Episodios

  • Navigating a relationship with someone who has mental health challenges

    Navigating a relationship with someone who has mental health challenges
    Jul 17 2024
    Listen to this episode if you are in a relationship with someone that is struggling with mental health and how you can help them.
    Más Menos
    4 m
  • Navigating life’s challenges:Healing from trauma and prioritizing mental health

    Navigating life’s challenges:Healing from trauma and prioritizing mental health
    Jul 16 2024
    Listen to this episode regarding trauma and tell me what you think about it.
    Más Menos
    4 m
  • Prioritizing mental health

    Prioritizing mental health
    Jul 15 2024
    Listen to this episode about your mental health!! You matter and you are not alone.
    Más Menos
    2 m
  • Nonfiction story of trauma: “Shattered Reflections: A Journey Through Trauma”

    Nonfiction story of trauma: “Shattered Reflections: A Journey Through Trauma”
    Jul 9 2024
    Listen to nonfiction trauma story and hope that you can relate. Learning to cope with it.
    Más Menos
    5 m
  • The Role of God in a Marriage!!

    The Role of God in a Marriage!!
    May 8 2024
    The idea of God in a marriage to make it work is a concept that is rooted in many religious beliefs and spiritual practices. For many people faith plays a central role in their lives and relationships providing a sense of guidance, support and purpose.
    Más Menos
    4 m
  • Tips of stop overthinking

    Tips of stop overthinking
    Jul 2 2024
    Being an overthinking can be exhausting and can lead to unnecessary stress and anxiety. Listen for more information
    Más Menos
    3 m
  • 365 things people can do. The choice is yours

    365 things people can do. The choice is yours
    Jul 1 2024
    With 365 days in a year there is a wealth of experiences, actions, and decisions that individuals can engage in to shape their lives.
    Más Menos
    4 m
  • Prioritizing your mental health

    Prioritizing your mental health
    Jun 23 2024
    In today’s fast paced world, it’s easy to overlook the importance of mental health. However, mental health is just as crucial as physical health in maintaining a balanced and fulfilling life.
    Más Menos
    3 m