shares her journey from a non-athletic show choir member to a relentless ultra marathoner. Her story is one of transformation, perseverance, and overcoming immense physical and mental challenges.

Highlights of this Episode:

1. From Show Choir to Ultra Running: Danielle recounts her transition from an unathletic show choir member to discovering CrossFit, weightlifting, and ultimately, ultra running.
2. The 200-Mile Bigfoot Race: She dives into the grueling Bigfoot 200 race, discussing the terrain, hallucinations, and the camaraderie that kept her going.
3. Physical and Mental Struggles: Danielle opens up about the intense physical pain and sleep deprivation she faced during the race, including hallucinating coolers in trees and entire aid stations.
4. The Importance of Community: The role of crew members, fellow runners, and the unique support system in ultra running.
5. Small Changes Leading to Big Results: The incremental lifestyle changes Danielle made that contributed to her success in ultra running.

Tune in to hear Danielle's inspiring story and gain insight into the world of ultra running, the mental fortitude required, and the importance of community and perseverance in achieving seemingly impossible goals. Whether you're a seasoned runner or someone looking for motivation, this episode has something for everyone.

You can message Daniella directly: https://www.instagram.com/danierenee.dpt

Stay connected and share your thoughts with us: https://linktr.ee/theriseofbasicmen

Episode Runtime: Approx. 101 minutes