Have you ever felt a calling to create something more alongside your current career? Maybe you have a passion project that whispers possibilities, or a nagging feeling that your talents could be used in a different way. Today's episode is for you!

Join me, as I chat with the inspiring Meredith Wheeler. Meredith, a former teacher and thriving entrepreneur, shares her journey of listening to her intuition and building a business that aligns with her values.

Get ready to be uplifted by:

• The power of following your inner nudges. We'll chat about how to recognize those whispers of possibility and take that first courageous step.

• Creating a life that lights you up. Meredith shares the concept of the Proverbs 31 life, a beautiful philosophy for encompassing faith, family, purpose, and all your passions.

• The magic of high vibration. Discover how staying positive and trusting the universe can open doors to solutions you never imagined.

Ready to ditch the fear and step into a life filled with purpose? This conversation is packed with inspiration and actionable tips to guide you on your own unique journey. Tune in and discover how you too can turn your passions into a fulfilling reality!

Burnout to Breakthrough Masterclass - Get on the waitlist to enroll!

bit.ly/breakthrough-waitlist

More About Meredith:

Meredith Wheeler is a recently retired high school English teacher who stepped out of a 20-year career so that she could pursue her passion and step deeper into her God-given calling to help empower women through various confidence boosting techniques, including personal styling. She stands by the belief that when a woman feels fabulous, she is unstoppable. In addition to personal style coaching, she has started Meredith Wheeler Coaching & Consulting, LLC where she provides professional development for school districts and personal coaching and mentorship for new teachers in the profession. As if that were not enough, she also runs a women in business networking group in Anchorage, Alaska, where she lives part time with her husband, Todd. When the weather gets too cold in Alaska, Meredith and Todd head to the opposite temperature extreme to their home in Palm Springs, California. Combined, Meredith and Todd have 5 adult children (ages 22-31) and one fur baby, Colby.

You can connect and schedule an informative call with Meredith by clicking here:

https://bit.ly/contactMW

Social Media:

IG @meredithwheelertouchstonebiz

IG @anchoragebusinessandbubbly

FB https://www.facebook.com/groups/1140462849664094

CONNECT WITH LACHELLE!

LaChelle’s Better Club Facebook Community

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https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

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In this episode, we’re talking about a topic that resonates deeply with many of us, especially during the busy summer months: boundaries. Are you feeling the tension between managing your business and being present with your family? You’re not alone, and today I’m here to help you find the balance you’ve been striving for.

In this episode, we’ll explore:

✔️ Understanding Boundaries: Why boundaries are essential for protecting your energy and time, and how they help you honor your values and goals.

✔️ The Four Main Reasons We Struggle with Boundaries: Discover the common culprits like people-pleasing, fear of missing out (FOMO), and codependency that hinder our ability to set and maintain boundaries.

✔️ Practical Tips for Honoring Your Boundaries: Simple, actionable strategies to help you build trust in yourself and make decisions out of love, not fear.

✔️ The Importance of Self-Responsibility: Learn how taking responsibility for yourself, while being supportive to others, can transform your personal and professional life.

✔️ Inviting Healing and Growth: How recognizing and addressing the root causes of your struggles can lead to profound changes and a more fulfilling life and business.

I hope this episode helps you reflect on your boundaries and inspires you to start honoring them more consistently. If you found this discussion helpful, I'd love to hear from you. Reach out and share your experiences with boundaries or join me in my upcoming "Burnout to Breakthrough" masterclass where we’ll tackle the real reasons behind burnout and how to overcome it.

Burnout to Breakthrough Masterclass - Get on the waitlist to enroll!

bit.ly/breakthrough-waitlist

CONNECT WITH LACHELLE!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify, YouTube or Your Favorite Platform

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Ready to discover your business blindspots? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralupstart

Summer's here, and with it comes sunshine, vacations, and maybe a sprinkle of scheduling chaos. As mompreneurs, we know the struggle of balancing our businesses with those precious moments with our families. But listen up, you amazing woman you – summer doesn't have to mean sacrificing your progress!

In this episode of The Spiral Up Podcast, my dear friend and successful business owner, Tiffany Hoeft, is spilling the tea on how to stay productive this summer without the burnout. We're talking actionable tips and strategies that will help you create a schedule that works for YOU, so you can conquer your goals and create that oh-so-desired harmony between family, business, and some much-needed self-care.

Here's a sneak peek at what we're covering:

• Goodbye Juggling Act, Hello Strategic Scheduling: Ditch the overwhelm and discover time-blocking hacks that give you laser focus on what matters most.

• Batching Like a Boss: Learn how to group similar tasks together to free up precious mental space and become a productivity powerhouse.

• Self-Care Isn't Selfish, It's Essential: We'll explore simple yet effective ways to prioritize your well-being, so you can avoid burnout and keep the momentum going all summer long.

There's so much more to unpack! Tune in for the full episode and get ready to transform your summer from a season of struggle to a season of success and joy. Remember, you deserve to thrive, not just survive, and this episode will equip you with the tools to do just that.

Hit subscribe so you never miss an episode, and don't forget to share this one with your fellow mompreneur friends who could use a summer productivity boost!

Burnout to Breakthrough Masterclass - Get on the waitlist to enroll!

bit.ly/breakthrough-waitlist

More About Tiff:

I’m Tiff, and I’m on a mission to help creatives turn their passion into a business. I believe that we as entrepreneurs get into business because we have a vision bigger than ourselves and want to spend our life doing something we love. And as creatives that something generally means bringing beauty into the world in some way.

I also believe that we as creatives are amazing at creating, but not always amazing at starting and growing a business.

My passion is coming alongside my clients to help them work smarter and more intentionally. We focus on productivity, processes, people, and profit. I want all creative business owners to create a business that allows them to live the life they desire.

I live in Hamel, MN, with my husband, Steve, of 18 years, our 4 kiddos (Abigail, 16, Gavin, 13, Vivian, 10, and Grant, 7), and our 2-year-old Doberman, Rocky.

fiercedecorum.com/link-in-bio

@tiffhoeft

@fiercedecorum

CONNECT WITH LACHELLE!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify, YouTube or Your Favorite Platform

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Ready to discover your business blindspots? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralupstart

This week, I’m thrilled to have Christina Wood, a successful entrepreneur join us. Christina brings a wealth of knowledge and experience, sharing her unique insights on building businesses faster and more effectively.

Whether you're just starting out or looking to elevate your established business, today's episode is packed with actionable insights and heartfelt advice to help you experience massive forward momentum.

Key Points Discussed:

✔️ Mindset Mastery: Discover the powerful mindset shifts that can propel your business forward. Christina shares personal anecdotes and practical tips to cultivate a success-oriented mindset.

✔️ Strategic Planning: Learn the secrets behind creating a strategic plan that not only sets clear goals but also outlines the steps to achieve them. Find out how to prioritize tasks and stay focused on what truly matters.

✔️ Building Authentic Connections: Networking isn't just about collecting contacts. Christina delves into the importance of building genuine relationships and how these connections can accelerate your business growth.

✔️ Leveraging Technology: In a rapidly evolving digital landscape, staying ahead means embracing technology. Get tips on the best tools and platforms to streamline your business operations and reach a wider audience.

✔️ Overcoming Obstacles: Every entrepreneur faces challenges, but it's how we handle them that defines our success. Listen in as Christina discusses common obstacles and provides strategies to overcome them with resilience and grace.

As we wrap up this episode, I encourage you to take the insights shared today and put them into action!

Remember, building your dream business is a journey filled with ups and downs, but with the right mindset and strategies, you can achieve incredible success. If you found value in this episode, please subscribe to The Spiral Up Podcast and share it with fellow entrepreneurs who could benefit from these powerful lessons. Together, let's create a community of unstoppable women, driving forward with confidence and purpose.

More About Christina:

https://healingrhythmsmt.com/

IG: https://www.instagram.com/healingrhythmsmt/

FB: https://www.facebook.com/healingrhythmsmt

LET’S CONNECT!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify, YouTube or Your Favorite Platform

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Ready to discover your business blindspots? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralupstart

Feeling the squeeze of wanting to grow your business while still having a life (because, hello, vacation time exists!)? This episode is your roadmap to achieving both. I’m here to show you how to leverage help strategically so you can focus on what truly matters – making a massive impact (and maybe squeezing in a beach day or two).

Get ready to:

• Uncover my secret weapon: Many successful women entrepreneurs use it to free up their time and skyrocket their profits. Hint: it's not about working harder, it's about working smarter!

• Bust through my own fear barrier holding me back from delegating. We'll tackle the money mindset myths and show you how to confidently empower others to support your vision.

• Discover a magic formula to decide which tasks are worth my golden time and which can be delegated (without sacrificing quality).

Ready to ditch the hustle and step into a world of strategic growth and work-life balance? Hit play and let's get you there!

We've got all the tools and strategies you need to build your dream business without sacrificing your sanity (or your weekends!).

LET’S CONNECT!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify, YouTube or Your Favorite Platform

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Ready to discover your business blindspots? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralupstart

Summer's Here! But is Your Business Feeling the Heat? ☀️

Hey there, amazing entrepreneur! Summer is a time for fun in the sun, but let's be honest, it can also be a juggle for busy business owners like you. Between keeping the kids entertained, managing your workload, and soaking up some sunshine, it's easy to feel stretched thin.

In this episode, I, LaChelle Wieme, your business bestie and success strategist, am diving deep with you on how to conquer those summer slumps and keep your business thriving! We'll explore some surprising reasons why you might be hitting roadblocks and unveil practical tips to help you achieve laser focus and massive momentum, all while enjoying those precious summer moments.

Here's a sneak peek at what you'll discover:

• The hidden mindset gremlins that might be sabotaging your summer success (and how to banish them for good!)
• Simple yet powerful goal-setting strategies that will keep you feeling motivated and on track, even when the beach is calling.
• The secret to creating healthy boundaries so you can recharge your batteries and show up with more energy for both your business and your family.

Ready to ditch the overwhelm and embrace a summer filled with both business wins and joyful memories? Let's chat! Tune in and discover the tools and strategies you need to create a summer of success that feels effortless and empowering.

P.S. Don't miss out on my exclusive offer for listeners! I'm giving away my free "Mindset Mastery Blueprint" along with a complimentary consultation call to help you identify your top 3 roadblocks to summer business success. Grab your headphones and get ready to take action – this summer is yours to conquer!

Grab the Mindset Mastery Blueprint 👇

https://iam-lifebydesign.com/mindsetmastery

LET’S CONNECT!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify or YouTube

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Ready to discover your business blindspots? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralupstart

Hey Mama! Summer break is here, and while it's a time for fun and family, it can also throw your business routines into a whirlwind. You might be feeling that familiar tug-of-war between crushing your goals and soaking up precious moments with the kids. But fear not, mama entrepreneur! In this episode, I'll share powerful hacks to help you navigate the summer months while keeping your business booming.

We'll explore how to:

✔️ Set summer goals that work for YOU. Discover a secret weapon for creating a summer roadmap that considers both your business aspirations and your family's needs.

✔️ Turn your family into your biggest fans! We'll crack the code on getting your whole family invested in your success journey – think "pool time incentives" and more!

✔️ Master the art of focus. Learn a powerful technique to stay laser-focused during work hours, even with little ones around. Imagine: conquering your to-do list and building sandcastle empires with equal finesse!

✔️ Summer doesn't have to mean hitting the brakes on your business. With these actionable tips, you can create a balanced summer that allows you to shine as a mom and a powerhouse entrepreneur. So, grab your favorite iced coffee, mama, and let's get ready to win this summer together!

Ready to take control of your summer schedule and keep your business thriving?

👍Subscribe, leave a review and tune in for more inspiring content to help you build your dream business!

⏰ Sign Up For the Maximize Your Time Mini-Course:

https://iam-lifebydesign.com/maximizetimeminicourse

LET’S CONNECT!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify or YouTube

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralup

Buckle up because this episode is about resilience in the face of online negativity. We've all been there, right? You post something with good intentions, and BAM! Someone throws negativity your way.

This time, it happened to me! In this episode, I'm getting real about a recent encounter with an online bully. Let me tell you, it wasn't what I expected. But guess what? This experience not only helped me protect my energy, but it also reignited my passion for why I do what I do.

Here's what you can expect to learn:

✔️ The unexpected trigger: Let's just say, the meanest comment this time came from a surprising place. I'll share my story and how it uncovered a belief I didn't even know I had!

✔️ From reacting to reflecting: We all want to defend ourselves, right? But I'm gonna show you a powerful technique for shifting from "react now, think later" mode to a space of thoughtful reflection. This is a game-changer for anyone who struggles with online negativity.

✔️ Turning lemons into lemonade: Negativity can be draining, there's no doubt about it. But I'm gonna reveal how I used this experience to fuel my purpose and inspire others. You'll walk away feeling empowered to do the same!

Feeling discouraged by online negativity? This episode is your antidote! Join me as I share the tools I used to rise above the noise and keep moving forward with my business goals.

And like I mentioned in the episode, if you feel like you need additional support around this topic, please reach out using one of the options below!

LET’S CONNECT!

LaChelle’s Better Club Facebook Community

https://www.facebook.com/groups/thebetterclub

Watch Full Episodes on Spotify or YouTube

www.bit.ly/spiraluppodcast

https://www.youtube.com/@SPIRALUPpodcastwithlachelle

Follow LaChelle on Instagram

https://www.instagram.com/lachellewieme/

Grab Your Copy of Get Out of God’s Way

https://iam-lifebydesign.com/book

Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out!

https://iam-lifebydesign.com/successpredictor

i-AM Life by Design Website

https://iam-lifebydesign.com

Learn About Spiral Up Program Options

https://iam-lifebydesign.com/spiralup