I’m coming in hot, hot, hot today!!!

Today, we’re diving into the juicy topic of self-intimacy. We often think of intimacy with others, but what about intimacy with ourselves? What does that mean?!

Self-intimacy is a state of BEing, not doing! It's about having a deep and genuine connection with yourself, accepting who you are without judgment, and managing and expressing your emotions healthily. It's an ongoing journey of self-discovery and personal growth—a journey of having authority over your life, thoughts, emotions, and decisions!

Remember episode 59? I shared a new perspective on being alone—one that’s empowering and enjoyable. Even in the weirdness and discomfort of being in your own company, you can find FUN! Being present in your own company can be freeing and transform you into who you’re meant to be.

Why is that episode important? It sets the stage for mastering self-intimacy by showing you where you might resist being alone and offering you a perspective shift to see the opportunities your aloneness presents.

So, mastering self-intimacy...

You might still resist being alone, but you’re curious about what more it has to offer. You might doubt you could enjoy your aloneness beyond the surface level you’ve experienced so far. Or you might be afraid to get honest with yourself but have decided to journey towards becoming the lead authority in your own life!

When you grow in self-awareness, fear, doubt, and resistance don’t disappear. Mastering self-intimacy means seeing these feelings and yet choosing YOU [and your new identity] over and over. With this practice, over time, it becomes second nature. It’s who you ARE, how you naturally show up, who you BE!

Let’s talk about things that aren’t often discussed as it relates to the self-intimacy you hold for yourself!

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Much love, Linda

Today, we're diving into the unexpected joys of spending time alone. You might be thinking, "Linda… FUN being alone?! That sounds like a stretch." But hang with me! Before we uncover the fun, let's tackle some internal dialogues you might recognize: "I'm always alone; something must be wrong with me!" or "If only I was in a relationship, I wouldn't be lonely!"

Often, we equate solitude with loneliness, but that's a perspective we're here to change. Choosing to spend time alone isn't about hiding away; it’s about embracing your individuality and prioritizing your well-being. Notice the word here—choosing! When you see aloneness as a choice, not a sentence to loneliness, the fun begins!

Sure, loneliness might pop up, but you have the power to choose your reaction. Disconnect aloneness from loneliness and see it as a chance to focus on yourself, your desires, and your growth. This powerful shift in perspective opens the door to joy and adventure.

Aloneness can be your chance to be the friend you need, to fill your life with adventure and fun. Today’s episode is all about embracing this new perspective. When you see aloneness not as something happening to you but for you, you become your own best friend, full of love and fun.

Stay tuned for Part II next week, where we'll dive deeper into mastering the art of enjoying your own company!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda

Do you feel like your life isn’t fully your own? Are your desires dictated by others or external expectations?

In this episode, we’ll explore how waiting for outside validation and seeking others' approval can consume your time and undermine your true desires. Societal expectations and past experiences might make you shy away from stating what you really want, leaving you feeling powerless or stuck.

We’ll discuss how giving others authority over your desires and constantly justifying them can erode your confidence and self-worth.

The journey to reclaiming your life starts with confidently stating your wants without justification. Practice recognizing when you seek approval and start stating your desires without explanations. Reinforce your desires by simply saying, "I want this because I want it."

Embrace the hidden version of you, get to know and love your authentic self, and confidently want what you want. Join us to reclaim your desires and live a life that’s truly your own!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda

I know some of you are tuning in from England, Ireland, Italy, Australia, and beyond, but I promise today's chat will resonate with you no matter where you are!

Here in the US, we just celebrated a weekend of FREEDOM! Almost 250 years ago, we declared independence from Great Britain, allowing us to live by our core values. Picture fireworks, boating, cookouts, and for me, a hike in the mountains. But above all, we honor our flag and the freedom it symbolizes. You might celebrate your country's freedom in different ways, but the essence is universal.

However you celebrate independence in your country, here's where we come together.

Although a blessing, Freedom isn't just a gift from soldiers or governments, nor is it something to feel just one weekend a year. There is something available to you and fun celebrating 365 days __ and that's INNER freedom!

Inner freedom is just as important as national freedom—both emphasize independence and personal autonomy; the importance of living according to your values and pursuing happiness.

Freedom is about making choices that align with your values and living your life fully. Capture the inner freedom available to you by being HER now!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda

Welcome to Episode 56! And guess what? I’m 56 too!

Join me as I share a powerful lesson from my 56 years, inspired by an unforgettable birthday adventure. You might think I traveled to Italy, cruised the Mediterranean, or embarked on a Bali journey like Julia Roberts in Eat, Pray, Love. But no! My trip was something else entirely!

Sure, I’ve been to cooler places and spent time with loved ones on other trips, but this one was different. Why was it the best trip of my life? Tune in to find out!

In this episode, we explore how our daily decisions shape our experiences. We often choose worry, avoidance, shame, or people-pleasing, which keeps us in survival mode. For years, I was trapped in a cycle of ‘shoulds,’ wrestling with the present moment.

But something on this trip changed my perspective and brought me peace and fulfillment in a way I never expected.

So, let’s explore how this unexpected adventure transformed my happiness and fulfillment. It’s not about goals or destinations; it’s a shift in perspective that made all the difference.

Tune in and discover your joy, fun, and fulfillment are just a decision away!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda

Welcome to today's transformative episode, where we're diving deep into what it means to shed the 'good girl' syndrome and reclaim your power! We’re going to explore how my own journey from a Catholic school upbringing and a teacher’s pet mindset, driven by a craving for love and validation, led me to a breakthrough that can change your life too.

If you’re feeling hopeless, helpless, insecure, exhausted, resentful, uncertain, or lonely, this episode is for you. Learn to recognize and disrupt your ‘good girl’ conveniences and start building self-love through setting firm boundaries and embracing your true self.

This journey of becoming ‘inconvenient’ isn’t about creating chaos; it’s about finding freedom. Ask yourself: What am I no longer available for? What am I no longer convenient for?

Decide today and draw that line deep in the sand.

Ignite your power, and in doing so, ignite your peace, focus, emotional and physical well-being. Freedom is within your reach, and it starts with reclaiming your power!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda

In this episode, we start by highlighting the inherent power you possess to shape your experiences and feelings -- and overall transformation in this second half of life!

We explore the key elements of your environment: people, places, and patterns. Through self-assessment, you will gain insight into the influence of these elements on your life, empowering you to make informed decisions about your surroundings.

We focus on the importance of evaluating relationships and setting boundaries with those who may hinder personal growth. By recognizing the impact of your social circles, you can cultivate environments that nurture your aspirations.

Addressing common fears and challenges associated with change, we discuss the concept of sacrifices as opportunities for growth. By reframing fears and embracing discomfort, you can unlock the potential gains and benefits of aligning your environment with your desires.

Linda provides actionable steps for you to take intentional action towards shifting your environment. By making space for what you want and aligning your energy with your desires, you will create more of the life you envision!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda

Kathy Ferris, creator of fair4ferris, is on a mission to empower women to protect their best interest and give them the freedom to exercise their own voice!

In today’s episode, Kathy openly shares her journey from a challenging divorce to a life that she describes as FUN today. She is transforming her pain into a source of connection and support for women worldwide, helping them feel less alone in their struggles. Kathy also mentors young women to prevent future financial abandonment.

Many of us feel a calling for something greater but are held back by fear of judgment, fear of retaliation and/or the desire to protect our adult children from our experiences.

Kathy discusses how she has healed much of her pain by using her wisdom for good while respecting her children's emotions. Join us for this empowering conversation!

CONNECT WITH KATHY FERRIS ON INSTAGRAM!

LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.

LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!

Thank you for listening!

Much love, Linda