Oh hey, Self Lovers! Today we're getting down and dirty with how to take the steering wheel back from our trauma. You'll get to hear about my journey to taking back control from my trauma response and why it's crucial for you to do the same.

This Podcast is brought to you by love and kindness of your reviews.

Thank you for sharing it with a friend and for rating and reviewing it on apple podcasts.

Let's connect:

IG: @pauflshman
TikTok: @paul.fishman
email: hi@paulfishman.love
website: www.paulfishman.love

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Sweet Self Lover this is a short and powerful episode. I am calling you into the discomfort so you can get clear about what is standing in your way.

Listen and feel what comes up for you.

Join my 12-week Group Transformation

oh hey, Self Lovers! I hope you're ready to go to Self Love Church today because I am taking you there during this episode. Today we dive deep into why Self Love MUST be the foundation of any transformation or goal you set out to achieve.

Today's episode will be great for you if you feel stuck in your life and are ready to break free of the cycle(s) that are keeping you there!

Apply to join my transformative group coaching program The Self Love Diet by clicking HERE

DM me on IG: @paulfishman
Follow me on TikTok: @paul.fishman
visit my website: www.paulfishman.love

oh hey, Self Lovers! I'm back again and this time we're celebrating my 38th birthday with a little recap of what I've learned over the past 12 months.

I'm celebrating my birthday with a 90% off coaching offer that you won't want to miss so DM me on IG @paulfishman or shoot me an email at hi@paulfishman.love and I'll get you the registration link! **LIMITED SPOTS AVAILABLE**

Episode mentioned in this podcast:

Listen Here

Instagram: @paulfishman
TikTok: @paul.fishman
website: www.paulfishman.love

Oh hey, Self Lovers!

We have jumped timelines and the show is back quicker than I even expected. Listen to how much my life has changed in just one week and how you too can change your life with the flip of a (mental) switch.

This episode is sponsored by BetterHelp Online Counseling. Get 10% off your first month by visiting trybetterhelp.com/roadtoselflove

Previous episodes mentioned in this episode:

How I Survived the Hardest Year and a Half of My Life

Let's connect:

Instagram: @paulfishman
TikTok: @paul.fishman
email: hi@paulfishman.love

oh hey, Self Lovers,

It's been nearly four months since we buckled up and got on the road together and I'm excited to be back with this very special episode.

In this episode, I share where I have been for the past four months and what the future holds for me and the show.

Thank you so much from the bottom of my heart for all the love and support you have given me and the show during our time together.

We have been journeying on the Road to Self Love for a few years now and it's time for me to turn my car keys in for a new adventure.

Stay tuned because I will be back!

Remember, you are worth it, you deserve it and you are not alone!

love, Paul

Oh hey, Self Lovers! 

Today on the road to self love we are joined by Ben Ahrens, he is a neuroplasticity teacher, expert & coach. At age 25 he was a semi-professional surfer and then became bed ridden for 3 years and despite getting the best medical treatment possible he wasn’t able to heal and get better. Then he came across neuroplasticity which changed his life. 

If you want to join Ben’s re origin program, click here and use the code “selflove” at the checkout to get 10% off. 

TIMESTAMPS

(03:49) - What makes Ben 'Ben'. 

(11:46) - Ben's Journey of finding passion.

(16:04) - Ben's Mindset.

(28:17) - What is insula?

(31:52) - What is brain training?

(47:01) - What does self love mean to Ben

(47:40) - Where can we find Ben Ahrens

EPISODE LINKS 

If you are #obsessed with Ben 

Check out - https://re-origin.com/ 

Dm me on Instagram: @PaulFishman

Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love

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Oh hey, self lovers! I went live a couple of days ago on Instagram to talk about my evolution and how important it is to give ourselves permission to evolve.

join EVOLUTION --> https://checkout.paulfishman.love/evolution